What are the effects of red yeast rice? Can it be eaten dry?

Red yeast rice is a kind of traditional Chinese medicine, and its role is mainly to strengthen the spleen and eliminate food. Its color is red, in the theory of traditional Chinese medicine, the red herb is the heart meridian that enters the human body, so the red yeast rice has a certain effect of activating blood and removing blood stasis.

Natural statins" – red yeast rice.

Red yeast rice is made by fermenting a fungus in the rice, and its color is dark red or brownish-red. Known as "natural statins", it is an ingredient that has the same origin as medicine and food.

Red yeast rice originated in China, called "Danqu" in ancient times, and has a history of production and application for more than 1,000 years. It is mainly prepared by fermentation of a fungus parasite in rice.

Article**5 Red yeast rice is sweet and warm, and enters the liver, spleen, and large intestine meridians.

Li Shizhen of the Ming Dynasty once recorded in the "Compendium":"It is used for women's blood gas pain and postpartum blood inexhaustible. "

The selection of red yeast rice materials is quite particular

First of all, look at the color, good red yeast rice is dark red or brownish red;

secondly, the smell is koji, slightly sour;

Three touches, rubbing does not fade;

Four tastes, choose slightly sour and bitter is better.

01 Red yeast rice steamed buns.

Red yeast rice steamed buns.

Production: 1. Pour the red yeast rice into cold water, knead and filter it by hand to make red yeast rice water for later use;

2. Add sugar and yeast powder to the flour, pour in red yeast rice water and knead it into a dough, and let it stand for half an hour to fully ferment the flour;

3. Then knead it into the size of an edible steamed bun and steam it for 20 minutes before serving.

02 Red Yeast Rice Drink for Blood Circulation and Pulse Protection.

In daily life, you can also use red yeast water to invigorate blood and dispel blood stasis, and Yu Qiuping Yu Lao brought us a cup of blood and pulse protection drink.

It is suitable for people with yin deficiency, thin body, and family history of arteriosclerosis. It is not suitable for people who are obese, have heavy phlegm and dampness, or even have yang qi deficiency.

Red yeast rice has a lot of effects, most of them are used in the brewing process, and red yeast rice will be added to the food when cooking, so that the color of the food is more attractive, and the red area also has a certain medicinal effect, which can effectively lower blood lipids and blood pressure, and it is necessary to eat according to the instructions when eating.

Red yeast rice is formed by parasitic mycelium of the Aspergillus family Monascus monascus on japonica rice. Its colors are bright, just like Zhu Dan. Red yeast rice has the effects of lowering blood pressure and lipids, invigorating blood circulation and removing blood stasis, strengthening the spleen and eliminating appetite.

Contraindicated. Those with insufficient spleen and yin.

It is not advisable to eat together. Hawthorn, stadin, lipid-lowering drugs.

Red yeast rice has a blood pressure-lowering effect and also prevents the production of cholesterol. Red yeast rice is also often used as a food dyes, and it also has the effect of strengthening the spleen and eliminating appetite, invigorating blood circulation and removing blood stasis.

Red yeast rice is a red yeast rice made by the fungus Aspergillus family purple monascus on japonica rice, which is simple to prepare but takes a long time. Red yeast rice is warm and sweet. Non-toxic. Return to the liver meridian, spleen meridian and large intestine meridian. It has the effect of invigorating blood circulation and removing blood stasis, strengthening the spleen and eliminating appetite.

Red yeast rice has the effect of lowering blood pressure and blood lipids, and its medicinal effect is relatively obvious.

Monascus red is a natural and bright pigment, and it is a relatively safe and stable colorant, which has been widely used in food, medicine, cosmetics and other industries. In particular, the meat processing industry has an ideal effect on improving product quality. Due to its good coloring performance and strong antibacterial effect, monascus pigment has been widely used in meat products as a colorant for meat products.

When making braised pork, add an appropriate amount of monascus red to the brine, which can make the color of braised pork bright, and the color and flavor are complete.

<> red yeast rice, it is red yeast rice.

