Reverse type 2 diabetes with exercise and diet control, will long term exercise and diet control lea

Updated on healthy 2024-07-03
25 answers
  1. Anonymous users2024-02-12

    This statement is incorrect, because if you want to have diabetes, the best way to do this is to go along with your doctor's medications, diet, and exercise to achieve better results.

    Adhering to standardized medication can control blood sugar well and play a very important role in maintaining a healthy body and longevity. According to the Common Soil Theory established by the World Diabetes Congress, diabetes, hypertension, hyperlipidemia, and insulin resistance all stem from one cause: oxidative stress in the body.

    There are many misconceptions about diabetes prevention and**. The number of diabetics is increasing rapidly. Many people with diabetes have complications.

    This suggests that there is a serious distortion of the perception of diabetes and that there are serious problems in the solution.

    Diabetes does increase the risk of death, but the risk of death from diabetes is based on complications such as cardiovascular and cerebrovascular disease and end-stage renal disease (uremia). The purpose of diabetes mellitus** is to reduce the incidence of cardiovascular and cerebrovascular events, such as myocardial infarction and cerebral infarction, in order to prevent or delay the occurrence of end-stage renal disease.

    Therefore, lowering blood sugar is the main measure to reduce the risk of death in people with diabetes. Diabetics should understand that the greatest threat to life is not diabetes itself, but its complications. It is safe to say that as long as the condition of diabetic patients is effective**, the occurrence of diabetic complications can be completely avoided and they can live as long as healthy people.

    It is also a very important part of blood sugar control and should be strictly implemented for a long time. For type 2 diabetes, many cases exceed the weight standard. Therefore, dietary control is a key step in blood sugar control, which is also beneficial for blood lipid control.

    People with diabetes need to be physically active. For people with type 2 diabetes, consistent exercise is essential for **, insulin resistance, blood pressure, and blood lipids. Adhering to a reasonable diet and scientific exercise is conducive to raising blood sugar, but do not overdo it, otherwise hypoglycemia will cause great harm.

    There are also some people with diabetes who are prone to frequent hypoglycemia. Diabetic patients should not do physical exercise after meals or within 1 hour after taking the drug to avoid blood sugar fluctuations and accidental injuries. The role of physical exercise is to lose weight, strengthen the physique, and improve the body's sensitivity to insulin.

    It requires a combination of diet and medication to be most effective.

  2. Anonymous users2024-02-11

    Of course not. It will only make one's body healthier and healthier, and there will be no three highs, but it will not make one's life longer and longer, which is a superstitious behavior.

  3. Anonymous users2024-02-10

    It is still relatively reliable, both of which have certain benefits for the body, and can still make the body stronger and increase lifespan.

  4. Anonymous users2024-02-09

    Of course, you will live a long life, because this method can make your body reach a very healthy state, so you will definitely live a long life.

  5. Anonymous users2024-02-08

    Yes, if you exercise and control your diet, you will live longer and longer, your physical fitness will become better and better, and you will not have particularly serious immune diseases.

  6. Anonymous users2024-02-07

    What really controlled the mortality rate of diabetes was really achieved after modern medicine had more antihypertensive drugs. Whether it is the use of metformin or the use of insulin, these classic hypoglycemic drugs have greatly increased the life expectancy of human beings, and some people may say that some people do not take drugs, and they can return their blood sugar to normal by controlling diet and exercise, this situation does exist, but it is in the early stage of diabetes, and it is rare to return to normal by not taking drugs; Therefore, if you have diabetes, you still need oral hypoglycemic drugs on time.

    Or the condition is more serious, and drugs are used as a last resort. Such people have a higher risk of complications in the later stage, so their life expectancy is shorter. Don't be wronged with drugs, if such people don't use drugs, they will live a shorter life.

    As a result, blood sugar is not well controlled, and the body does not get the energy and nutrients it deserves, which can lead to more serious health problems in the long run, let alone prolong life. The correct dietary concept for diabetes should be: use a regular diet and a quantitative diet to cooperate with the hypoglycemic drugs **.

    Pay attention to a reasonable diet, eat regular and quantitative meals, eat more fresh vegetables and whole grains, and avoid overeating and eating foods with a high glycemic index. Exercise appropriately, mainly aerobic exercise, and pay attention to gradual progress. To control weight, obese people should pay attention**.

    Also strictly abstain from alcohol. There will be no complications, so many people exercise, run, and eat very strictly in moderation, but after many years, they find that the symptoms are getting worse and worse, blood sugar is becoming more and more difficult to control, and some people even have complications, which are complications that occur when blood sugar is stable for a long time.

    The underlying mechanism is that for daily "ingestion-consumption" fluctuations in blood glucose, which are controlled and regulated by insulin secretion. Even if all we eat is sugar, our blood sugar rises rapidly, but it will actually become normal under the regulation of insulin.

