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Green vegetables are our most common dish, garlic vegetables are easy to operate, are popular home cooking, easy to eat. Eating green vegetables regularly is good for your health.
Material. Ingredients: 250g greens;
Excipients: appropriate amount of oil, appropriate amount of salt, 30g of garlic
Garlic greens. Heat the oil, pour in the chopped garlic and stir-fry until the garlic aroma is brought out.
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Add the chopped greens and stir-fry.
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Add salt to taste and continue to stir-fry evenly.
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After the greens are broken, add a little chicken essence and you can get out of the pot. A home-cooked garlic greens will do.
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Tips: To fry this dish, the oil temperature should be hot, and the fried dish will be delicious.
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Preparation of stir-fried vegetables with minced garlic 1Wash the greens and cut into sections of ginger, garlic, minced 2Heat the oil in the pot, put down the minced ginger, and stir-fry the minced garlic until fragrantAdd the greens and stir-fry 4Wait for the greens to turn color and wilt, put some salt, chicken essence, and stir well.
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First of all, you can stir-fry the greens, and then crush the garlic and sprinkle it evenly on top, so that it is very delicious and delicious.
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Blanch the greens.
Circle plating. Finely chop the red pepper and spread the minced garlic on the noodles.
Sauce: red vinegar, soy sauce, five-spice powder, chicken essence, sesame oil, stir well, pour over the greens. Served,
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It is best to blanch the vegetables with boiling water and drain them first, then sprinkle the minced garlic on top, mix with sesame oil and salt, and stir the monosodium glutamate well.
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After the vegetables are fried in oil first, then a little minced garlic is added to stir-fry, so that the fried taste is more fragrant.
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First of all, cut the garlic into minced garlic Stir-fry the greens, and add the minced garlic when it is almost out of the pan.
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First of all, put oil on the meat in this pot, then add minced garlic and fry a little until fragrant, and then put the vegetables down and fry until they are cooked.
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We put the minced garlic aside, then blanch the rape, um, and then we pour the poured minced garlic over the canola.
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Minced garlic simply stir-fry it and then put lard, rest assured, the vegetable chicken is fried with seasoning, and it is very delicious to fry it with oyster sauce.
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Minced garlic, the method of green vegetables, minced garlic and green vegetables are processed first, and then mixed according to their own taste.
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Ingredients: 250g of cabbage, appropriate amount of salt, 30g of garlic, appropriate amount of blended oil 1, heat the oil, pour minced garlic into the pot, and stir-fry to bring out the aroma of garlic.
2. Add the chopped greens to the pot and stir-fry quickly.
3. Add an appropriate amount of salt and a little chicken essence to the pot, continue to stir-fry evenly, and then you can get out of the pot.
4. A home-cooked garlic vegetable is good, and the finished product is as follows.
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Ingredients: 500g choy sum.
Excipients: appropriate amount of oil, appropriate amount of salt, three cloves of garlic, a little light soy sauce, a little white vinegar.
Preparation of garlic choy sum.
1. Prepare raw materials.
2. Clean the cabbage sum, remove the old roots, and cut the roots with a knife for easy cooking.
3. Finely chop the garlic.
4. Heat the pot, add an appropriate amount of oil and boil until it is 9 hot.
5. Add minced garlic to quickly burst the fragrance.
6. Add the choy sum and stir-fry quickly over high heat.
7. Add an appropriate amount of salt, a little light soy sauce and white vinegar, and stir well.
8. It's out of the pot.
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Preparation materials: 1 kg of green vegetables, a little salt, a little dried chili, 4 cloves of garlic, a little chicken essence, and an appropriate amount of oilSteps: 1. Wash the greens and set aside, and the greens should be soaked in water for 1 hour.
2. Chop and chop the garlic, dry chili pepper and minced garlic for later use.
3. Heat the pot, add a small amount of vegetable oil, add the garlic and dried chili peppers and stir-fry until fragrant.
4. Pour the greens into it and add a little salt.
5. Wait for the vegetables to change color and wilt, add some chicken essence into it, and stir well.
6. Then it's ready to cook.
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Ingredients: small greens: a handful, garlic: to taste.
Operation method: 1. First wash the baby greens with water, and then soak them in salt water.
2. Then take out the small greens, put them in a colander and drain the water.
3. Then prepare the minced garlic, wrap the garlic, wash it, and cut the garlic into minced garlic.
4. Then put oil in a hot pan and stir-fry the minced garlic, pay attention not to have too much oil, otherwise the garlic is not easy to fry until fragrant.
5. Then add the greens and fry until they change color, add an appropriate amount of salt, and continue to stir-fry over high heat for a while.
6. Then add the chicken essence to enhance the flavor, stir-fry evenly and then get out of the pot.
7. Such an original finished garlic cabbage is ready.
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Ingredients: 1 lettuce, 3 cloves of garlic, about 10ml of soy sauce, 1 teaspoon of oyster sauce, appropriate amount of sugar, a little oil.
