Sudden pain in the right wrist, the pain has been a month and it hasn t healed, what s going on?

It's hard to give you an accurate opinion just by saying that your right hand hurts inside.

Wrist pain can be caused by several reasons:

First, the most common is aseptic inflammation of soft tissue tendons or joint capsules caused by chronic strain of the wrist. Injuries to the wrist joints are more common, such as the use of a mouse, keyboard, and during playing ball. It is usually caused by injury to tendons and ligaments to induce aseptic inflammation.

Nonsteroidal anti-inflammatory analgesics can be treated with rest, physical therapy, or by mouth, and most are self-healing.

The second type is osteoarthritis of the wrist joint, which is generally seen in middle-aged and elderly people due to factors such as degeneration and proliferation of articular cartilage, and the transformation of cartilage can cause cartilage peeling, which leads to aseptic inflammation of the joint, causing swelling, pain, and limited movement of the joint.

Third, it is common in metabolic osteoarthritis, such as gout and some other factors lead to uric acid deposition, which induces aseptic inflammation of the wrist joint and causes wrist joint pain.

The fourth type is cervical spondylosis, in which the cervical spine compresses the peripheral nerve roots and can also cause pain deep in the wrist joint.

Therefore, only by finding**can we treat the symptoms**.

It may be a sprain, so it's best to go to the hospital to take a ** look.

First, move more, second, rub some medicinal wine, apply evenly, effectively control the swelling and pain of the wrist, I have been in pain, and I have tried, it is very effective. Of course, don't do anything that exceeds the load on your wrist, and don't sleep and press your hands, which can easily make your wrist hurt, so try it.

Wrist pain for so long? Go to the doctor, don't drag, in case your wrist is misaligned or your tendons are stretched, it's not good!

Go to the hospital to check what the problem is, and then treat the symptoms**!

When doing housework such as laundry, cooking, knitting sweaters, and cleaning, you should pay attention to the correct posture of your fingers and wrists, and do not bend or stretch back excessively; Do not carry items that are too heavy; Do not use too much force on your fingers and wrists.

2. The continuous working time should not be too long, rub your fingers and wrists after the work, and then soak your hands in hot water.

3. For long-term desk office workers, they should adopt the correct working posture, try to balance their hands, and their wrists can touch the physical object 1, and do not hang in the air.

4. Rotate the wrist joint 360 degrees; Or clench the palm of the hand into a fist and then relax, do it back and forth a few more times or press the fingers back or the palm back a few times, which can effectively relieve the soreness of the hand.

5. When you feel tired in your joints, you can take a hot bath to relieve your tight muscles, or you can take a sore part outside: drunken insects, medicine, and wine patches.

If there is numbness, edema, tingling, decreased sensitivity in the wrist or fingers, or pain when pressing, the joints are not active, the fingers are bent and the fingers feel difficult and weak, and the discomfort is aggravated when the fingers move, this is an obvious symptom of tenosynovitis.

Traditional Chinese medicine believes that this disease is caused by strain injury and meridians, or cold and dampness invade the veins, the meridians are blocked, the flow of qi and blood is not smooth, and the qi stagnation and blood stasis are caused.

Hello, if there is no trauma, it is considered to be wrist tenosynovitis, and you need to use the computer as little as possible and pay attention to rest. **It is recommended to apply traditional Chinese medicine externally**, and the effect is the fastest**the most thorough**. Only the black plaster made of pure Chinese medicine can really play a leading role, I wish you a good morning!

Wrist pain syndrome.

1.If you feel tingling in your hand, you should do gentle hand movements, such as rotating your wrist.

2.Raising your hands over your head and rotating your arms while rotating your wrists can help reposition your shoulders, neck and upper back, and relieve stress and tension.

3.Make head and neck movements, such as rotating the head, looking left and right, and other simple movements.

4.The use of aspirin can help reduce inflammation and relieve pain.

5.Keeping your elbows higher than your shoulders, supporting your elbows with a tabletop, or resting your hands on a chair is a great way to rest.

6.Holding your hands continuously, straightening and bending your fingers, and repeating the exercises, can help relieve pain.

7.Avoid drooping arms while sleeping.

8.Use a wrist splint to keep your wrist straight to reduce wrist pain, and it's best to choose a wrist guard with hook and loop straps and metal plugs to provide support without stiffening your hand, and remember to show your fingers.

9.Do not wrap your wrist too tightly with a bandage so as not to prevent blood circulation.

10.Don't concentrate pressure on the base of your wrist when using tools, try to use your elbows and shoulders as much as possible.

11.Vitamin B6 can help relieve the symptoms of wrist pain syndrome, but it must be directed by a doctor.

You don't have a mouse hand, do you?

In a popular and narrow sense, the "mouse hand" is "carpal tunnel syndrome", which refers to the median nerve of the human body, as well as the blood vessels that enter the hand, and the symptoms caused by the compression of the carpal tunnel, which mainly lead to stiffness and pain in the index and middle fingers, numbness and weakness of the thumb muscles. Nowadays, more and more people are in contact with and use computers for a long time every day, most of these Internet users repeatedly type on the keyboard and move the mouse every day, and the wrist joints are paralyzed, swollen, painful and spasm of the wrist muscles or joints due to long-term intensive, repetitive and excessive activities, making this disease quickly become an increasingly common disease of modern civilization. Some people refer to this cluster of symptoms, which is different from traditional hand injuries, "mouse hands".

Broadly speaking, all discomfort in the upper limbs (arms, wrists, palms, fingers) caused by the use of a mouse should be called a mouse hand.

Problem analysis: Pain in the right wrist joint, obvious pain when moving the wrist joint, and pain in the upper limbs, need to be considered in combination with clinical consideration, whether the pain in the radial stem convex is obvious, tenosynovitis needs to be considered.

Suggestions: Of course, if it is tenosynovitis, it can cause obvious local pain, ulnar deviation or aggravation of thumb pain, and some can induce upper limb pain.

Finger joint pain is mainly caused by osteoarthritis, rheumatoid arthritis, joint trauma, septic arthritis, tuberculous arthritis and febrile diseases, which cause joint pain, redness, swelling, inflammation and impaired movement, and limited function. Mild pain affects activity and sleep, and severe pain seriously affects work and daily life. The above diseases that cause arthralgia often violate, involve or injure the knee, medulla, shoulder, elbow, wrist, ankle joint, and also affect the knuckle and toe joints.

Common joint pain of the auspicious attendant, all rheumatic ones are mostly migratory, and some have mild redness and swelling; If it is not timely, it often invades the heart and develops into rheumatic heart disease in the later stage; For rheumatoid disease, the joints of the hands, wrists, ankles, and toes are most affected, and the affected joints are red, swollen, hot, and painful, and in the advanced stage, the joints are deformed, stiff and even severely impaired in mobility. The age of onset is mostly in 20-45 years, and the number of cases in women is 3 times higher than that in men; Those who are hit by trauma (twist, contusion, fall, hit, bump, etc.) on the joint, the mild one is red and swollen, and the severe one can cause ligament tear, joint dislocation or even fracture and rupture, which can bring severe joint pain to the injured person; Systemic fever, infection, or connective tissue disease can affect the joints, often causing joint and muscle pain. All these kinds of joint pain,

Problem analysis: Hello, there are many causes of wrist pain, which may include wrist tenosynovitis, wrist sprain, soft tissue injury, etc., but the main cause of wrist pain is the cause of wrist tendon sheath hail.

Advice on suggestions:

It is recommended to go to the hospital for relevant examinations, and according to the results of the examination, there is a target**, good wishes.