    To add an extra word, diabetics who have been in the mood for more than 3 to 5 years, without taking medicine and relying solely on exercise and diet control will cause greater fluctuations in blood sugar, but there will be complications and a short life.

  7. Anonymous users2024-02-06

    I think there are some diseases that can't be controlled, but we can control them well, as long as these diseases are controlled, they can't actually threaten our health.

  8. Anonymous users2024-02-05

    I very much agree with this statement, because diabetic patients do not mean that there is no possibility of cure, but can prolong their life through some dietary methods.

  9. Anonymous users2024-02-04

    Long-term exercise will make your body better, your physique will be enhanced, you will resist some diseases, and your life will be prolonged.

  10. Anonymous users2024-02-03

    I think such patients must pay attention to the combination of diet in normal times, and should also exercise more, and should also eat more fresh vegetables and fruits, avoid eating some greasy food, and at the same time should develop a very self-disciplined life.

  11. Anonymous users2024-02-02

    Exercise can lower blood sugar, but it can't **diabetes. However, it is in the activation of our own body's natural use of sugar mechanisms, so there is no damage! A moderate amount of exercise is beneficial to the maintenance and improvement of our own body functions, so the benefits are still very large.

    The benefits of food control are not to control sugar intake, but as long as the overall food intake is reduced, it may have the effect of fitness and blood sugar.

  12. Anonymous users2024-02-01

    Diabetic patients should do physical exercise, especially the appropriate intensity and frequency of physical exercise, which is very beneficial to the control of diabetes. For patients with type 1 diabetes, physical exercise is recommended to be done after meals, and the amount of exercise is not recommended to be too large to avoid hypoglycemia. For people with type 2 diabetes, consistent exercise can help reduce weight, improve insulin resistance, lower blood pressure and blood lipids, and all of these changes can benefit the body.

    In short, for diabetic patients, whether it is type 1 diabetes or type 2 diabetes, adhering to a scientific diet and scientific exercise are good for improving blood sugar, but we must not overdo it, so as not to produce hypoglycemia, after all, hypoglycemia is sometimes too harmful.

  13. Anonymous users2024-01-31

    Diabetes, like all chronic diseases, requires both medications and lifestyle interventions to live well. On the one hand, diabetes is a disease that cannot be cured, and the stability of blood sugar can only be maintained through hypoglycemic drugs, and once the drug is stopped, the blood sugar will be high; On the other hand, diabetes is a lifestyle disease, which is related to people's daily diet and lifestyle habits, and once there is a bad habit of raising blood sugar, blood sugar will also get out of control.

  14. Anonymous users2024-01-30

    Because patients with type 2 diabetes rely on drugs, these drugs are more or less some ***, and long-term use will bring other types of diseases to the body, which will seriously reduce the quality of life and life of patients.

  15. Anonymous users2024-01-29

    Diet control is a daily homework that every diabetic patient must do, and it is also an important part of blood sugar control, which should be strictly implemented for a long time. For patients with type 2 diabetes, many cases stem from excess weight, so diet control has become a pivotal step in blood sugar control, of course, this is also conducive to the control of blood lipids; Diabetics need to be physically active. For people with type 2 diabetes, consistent exercise is very important for weight loss, improving insulin resistance, and lowering blood pressure and blood lipids.

    Adhering to a reasonable diet and scientific exercise are good for improving blood sugar, but don't overdo it, otherwise hypoglycemia is also very harmful.

  16. Anonymous users2024-01-28

    Because it is a medicine with three parts of poison, even the best medicine will have a great impact if you eat it, and the best way to do it is to exercise and control food, which is the best for patients.

  17. Anonymous users2024-01-27

    This statement is incorrect, because if you want to **diabetes, the best way is to cooperate with the doctor's medication** and diet homework, as well as exercise, so as to achieve better results.

  18. Anonymous users2024-01-26

    It is not true that diabetics will live short lives if they rely on drugs**, and that long-term exercise and diet control will lead to a long life. For diabetic patients, it is a feasible way to control blood sugar through exercise and diet, but most patients are not able to control blood sugar within the standard value by diet and exercise alone, which requires taking medication to control blood sugar. If your blood sugar is not up to standard, if you don't take medication, you will definitely suffer serious damage to your body.

    According to the data, the use of drugs does not affect people's lives, as long as the blood sugar is controlled within a certain range, people's daily life will be guaranteed. If blood sugar is not controlled by medication for a long time, it will put blood sugar in a state of imbalance, which will affect the patient's lifespan. The most important characteristics of type 2 diabetes are polyphagia, polydipsia, polyuria, and weight loss, which are mainly caused by high blood sugar levels in the body.

