Can exercise control the progression of spondylitis? Ask for a master!

It depends on what kind of exercise it is, some are harmful, some are harmless.

Ankylosing spondylitis? The event period is not correct

During the recovery period, you can send appropriate exercises, but swimming and soft gymnastics are the best choices, and sports with high pressure on the spine such as dusty leather basketball are still not suitable

As for why, you need to use a low pillow hard bed when you sleep, why can't you?

Of course, there are also people who dance like Jay Chou, hehe, do you want to ask Zhou if it's sad? Huh

Hello, the effect of Western medicine is not very good, to actively exercise, it is best to go to see Chinese medicine to actively cooperate with functional exercise under the guidance of doctors, and retain their joint function to the greatest extent.

Strenuous exercise is definitely not allowed, but this disease must be exercised, and you can insist on jogging every day.

Ankylosing spondylitis (AS) is a disease in which inflammation of the sacroiliac joints and spinal entheses is the main symptom. It is strongly associated with HLA-B27. Certain microorganisms, such as Klebsiella, share antigens with the susceptible person's own tissues and can elicit an abnormal immune response.

It is a chronic inflammatory disease characterized by fibrosis and ossification of the fibrous tissues of the fibrous ring of the intervertebral disc and its vicinity, as well as joint rigidity. Ankylosing spondylitis is a type of seronegative spondyloarthropathy that falls under the category of rheumatism. The disease is not clear, it is a chronic disease with the spine as the main lesion, involving the sacroiliac joint, causing spinal ankylosis and fibrosis, resulting in different degrees of eye, lung, muscle, and bone lesions, and is an autoimmune disease.

How to exercise for ankylosing spondylitis? Patients with ankylosing spondylitis initially have pain in the sacroiliac joint, which is manifested as reversible low back pain and lumbosacral stiffness. It brings a lot of inconvenience to the patient's life, and the patient has ankylosing spondylitis in addition to timely and effective **, but also to pay attention to exercise

Let's take a look. Ankylosing spondylitis is a very serious orthopedic diseasePatients can relieve pain with moderate exercise, but do not exercise too much.

At the same time, it is necessary to actively cooperate** to avoid delaying the condition. How to exercise ankylosing spondylitis? Patients with ankylosing spondylitis are mostly young people and are in the best period of the body, but do not exercise too much, especially when the pain of the disease is severe, you must pay attention to rest.

Don't exercise too much, as this will only worsen the condition. Patients should also maintain a positive attitude, and must control the condition in a timely manner. For ankylosing spondylitis, the experts of the orthopedic hospital, based on many years of clinical experience, have thoroughly ** many ankylosing spondylitis patients, are very popular with patients, and are praised by patients as the best orthopedic hospital.

If a patient with ankylosing spondylitis wants to exercise, you can go to the hospital for a detailed examination and ask the doctor to formulate a suitable exercise plan for you to avoid excessive blind exercise.

Rest more, don't do heavy work, don't get cold, and replenish nutrition. The acute phase can be controlled with biological agents, stabilized, and it is best to do some exercise every day to move the stiff joints. ......If you have time, go to the 'Ankylosing Spondylitis' sticker bar to see, they are all patients.

That's how it goes, take the medicine (if it doesn't work) and get the injection (if it doesn't work) for surgery.

I heard that this disease can't be ** I have seen so much and there are few who can** If you have the conditions to go to Beijing to see, this disease will slowly worsen over time, muscle atrophy, flatulence and failure, anyway, this disease is not easy to treat.

Yes, in the early stages, you need to have confidence in controlling the disease. As long as you don't feel uncomfortable, it's okay, jogging, tai chi are all good. This disease is mainly exercise, and it is not easy to continue to damage bones when exercising.

But not strenuous exercise, proper exercise is absolutely necessary.

1) ** Start by educating patients and their families about the nature of the disease, the approximate course of the disease, the possible measures to be taken, and the future prognosis, so as to enhance their confidence and patience in fighting the disease, and obtain their understanding and close cooperation.

2) Pay attention to maintaining normal posture and mobility in daily life, such as walking, sitting and standing with the chest and abdomen straightened, sleeping without pillows or thin pillows, sleeping on a hardwood plank bed, taking a supine or prone position, and lying prone for half an hour every morning and evening. Participate in labor and sports activities within your ability. Pay attention to posture when working, prevent spinal curvature and deformity, etc.

3) Maintain optimism and eliminate tension, anxiety, depression and fear; Quit smoking and drinking; Work and rest on time, participate in medical and physical exercises.

4) Understand the effect of the drug and learn to adjust the dosage of the drug and handle the drug by yourself, so as to facilitate the cooperation and achieve better results.

Hello, it is possible to exercise, but you need to pay attention to the way of exercise, do not overdo it, hurt the joints, control the strength, time, it is still a great benefit to the recovery of rigidity.

Yes, in the early stages, you need to have confidence in controlling the disease. My friend has this disease, which was also diagnosed this year, in the early days, he now walks slowly every day, if the pain is not heavy, he will jog, as long as you feel that there is no discomfort, it is okay, jogging, tai chi are very good. This disease is mainly exercise, and it is not easy to continue to damage bones when exercising.

You can't do strenuous exercise, but proper exercise is completely necessary, it is recommended that you go to the hospital, I believe the doctor will give you the best advice!

Jogging is OK Pay attention to do some** ** Only 20 years old Go to the hospital well ** I wish you a good day**.

Yes. You should pay attention to the following points to prevent infection: avoid infectious diseases, epidemic invasions, prevention of colds and diarrhea and reproductive hygiene.

Pay attention to your diet. Tobacco and alcohol should be self-controlled, and should be avoided as much as possible. Pay attention to keep warm:

In particular, we should pay attention to the warmth of the lower back, and should choose a sunny house to live in winter. The special sticker of Zhongsheng ankylosis o has a good effect.

Yes, as long as you stick to the norms** and pay more attention to exercise. You can try Hou Liping Tongluo Pain Relief Capsule, but the effect of just taking medicine is not so good, and it is necessary to combine a set of standardized system methods to achieve the clinical effect of the disease.

Hello! The key to ankylosing spondylitis is to choose the right method, because the disease of ankylosing spine is more complex, so ankylosing spondylitis is not just by taking medicine to achieve an effective effect.

From the point of view, simple drugs have a slow onset of effect, and at present, they mostly adopt an overall comprehensive approach to achieve the desired effect.

Now there are many methods of ankylosing spondylitis, but their effects are not too ideal, so it is recommended that patients should carefully choose the method when **, I hope it will help you, I wish you soon**!