What pills to take to help you sleep? What medicine to take for insomnia to help you sleep

1.Cinnabar soothing pills.

Composition: cinnabar, coptis, boiled licorice, rehmannia root, angelica.

Efficacy: Calms the heart and calms the nerves, clears away heat and nourishes blood.

Indications: Excessive heart fire, yin and blood insufficiency. Insomnia, dreams, palpitations, and distraction:

or the chest is chagrinal, the tip of the tongue is red, and the pulse is thin. Clinically, it is often used for insomnia, palpitations, forgetfulness caused by neurasthenia, trance caused by mental depression, and palpitations and apprehension caused by premature heart beats.

2.Soothing pills.

Composition: Salvia, Schisandra chinensis, Acorus calamus, Acacia bark, Cuscuta seed, Lotus ligustrum, Ligustrum ligustrum, Polygonum multiflora, Rehmannia rehmannia, mother-of-pearl.

Efficacy: Nourishes the mind and calms the nerves.

Indications: It is used for palpitations, insomnia, dizziness and tinnitus caused by insufficient heart blood, false fire and internal disturbance.

3.Jujube Ren Tranquility Capsule.

Composition: Stir-fried sour jujube kernels, salvia, vinegar schisandra.

Efficacy: Nourishes blood and calms the nerves.

Indications: for insomnia, forgetfulness, upset, dizziness caused by insufficient heart and blood; Neurasthenia is seen in the above syndromes.

4.Cypress heart pills.

Composition: cypress kernel, codonopsis, astragalus, ligusticum chuanxiong, angelica, poria cocos, yuanzhi (preparation), jujube kernel, cinnamon, schisandra (steamed), banxia koji, boiled licorice, cinnabar.

Efficacy: Nourishing qi, nourishing blood, calming the nerves.

Indications: It is used for heart qi deficiency and coldness, palpitations, insomnia, dreams, and forgetfulness.

5.Nourishing heart and soothing pills.

Composition: Schisandra chinensis (vinegar burned), Shou Wu vine, Acacia flower, Yellow Essence (wine burned), Angelica sinensis, Salvia, sour jujube kernel (fried), Yuanzhi (licorice burned), Zhimu, magnet.

Efficacy: Nourish the kidneys and intellect, nourish the heart and calm the nerves.

Indications: It is used for less sleep and more dreams, dizziness and palpitations, tinnitus, forgetfulness, fatigue and weakness caused by heart and kidney incompatibility.

6.Blood Nourishing and Tranquilizing Pills.

Composition: Shou Wu vine, chicken blood vine, rehmannia rehmannia, rehmannia rehmannia, acacia bark, black lotus, crane grass.

Efficacy: Nourishes blood and calms the nerves.

Indications: for insomnia, dreams, palpitations and dizziness.

7.Nourishing blood and calming tablets.

Composition: Crane grass, Lotus Lotus, Chicken Blood Vine, Rehmannia Rehmannia, Rehmannia Rehmannia, Acacia bark, Shou Wu vine.

Efficacy: Nourish yin and nourish blood, calm the heart and calm the nerves.

Indications: It is used for yin deficiency and lack of blood, dizziness, palpitations, insomnia and forgetfulness.

8.Tongren Anshen Pill.

Composition: sour jujube kernel (stir-fried), cypress kernel, dragon tooth, yuanzhi (licorice burning), astragalus, angelica, poria cocos, rehmannia rehmannia, rehmannia root, coptis chinensis, licorice.

Efficacy: Nourishing blood and invigorating qi, calming the nerves.

Indications: It is used for upset and tiredness, forgetfulness, lack of sleep and dreams, and restlessness caused by lack of heart and blood.

Xingyi Ocean their Haimian baby sleep peptide, this is not a medicine, nor is it a health care product, it is a functional food, mainly to improve the quality of sleep, is the South China Sea Institute, Guangdong Ocean University, undertaken by the scientific research project, this product can only be bought in a certain east, other platforms can not be searched, the sales are quite high, you can go to see. There's also a lot of relevant information.

Insomnia is not to take medicine, there are many can improve insomnia, right, my friend is taking that tuna sleep peptide, he bought this when he made an order on Double 11 before, and also bought several tun, I said that this makes it like a person who has insomnia for decades, but she sleeps very lightly, and it is easy to have insomnia.

Insomnia can not take medicine without taking it, it's not a good thing, the more you eat, the more it hurts, it's better to buy those that regulate insomnia, I often see tuna sleep peptide information on the Internet, many people drink it and evaluate that they can fall asleep, and it's also very convenient to take a piece of powder, which is not better than medicine?

There are many drugs to help sleep, both in Chinese medicine and Western medicine

Summary. If insomnia is caused by neurasthenia, you can take nutritional nerve drugsIf insomnia is caused by qi and blood deficiency, restlessness, etc., you can take drugs to replenish qi and blood, if insomnia is caused by depression or mental factors, you can take sleep aids.

If insomnia is caused by neurasthenia, you can take nutritional nerve drugsIf insomnia is caused by qi and blood deficiency, restlessness, etc., you can take drugs to replenish qi and blood, if insomnia is caused by depression or mental factors, you can take sleep aids.

If you only have temporary insomnia, you can take melatonin, which is sold in pharmacies.

If you have long-term insomnia for a long time, you can find a professional massage center to do shoulder and neck physiotherapy, once a week, insist on 3 to 5 times The effect is obvious, you can insist on doing it.