    When blood sugar is not controlled, it will cause a series of complications, such as cerebrovascular diseases, high blood pressure, lower limb vascular disease, eye disease, neuropathy, kidney disease, etc., so people can not believe some fallacies and follow the doctor's instructions. <>

    People need to control their diet in life, need to monitor their blood sugar levels regularly, and cannot eat foods with too high sugar content, and try to eat small and frequent meals. Especially for some elderly people, it is not possible to overeat when eating, and the smaller the fluctuation value of blood sugar, the better it is for the patient. Diabetic patients may experience some fatigue and fatigue in normal times, so they also need to supplement the protein needed by the body, pay attention to balanced nutrition, pay attention to a balanced diet, and not overeat.

    People also need to insist on exercising when they are diabetic, which can effectively improve their condition. If people have a more severe disease, then they need to take the appropriate medication under the advice of their doctor and need to adhere to it for a long time. Monitoring blood sugar is a very important thing, and people take various measures in their lives to lower blood sugar in the body and control blood sugar within the normal range.

    People should look at some information on the Internet with a scientific attitude, and they should not listen to rumors.

  19. Anonymous users2024-01-25

    You may not have to live a long life, but you will have a good body and mental outlook.

  20. Anonymous users2024-01-24

    Diet control + exercise, significantly prolonging life, the latest research shows that diet control combined with exercise only takes one year, blood cholesterol content can be reduced by 25%, and hardened plaque can be reduced about, which is better than just taking medicine.

  21. Anonymous users2024-01-23

    Long-term exercise and diet control do not necessarily lead to longevity, and there is not much scientific basis for this claim. It is indeed possible for newly diagnosed diabetic patients to control their blood sugar within the normal range through diet and exercise, but it is difficult for the vast majority of diabetic patients to control their blood sugar within the normal range through diet and exercise alone. If the blood sugar does not meet the standard, and there is no use of drugs, long-term high blood sugar is equivalent to soaking the body's organs and tissues in sugar water, so the above statement is not scientific.

  22. Anonymous users2024-01-22

    Because long-term reliance on drugs can lead to problems in all aspects of the body, various drugs for diabetes, if used for a long time, can seriously damage the ability of certain organs, such as the stomach and kidneys.

  23. Anonymous users2024-01-21

    It is because the drug is *** after all, and the harm to the human body is still great, so it will be short-lived, and long-term exercise and food control will keep the body in a good state and will live a long life.

  24. Anonymous users2024-01-20

    Relying on drugs a lot** will definitely be short-lived, because drugs will damage your own liver, then the damage to the liver is great, long-term exercise and diet control will definitely live a long life, and your body will become very healthy, very strong, and can also return to its original appearance.

  25. Anonymous users2024-01-19

    Diabetes mellitus is commonly divided into insulin-dependent and non-insulin-dependent forms.

    Insulin-dependent forms are generally predominantly genetic, and congenital insulin insufficiency is present. Non-insulin-dependent diabetes, which we call type diabetes, is an acquired form that causes the body to be insensitive to insulin and cannot lower blood sugar for some reason.

    The blindness and toe decay you are talking about are peripheral nerve involvement and necrosis caused by diabetes. These symptoms appear later in life.

    These conditions will not occur in the early stage of diabetes, and the key is to actively control blood sugar and pay attention to exercise. It is unclear when it occurs and varies from person to person.

Related questions
7 answers2024-07-03

In addition to taking Sweet Element Tea every morning and evening to control blood sugar and blood pressure to avoid complications, you can also consider eating vegetables with a low glycemic index such as cucumbers, tomatoes, greens, celery, etc. Fruits such as grapefruit, kiwi, strawberry, green apple. Choose high-quality proteins such as lean meat, milk, fish, etc. >>>More

11 answers2024-07-03

1.**Pathological changes.

**Lesion is the only obvious symptom of latent diabetes in vitro, in addition to the early stage of diabetes can be co-existing **lesions, it may also be secondary to diabetes or re-emergence of various infectious or non-infectious** diseases. The main manifestations are folliculitis, boils, carbuncles, ringworm, papules, blisters, scaling, maceration, erosion, etc. About 30%-40% of patients will have itching all over the body, accompanied by dryness, pigmentation, seborrheic dermatitis, etc. >>>More

13 answers2024-07-03

After the occurrence of diabetes, the doctor will also tell you in time whether it is type 1 diabetes or type 2 diabetes. And type 2 diabetes can be reversed to a certain extent. The main difference between type 2 diabetes and type 1 diabetes is that there are different ages of onset, different methods, and significant differences in weight. >>>More

15 answers2024-07-03

1. Eat smaller, more frequent meals. It not only ensures the supply of calories and nutrients, but also avoids postprandial blood sugar spikes. >>>More

14 answers2024-07-03

I'm not sure if China has successfully conquered type 2 diabetes. But I can tell you that type 2 diabetes is a chronic disease that requires long-term treatment and management. Although China has made some progress in the prevention and treatment of diabetes, it still needs to continue its efforts, including strengthening publicity and education, raising people's health awareness, and improving lifestyles. >>>More