Why do I feel extremely depressed and heavy as soon as I come into contact with learning now?

Reading is important, learning is to better communicate with people, you can only read **, you can write letters, and you are now surfing the Internet is not the result of reading. In our daily life, don't we use a lot of what we have learned when shopping? Reading is to gain knowledge, and going to school is to read better.

Mankind wants to be civilized, society wants to develop, technology needs to progress, and life needs to be improved. Learning has been an important means for human beings to acquire knowledge and survive since ancient times. It is the most effective way to impart and promote knowledge.

The progress of mankind and the civilization of society need to be learned. In fact, you need a university diploma to work as an engineer, doctor, accountant, teacher, etc.

Everyone has troubles, and some people feel tired because they are always thinking, thinking too much, and finding a solution will not stop when they encounter it later. Thinking more is to think more clearly, when you can't figure it out, just don't worry about it Maybe someone doesn't care because he's running away Maybe someone is with the passage of time, maybe they can forget their troubles, and when they meet again, what can they do? Maybe there are other people who help him deal with it without worrying about it, maybe he just wants to live a good life, but no one can help him for a lifetime, and what doesn't happen in front of him may be encountered in the future, Some things can't be escaped after all.

There will definitely be unhappy times, when things happen, you have to face them, happy and unhappy things have to be solved, think about it, put your own mentality better, you have to think about happy and unhappy The earth is turning, so choose to be happy!

Because it's not what you like to do in the first place, and even the motivation that prompts you to do it is not so convincing to yourself, so you always feel reluctant. Ask yourself why you're doing this, it's an answer to yourself, and you just need a sincere answer.

Mentality problem means that you have been learning passively for a long time, your enthusiasm for learning is very low, you are very tired, you have no idea of active learning, and you will be even more disgusted in the future.

It is recommended that you adjust your mindset and treat learning knowledge as a happy thing, and don't hate it so much.

Is it that you are putting too much pressure on yourself to study?

I'm the same way, it's okay to read the book for a while, but after a long time, I'm very irritable, very irritable, it's not that I can't, it's just that I don't want to think about it.

Students will have this kind of experience in the process of going to society, slowly exercise their ability to bear, sleep well, and do something they like after class to relieve stress. There will be more things to encounter in the future, and after a certain amount of experience, you will find that the current feeling is a kind of grinding, but it is not a matter at all.

After experiencing pain, I know that being ordinary is also a kind of happiness.

Since it's annoying, don't study it, it's useless to do what you like.

It's not normal, I think so, too, but this may be a talent, no kidding.

Brother, persevere!

If you keep going, you will definitely succeed.

Don't be so dependent on your classmates, they can't be as friendly and independent as you think.

It's only natural that you're self-imposed with too much pressure. People who will put pressure on themselves must be very responsible, and they are optimistic about you! The third year of high school is of course very important, but you must combine work and rest and relax a lot!

Don't think too much, don't ask too much of yourself, and do what you need to do right now. As long as you do your best, don't seek the best, do more meaningful things, and slowly find a sense of fulfillment. That way you'll feel fulfilled every day, and then you won't be so sad.

Everyone has such a mood in the third year of high school, this is normal, I am facing pressure from parents and teachers in the third year of high school, the higher their expectations are, the more depressed we feel, so we have to learn to adjust, calmly face all this.

1.If you lock yourself in a small circle, it's better to go out for a walk, climb the mountain, and broaden your horizons; 2.Ask yourself what the worst outcome would be. 3.Thinking about it from another angle, Seon lost his horse, rouge powder.

This phenomenon is normal. The college entrance examination is not only a competition in learning, but also a psychological war. Therefore, at this time, as long as you stick to your original goal and believe in yourself, you will get through this period.

It's still too much pressure, I've also encountered this situation, many times in high school are similar to you, you think that since it's already a third year of high school, you're about to get out of the sea of suffering, rest assured that a month before the college entrance examination, the teacher won't care much, and there will actually be a lot of pressure at home, and I can't help you with anything, I can only persuade you to open a little.

You can find a senior brother who has been in the third year of high school and ask, how they lived at that time, if you can find me Hehehe I broke several desk lamps in the third year of high school, it is a very good memory, thank you for the senior year of high school and thank you for the college entrance examination.

If you have to put too much pressure on yourself, it is best to find a chance to relax and face the college entrance examination with a normal attitude. I was also from the college entrance examination, and now looking back, it is actually not much different from the usual exams.

It's normal to be stressful in your senior year of high school, but having gains and losses can make you lose more. Be sharp where you should be keen, be bold in ignoring what you should ignore, and you will mature a lot when you do that

It is normal to be stressed, the key is to adjust, do more physical activities, and it works well for half an hour a day.