Method: 1. Wash and break the lettuce into slices, wash and pat the garlic into minced garlic.
2. Stir-fry the garlic in hot oil in a pan.
3. Pour in the soy sauce, oyster sauce and sugar in the medium, stir-fry well and bring to a boil.
4. Set aside the boiled garlic sauce.
5. Bring hot water to a boil in a pot, pour in a little oil, and then add lettuce and boil for half a minute.
6. Serve the lettuce that has been scorched. Sell blindly.
7. Pour garlic sauce over you.
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Hello, clean the greens first, it is best to soak them in rice water for ten minutes, if not, wash them twice, remember not to separate the leaves of the greens from the vegetables, a whole strip is sweet.
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Peel the garlic cloves and finely chop them for later use.
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In a small bowl, combine the salt, oyster sauce, chicken essence, soy sauce, cornstarch and minced garlic, stir well, and set aside.
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Put water in the pot, put the greens in the water after the water boils, cook for five minutes, take it out, pass it in cold water for a while, drain the water and set aside. You can also cook it for a while and judge it for yourself.
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After drying in another wok, add oil, put a tablespoon of the soup that just scalded the greens, and then put the seasoning, turn off the heat after boiling, pour the seasoning on the greens, if you feel that there is no luster, you can pour the boiling oil again.
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There are many steamed dishes that can be served with garlic, such as eggplant, scallops, baby cabbage, and shrimp.
Steamed scallops with garlic vermicelli:
Ingredients: 6 fresh scallops, 60 grams of garlic, 50 grams of vermicelli, 50 grams of salad oil, appropriate amount of salt, a small amount of chicken essence, 2 tsp (10ml) of cooking wine, appropriate amount of chives, appropriate amount of red pepper grains.
Method: 1. Clean the surface of the scallops with a brush first, and rinse the impurities such as sediment and sand;
2. Use a sharp knife to reach into the scallop shell, cut the scallop flesh close to the shell wall on one side, and throw away the meatless half of the scallop shell;
3. Remove the internal organs, gills and rims of the scallops, leaving only the round flesh in the middle and the crescent-shaped yellow;
4. Marinate the packed shell meat with cooking wine and a little salt for 5 minutes;
5. Soak the vermicelli in warm water for about 30 minutes until soft, drain and set aside, cut the green onion into shredded green onions or chopped green onions and set aside;
6. Press the garlic into garlic paste, put slightly more oil than garlic in the wok, when it is hot until 2, put the garlic paste into the oil, fry the garlic paste over low heat until it is yellow, put it out with the oil, add salt and chicken essence after cooling, and mix thoroughly;
7. Put the vermicelli in each scallop shell in the shape of a bird's nest, then put the marinated scallop meat on top, and then evenly spread the mixed oil and garlic on the scallop meat;
8. Heat the steamer, put the scallops in, steam them over high heat for 5-6 minutes, take them out, and put the shredded green onions and red peppercorns on the scallops;
9. Wash and heat a wok, add 1 tablespoon of oil, boil until 8 is hot, and pour the oil evenly on top of each scallop.
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Ingredients: 200 grams of homemade bacon, 2 garlic sticks, 300 grams of shredded dried beans, appropriate amount of edible oil, appropriate amount of edible salt, appropriate amount of vegetable essence, 2 shallots.
Steps: 1. Put an appropriate amount of cooking oil in the pot and fry the sliced bacon slices.
2. Soak the shredded dried beans in advance, drain the water and set aside.
3. Remove the roots of the garlic and wash it, cut it into small pieces for later use.
4. Wait until the edge of the bacon in the pot is golden brown and the fragrance is stirred.
5. Pour all the shredded beans into the pot.
6. Stir-fry with a spatula to heat the shredded beans evenly.
7. Pour some water along the edge of the pot, cover the pot and simmer for about 5 minutes.
8. Add garlic leaves.
9. Stir-fry all the ingredients evenly.
10. Add an appropriate amount of edible salt.
11. Pour a little water on the side of the pot again and stir-fry evenly.
12. Add an appropriate amount of vegetable essence.
13. Sprinkle with a handful of chopped green onions at the end.
14. Stir-fry all ingredients evenly and then remove from the pot.
15. A plate of fragrant bacon and garlic fried bean shreds is ready to go.
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Prepare ingredients: appropriate amount of garlic, appropriate amount of rice vinegar.
1. Peel the garlic cloves in turn and cut off the garlic with a knife.
2. Rinse the peeled garlic cloves in running water and wipe them dry.
3. Prepare a clean glass bottle, which should be waterless and oil-free.
4. Put the garlic cloves in a glass bottle.
5. Add rice vinegar and garlic.
6. Seal well and place in a warm place indoors.
7. In a week or so, all the garlic cloves have turned green and are ready to eat.
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Ingredients: 500 grams of pork belly, 100 grams of green garlic, 2 tablespoons of Pixian bean paste, 4 millet peppers, appropriate amount of green onion, appropriate amount of ginger, appropriate amount of garlic, 1 spoonful of sesame seeds, 2 bay leaves.
