What should I do if my face is swollen when I wake up? What should I do when I wake up in the mornin

In the morning, the puffy face should be treated according to different **: first.

1. If you drink too much water or don't rest well the night before, you may have puffiness on your face the next morning, you can reduce the puffiness by urinating, and you can apply potato chips to your face. Clause.

2. Idiopathic edema, that is, **unknown edema, can often be relieved by rest. Clause.

3. Pathological factors, such as kidney disease, liver disease, heart disease or endocrine system disease, will cause facial edema in the morning, especially for patients with kidney disease, double eyelids or facial edema will appear in the early stage of the disease, and kidney disease ** hypoproteinemia caused by water and sodium storage or proteinuria will appear edema, and diuretics can be used for symptomatic treatment of diuresis and swelling. However, the most important thing is to find the primary disease that causes kidney disease, such as kidney disease caused by diabetes or high blood pressure, and then you can actively lower blood pressure, blood sugar**, ** primary disease to achieve the purpose of improving facial puffiness.

Generally speaking, the swollen face is caused by poor sleep, so the best way to better solve it is to go to bed early and get up early, and after getting up, you should do more stretching exercises and moderate aerobic exercise, so as to achieve a very ideal health recovery effect.

There are many things to pay attention to about a healthy lifestyle, and it is important to learn more from professionals and master more healthy lifestyle methods.

1. Learn to listen. Listening more will allow you to receive more information that is easy to ignore, when to say more, and it is better to listen more and talk less, which will reduce the chance of making mistakes, and also make yourself appear more meaningful and deep.

2. Humble attitude. When speaking, you should put yourself in a humble perspective, not too confident, and not arrogant, otherwise it will affect your interpersonal relationships and work efficiency at work at any time. When encountering things, it is best to discuss them with others, and do not insist on going their own way.

3. Be concise and to the point. The expression of ideas and ideas should be concise and to the point, concise and effective description can better complete the communication of the work, which is the performance of the ability to work, and accurate expression can reduce the working time by more than half.

4. Learn humor. Humor can bring oneself closer to others, but also resolve many conflicts, when there is a misunderstanding of work communication, humor can change the awkward atmosphere, is a skill that must be mastered in the workplace.

5. Use praise more. Only by praising others can you show your courage. Praising the merits of others will gain the respect of others, and at the same time, you will be more motivated to learn.

Learn more and communicate with others. Here are a few things to master.

When you wake up in the morning, your face is always a little swollen, it may be that you have drunk too much water before bed, or you have not slept well, or your kidneys have a problem with excretion. If there is no problem with the kidneys, or the cause of the pillow is too low, there are treatments:

1.Wake up in the morning and drink a cup of black coffee without adding anything.

2.You can also wrap a cloth in ice.

3.You can prepare a little ice milk in the refrigerator, soak it in ice milk with a cotton pad, and then apply it to the face and eyes separately, remove it in 5-10 minutes, and wash it off with water. Because milk can quickly penetrate into the first cell, and ice milk has the function of reducing swelling, and the effect is very good.

4.Wrap some aged tea leaves in a cotton cloth and apply them to your face and eyes, then lie down and rest. 10 After 15 minutes, rinse off with water and apply face cream.

5.The correct way to drink water at night should be an hour before bedtime.

I wish my friends peace and happiness forever!

There are many reasons why your face is swollen when you get up after sleeping. Clause.

1. Kidney diseases should be excluded, such as acute glomerulonephritis, which is mainly based on swelling of the eyelids and face. Its pathogenesis is kidney inflammation caused by antigen-antibody reaction caused by viral and bacterial infection, and the production of immune complexes deposited on the surface of the kidney. The pathogenesis of edema is glomerular imbalance and renal inflammation, which decreases the glomerular filtration rate, and the increase in renal tubular reabsorption capacity causes edema, which can be diagnosed by laboratory tests such as urinalysis.

2. Physiological edema, if you stayed up late last night and did not rest well or drink a lot of water, you can also have slight facial edema the next morning, and the edema can disappear after resting. 3. Idiopathic edema, if you exclude other **, endocrine dysfunction, edema can also occur, this kind of facial edema generally does not need **, if necessary**you can use traditional Chinese medicine**, you can use qi, water, dampness drugs.

If it is swollen, try it with a warm compress of tea, and if your eyes are swollen before, it will be relieved by a warm compress of tea. You can also try it if your face is swollen.

For those who wake up in the morning and have a swollen face, you can use drugs such as torsemide to diuretic to reduce swelling.

Facial edema is a key consideration: kidney disease, high blood pressure, heart disease, endocrine, electrolyte disorders, etc., it is recommended that you go to the hospital for a clear diagnosis after the symptoms**.

The swollen face is caused by the fact that you have fallen down for a long time and your face is congested. As soon as you get up and return to normal work and study. It will recover naturally.

One trick to get rid of facial edema!

Today, the bureau will tell you how to solve edema face.

Lack of sleep, drinking too much water before going to bed, and some medications taken before going to bed may also be caused, and the main cause of body edema is that too much water is accumulated in the body and cannot be discharged. A common cause of puffy eyes in the morning is drinking too much water before bed or eating too much salt. In addition, during menstruation, if the menstrual qi is not smooth, the swollen eyes will come together with dark circles; Of course, lack of sleep and impaired blood circulation can also cause water to accumulate in the eyes.

Dietary swelling reduction method.

Normally, water absorbed from food and drink is excreted from the body through the blood and lymphatic circulation through the sweat glands and urethra.

Excessive salt intake can lead to water retention in the body and puffiness. Therefore, in order to maintain water balance, it is necessary to excrete excess water from the body, and eating more foods that enhance water circulation can help reduce swelling.

In addition, it is necessary to reduce the intake of foods that make the body susceptible to cold, cold drinks or foods that increase the burden on the stomach, so it is easy to tire the stomach and intestines and retain water in the body. In addition, to cope with edema, mild or diuretic foods should be taken in a balanced manner, and to rest the stomach, the diet should also be reduced at night, and a large amount of water should not be consumed.

When you get up in the morning, you find that your face is swollen, because there is too much water in your body, so you should remove water from your body in time. In your daily life, try to avoid letting yourself accumulate too much water in your body, so as to reduce the occurrence of facial puffiness. You can also wash your face with ice water, that is, after washing your face, put ice cubes into the basin, put your face in the water for about 5-6 seconds, and then when your face leaves the basin, pat your face with your hand for a while, and the puffiness will gradually disappear.

Finally, you can also use hot and cold towels to apply to the face alternately, so that the blood circulation of the blood vessels in the face is accelerated, and the excess water on the face is discharged faster, thereby reducing the puffiness of the face.