I'm also a senior in high school, I will also be confused, the third year of high school is very stressful, think more about the good, think about the year you will become a female college student, then you can do whatever you want, you can listen to songs to relax, listen to English can not only relax but also improve English scores, think about the good side.

Learn to take everything lightly, don't care about the results, and don't always look at the grades. And the college entrance examination is not as important as imagined, and it is not a learning machine to live happily. It's really not worth giving up too much for a few exam papers.

In fact, you don't have to think of yourself as a senior high school student, it's normal to have a lot of homework, and China's educational achievements are forced out. When I was in my third year of junior high school, I slept until 4 a.m. and got up at 5 a.m. to do my homework. When the time is almost up, take a shower and go to school.

Listen more when you have time**, preferably lightly**. Don't focus too much on what you do, or your heart will get tired. When you're tired, you're out of motivation, right?

You can chew more gum to relieve stress.

Facing the most important exam of your life, it is normal to feel a little nervous. But you have to learn to adjust yourself, and you can't do it quickly...

The third year of high school is the most important stop on the road to study, and it is normal to have some pressure, and it may be better to do something you like when you are stressed.

It is normal to be stressed in the third year of high school, you should drain more pressure and do more happy things, such as telling jokes and watching funny things, it doesn't take too long, more than ten minutes a day is enough.

It's just that I am under a lot of pressure, I don't put my mind on studying, I use my studies to enrich myself, and I won't think cranky when I'm busy enough.

The high school party has worked hard, in fact, you have to think more about the future, at least the hard work is only for a while, and it will be much better when you wait until college, and that's the real life.

You put too much pressure on yourself, don't see the university entrance examination as your only way out, set yourself the right goals, don't rush and learn to relax yourself.

This is normal, as a person who has come over, I have also experienced it, but I will feel much better if I have to adjust myself, eat and eat, read extracurricular books such as readers, and look into the distance after class. May you get out of the confusion as soon as possible!

It turns out that doing a test will make you feel intimidated.

Thank you for learning a little bit more.

And then you study stressful words, do you want to think like that.

Think about it, some students have great potential, they can not afford to go to school because their families can't afford to pay the tuition fees, or some students work hard, but their intelligence level is not very good, and they can't learn as much as you. Really, think about it, how life is actually all up to you, you can study hard, get admitted to a good university, and then there are countless opportunities, a good platform for you to show yourself, realize your own value. Or you can be perfunctory, get into a bad school, and then live like this for the rest of your life.

So don't burden too much, in fact, you are painting now, as for what kind of life you paint, it is all up to you, do you think you are lucky if you think about it this way?

Don't care too much about the outcome, enjoy the feeling of creating your own life, the process is so wordy, I don't know if it helps at all.

You are a very motivated person, but you should be happy in life, and I don't want to be motivated to be the reason for your unhappiness.

Answer: If you encounter these problems in your studies, then it is recommended that you relax yourself, such as doing what you like, or relieving your mood by consuming, and talking to your bosom friends.

This will divert your attention and also solve the problem you are thinking about.

Dear, you don't need to put too much effort into learning, you take it as a hobby, and run it for a long time, he can bring you happiness.

Ask the teacher, when you feel lonely at night, you can't help but think about what to do in the worst direction.

In these cases, you should listen to as many songs as possible.

For example, something that motivates you can keep you motivated.

Ask the teacher, I just know that the school will start in two days, I am very anxious during this time, I just want to think that the results of the start of school are very bad, but there is no such problem when the school starts, but can I relieve the symptoms of anxiety during this period?

Question: I am now 12 years old and graduated from primary school this year.

Now you can think about it, take the start of school as something to look forward to, you can learn a lot in school, and come out early in the future.

And you can also get in touch with a lot of classmates and become good friends with them in the future.

Hello question, thank you, teacher!

The high pressure of studying shows that you are a good child who pursues knowledge and self-motivation.

But the knowledge of the world is endless, just try your best to learn, and don't make yourself so nervous.

Nowadays, there are so many college students and it is so difficult for college students to find employment, and the situation is different from before.

Academic qualifications are of course important, but more importantly, knowledge and skills are more important.

Learning is for a better life, and if it is a burden, it is not interesting.

The relationship between means and ends, think about it carefully, think it clearly.

You think too much, you are stressed, and even if you learn to relax yourself, you are not really relaxed. Try to go on an outing, have a fun and so on, nature always has places that can't be compared to hospitals. Or find someone to talk to, confide in.

My personal experience is: go to KTV and shout, after an hour or two, there will be obvious results.

[Speaker]: Qin Mingzhao, Chief Physician, is currently the Vice Chairman of the Geriatrics Branch of the Beijing Medical Association and a Professor of the Department of Geriatrics of Beijing Tongren Hospital Affiliated to Capital Medical University.