Preparation steps [ 1 ] Prepare the ingredients first;
2 】 Put the whole pork belly in a pot and cook until it is medium-rare and cut into thin slices;
3 】 Green onions, ginger, garlic, millet peppers, etc.
4 】 Pour in the pork belly and stir-fry;
5 】 After changing color, add Pixian bean paste and stir-fry, don't add too much, the bean paste is very salty;
6 】 Add green garlic and sesame seeds before cooking, and simply stir-fry;
7 】 Remove from the pot and serve in a bowl.
Tips The bean paste is very salty, don't put too much, and you don't need to put any more salt;
The pork belly has already been cooked, so you don't need to fry it for too long;
The bean paste is put too early and it is easy to paste the pot.
Ingredients: 400 grams of tofu, 4 stalks of green garlic, appropriate amount of oyster sauce, 1 teaspoon of soy sauce, appropriate amount of salt, appropriate amount of cooking oil.
Preparation steps [ 1 ] Main ingredients: northern tofu, garlic sprouts;
2 ] Cut the northern tofu into 2 cm square pieces and soak them in hot water with salt for a few minutes;
3] Slice the green garlic in the middle;
4] cut oblique section;
5 ] Heat the pan with cold oil, add part of the garlic white and burst the fragrance;
6 ] After stir-frying the garlic sprouts, add the tofu soaked in lightly salted water and carefully stir-fry;
7] Add oyster sauce and a pinch of salt to taste;
8] Add soy sauce to tone;
9 ] Add half a bowl of consommé or water;
10 ] Bring to a boil on high heat, change to low heat and simmer for a few minutes;
11 ] Cook until the soup is reduced, add the remaining green garlic;
12 ] Stir-fry until the green garlic is broken, then thicken with water starch;
13 ] On high heat, wrap the sauce on the ingredients and turn off the heat.
Tips Tofu is not easy to absorb the flavor, soak it in hot salted water for a while to make the tofu slightly base to remove the beany smell of the tofu, and it can also make the tofu firmer until it is not easy to break during the frying process.
To cook tofu, you can not stir-fry, but only gently push it with a hand shovel to avoid crumbling the tofu and affecting the appearance.
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Material. Ingredients: 1 leg of lamb, 1 green garlic.
Excipients: a pinch of salt, an appropriate amount of light soy sauce, an appropriate amount of cooking oil, a pinch of sesame oil, a pinch of sugar, 1 tablespoon of dry starch.
Method. 1. Cut off the lines of the mutton, cut it into shreds, add light soy sauce, sugar, dry starch and a few drops of sesame oil, and stir well.
2. Rinse the green garlic and cut it into cubes.
3. Heat the pot, add an appropriate amount of oil, and stir-fry the green garlic until fragrant.
4. Stir-fry the mutton quickly, wait for the mutton to basically change color, pour in the green garlic leaves, and continue to stir-fry.
5. Add a little salt and water, continue to stir-fry, wait for the water to drain, and serve.
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The home-cooked recipe for garlic lettuce is as follows:
Ingredients: 500g lettuce, appropriate amount of salt, appropriate amount of garlic, appropriate amount of horse flour fish.
Excipients: appropriate amount of salt, appropriate amount of garlic, appropriate amount of horse noodle fish.
1. Soak the selected lettuce in clean water for 1 hour to remove the sand, which is easier to wash, wash and drain the lettuce, and wash the garlic.
2. Flatten and chop the garlic.
3. Stir-fry the garlic in hot oil and stir-fry the lettuce.
4. Fry until discolored, add salt. Tong line.
5. Stir-fry in oil and stir well.
Precautions for making garlic lettuce
1. Choose fresh lettuce: Choose fresh, tender green lettuce with full leaves, no damage or yellowed parts. Fresh lettuce tastes better and is more nutritious.
2. Wash the lettuce thoroughly: Separate the lettuce piece by piece and rinse it with running water to ensure that the dust and impurities on the surface are removed. It can be washed several times until the water is clear.
3. Peel off the leaves: Peel off the leaves of the cleaned lettuce one by one, and try to maintain the integrity and beauty of the leaves.
4. Cut minced garlic: Peel the garlic cloves, cut them into fine minced garlic with a knife, or use a garlic press to crush them into minced garlic. The amount of minced garlic can be adjusted according to personal taste.
5. Control the heat: When frying minced garlic, control the heat and avoid stir-frying the minced garlic or stir-frying. Generally speaking, stir-fry over medium-low heat, and avoid over-frying the potato sauce while maintaining the flavor of the garlic.
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