At what age can a baby start eating egg whites?

Egg white addition method: after 1 year old, Jiu Ma recommends that you can boil eggs, first give the baby 1 4 egg whites, 1-2 days after the baby has no abnormal reaction, increase to 1 2 egg whites, if the baby digests and absorbs well, you can gradually eat whole eggs, and then boiled or steamed eggs can be.

Egg whites are rich in amino acids and proteins, which are very much needed nutrients for the human body. We all know that babies can eat egg yolks after 6 months, but egg whites can be eaten a little later. So why not give your baby egg whites?

That's because the digestive function of the baby is very weak, and the detoxification and excretion function of the kidneys is also very weak, if you give the baby in advance in order to meet the age of the month, the baby can eat egg whites when he is one year old, and can only eat egg yolks before the age of one, and the egg yolk can only be added from a quarter at the beginning, and slowly can be increased to the whole egg yolk, and eating egg whites too early is easy to cause the occurrence of baby allergies.

Babies can generally add complementary food at four months, egg yolk can be given a little bit, but can not eat dry, to put together with rice cereal, do not eat too much, little by little to adapt to give it, the baby's stomach is very fragile, but can eat new things, or very happy, must not forget to burp after eating, afraid of bad digestion, you can put a little probiotics, to add complementary food to children according to the teething situation, some children began to grow teeth at 4 months, some years old has not started, Therefore, if you don't have teeth, you can't put too much pressure on your child, so you have to slowly start with good digestion, otherwise you will swallow and not digest, which will increase the burden on the stomach.

In general, infants and young children before the age of 1 should not consume egg whites. Because their digestive development is not perfect, the permeability of the intestinal wall is high, and the albumin molecules in egg whites are small, which can sometimes directly enter the baby's blood through the intestinal wall, causing the baby to be allergic to the conductor protein molecules, eczema, urticaria, etc. Eating egg whites alone is not easy to digest, you can eat it bigger, and the egg yolk can be eaten.

Babies can eat egg whites at about four months of age. Egg whites are rich in protein and are the first choice for babies to supplement protein. However, babies should not eat too much when eating egg whites, otherwise it will cause gastrointestinal discomfort, indigestion, and even constipation.

It is recommended that the usual diet is mainly breastfeeding, you can eat some egg whites appropriately, you can also eat some millet porridge, milk powder, etc. Pay more attention to your child's eating habits.

Babies can start eating egg whites at the age of one, because at this time the baby's body organs have developed very completely, so the baby's stomach and intestines can digest the nutrients in the egg whites.

Babies are born with breast milk or milk powder-based, with the increase of the month to start adding complementary food, complementary food needs to slowly increase the type in a certain order, many people think that eggs are more nutritious, very suitable for small babies to eat, at the beginning can only give the baby to eat egg yolk, can not eat egg white, this is because the baby's gastrointestinal digestive system is very fragile, the nutrients contained in the protein baby's intestines can not be absorbed at the beginning, easy to increase the burden of the baby's stomach, so the baby can only eat when he is older, So how old can a baby be to eat egg whites?

1. How old can the baby be to eat egg whites

Under normal circumstances, the baby is within 12, the gastrointestinal system is relatively fragile, it is more difficult to absorb the nutrients in the egg white, if the parents give the baby to eat the egg white will cause a certain burden on the stomach and intestines, if the baby wants to eat egg white, it is recommended to eat after the baby 12 months is better, at this time the baby's gastrointestinal digestion function is much better, you can eat an egg completely, for some babies whose stomach has been very good, you can eat a small amount of egg white at 10 months.

Second, the problems that need to be paid attention to when eating egg whites

Parents should pay attention to the fact that if the baby is allergic to egg whites, no matter how old the baby is, they can not give the baby egg whites, and the baby's allergy to egg whites will mainly be manifested in the gastrointestinal tract, ** and nervous system. If the baby is found to have nausea, vomiting and diarrhea, abdominal pain, bloating, or itching, etc., there may be protein allergies, in this case, parents must immediately go to the hospital for examination, after diagnosis, to see if it is caused by protein allergies, if it is under the guidance of the doctor, use the correct **method**, to prevent the baby from serious allergic symptoms, affect the health of the baby, in the future containing egg ingredients of the food should be avoided to the baby, even if you eat eggs, you can only eat egg yolk.

III. Conclusion

When adding eggs to the baby, it is necessary to add a small amount of egg yolk puree at the beginning, and wait until the baby's stomach adapts to it, and then gradually add egg white.

It can be eaten at the age of a month, when the child's stomach and intestines have developed very well, and eating these things can be digested.

I think babies can start eating egg whites around a year old because it helps the child's physical health.

Egg whites can be started at about 5 months of age, because children can start eating complementary foods at 5 months.

Babies can eat egg whites at 9 months, don't give your child too much when you first eat egg whites, you should take it gradually.

Babies can usually eat egg whites at the age of 6 or 7 months.

The baby in 6 or 7 months has gradually added complementary food, and the addition of complementary food is in order, first of all, from the rice flour, rice cereal to add one by one, and secondly, under the premise that the baby can accept, you can add a small number of egg whites, egg yolks to supplement nutrition, in the baby can eat a whole egg white when he is one year old, but each baby is different, so it can not be generalized.

Add complementary food for the baby must be small and many times, not too much at one time. The baby's diet also needs to be balanced and diversified, and it is recommended to choose a single drink to leak food, and you can give the baby some nutritious dishes, such as chicken cream, tofu, egg custard, etc. It is necessary to pay attention to the baby's diet to be light, try to choose the steaming method for cooking, and try not to fry in oil.

Decide whether to start adding complementary foods

You need to weigh twice as much as you did at birth and at least 6 kg. For example, when someone else is eating next to your baby, your baby will be interested and may come to grab a spoon and chopsticks. If your baby puts his hand or a toy in his mouth, it means that he is interested in eating.

If the parent scoops up the food and puts it in the baby's mouth, the baby will try to lick it into the mouth and swallow it, and the baby will smile and appear happy and delicious.

It shows that Bao Qi Stool Bao is interested in eating, and then you can rest assured to feed your baby. If the baby spits out the food, turns his head away or pushes the parent's hand away, it means that the baby does not want to eat and does not want to eat, and it is not yet time to feed the complementary food. Parents must not be forced to try again every few days.

Blindly shoehorning and hard feeding, not only parents are very frustrated, but also make the baby feel unpleasant, which is not conducive to the cultivation of good eating habits.

As long as the baby has more than a dozen teeth, you can eat egg whites, so that you can chew it.

It is generally recommended that babies over one year old can eat egg whites.

Because egg whites are mainly protein, if you eat too early, it is easy to cause protein allergies, especially for babies who are too young. It is generally recommended that babies from four months to six months can take egg yolk appropriately, which can supplement cholesterol and iron to prevent the probability of iron deficiency anemia.

The baby is small, and the diet needs to be added as reasonably as possible, to avoid excessive, it is recommended to add a small number of meals to avoid symptoms of gastrointestinal discomfort. It is also necessary to pay attention to ensure the intake of nutrients, which can promote the development of the baby. You can also properly massage the abdomen and do more passive exercises, which can promote digestion and absorption.

After the child is three years old. Because children at this stage can absorb the protein of eggs, they can eat egg whites.

The child can eat egg whites at the age of five, because at this time the child's digestive function is already better and more perfect.

After the child is three years old, he can go to eat egg whites, which is good for his body, and it is a very nutritious food.

Children can generally eat egg whites at about one year old, because eggs are very rich in protein, and the child's stomach is relatively stable at about one year old, so it can be eaten.