It is extracted by ethanol and is the product of deep crystallization of liquid monascus chromase, monascus pigment. It is a healthy and worthy of promotion, and it is also used in braised meat. As long as the dosage of red yeast rice is correctly controlled, there is no harm to the human body, you can rest assured that you can safely eat 50 pounds of general brine only about 100 grams of red yeast rice, according to the amount of braised meat to add, add a little oil to the dried chili pepper and fry it until the dried chili itself will produce spicy rubin, plus the red yeast rice color is better, and the red is authentic!

If you want to marinate the braised meat to make it look good, you need to be careful and <> in handling the meat

Add water to the pot, wait for boiling, add an appropriate amount of red yeast rice, simmer slowly over low heat, boil until the red yeast rice melts, you can add brine to marinate, personal advice red yeast rice is just a color toning, not too much. I don't know if you're talking about red yeast rice? It depends on how much brine you have, and how much you put in the herbs.

If the color is not ideal, you are not afraid to add some more. Some herbs are put too much and cause them to turn black.

If you want to color the brine, you can put it in a little bit. Remember to wrap it in gauze and put it on when the time comes, so that it is easy to take it out. Red yeast rice is japonica rice.

Glutinous rice and other rice are purple-red or brown-red rice grains made from fermentation of monascus mold. Among them red yeast rice powder.

It is the powder of red yeast rice after grinding, and the two are actually the same thing, nothing more than one is granular and the other is powdered. , or red yeast rice, that is, the powder made of red yeast rice is red yeast rice, the red yeast rice is a natural red that comes out of the glutinous rice after fermentation, which is what we call the natural red pigment, usually in our cooking most of the red rice will be used red rice,.

Monascus is a food additive, and on many food packaging bags, you can see the pigment monascus in the ingredient list. Monascus is a kind of pigment, sweet, warm, non-toxic, and generally harmless to the body, but it is a pigment after all, and it is best to eat less.

Monascus is currently the only natural functional food coloring produced by microbial fermentation in the world, and is one of the secondary metabolites of Monascus mold. If you eat too much, it will be harmful to your body.

Monascus refers to the liquid monascus pigment obtained by extracting monascus rice with ethanol or extracting, crystallizing and refining from the deep culture medium of Monascus mold. Monascus red pigment is a traditional natural functional food coloring produced by Monascus monascus fermentation in China.

Monascus is currently the only natural functional food coloring produced by microbial fermentation in the world, and is one of the secondary metabolites of Monascus mold. Monascus is a powdered natural, non-toxic, safe and reliable natural food coloring obtained from rice, soybean as the main raw material, drawing on China's traditional monascus production process, through Monascus liquid deep fermentation and advanced modern biological separation technology. Harmless to the body.

Compared with other natural pigments, monascus red pigment has the advantages of high purity, low quality, strong tinting strength, good stability and antiseptic function.

1. Red yeast rice, also known as red rice, has the effect of invigorating blood and removing blood stasis, strengthening the spleen and eliminating food, dissolving turbidity and lowering lipids, and has the best effect on menstrual abdominal pain, postpartum stasis, dietary stagnation, hyperlipidemia, bruises, and red diarrhea.

2. Red yeast rice is a red yeast rice made by the fungus Monascus parasitic on japonica rice, which is sweet in taste, warm in medicinal properties, and belongs to the liver, spleen and large intestine. Red yeast rice is compatible with different drugs to exert its different effects. For example, red yeast rice is compatible with incense, bergamot, and yuanhu, and when taken at the end of the study, it can cause abdominal pain; Red yeast rice is compatible with tangerine peel, white peony and licorice, which can cause indigestion.

3. Modern studies have found that red yeast rice contains glycase, pectinase, protease, carboxypeptidase, monascus, galactose, ergosterol, citrate and other components, which have the effects of lowering blood pressure, lowering blood lipids, inhibiting bacteria, enhancing immunity, improving blood rheology, and anti-inflammatory.

4. However, those with insufficient spleen yin and no blood stasis should be cautious about taking red yeast rice, and it is best to use it under the guidance of a doctor.

Red yeast rice is made by fermenting rice, and a special red yeast fungus is added to the rice, and after fermentation, red yeast rice is made.

This rice has no flavor and can be used as a food coloring.

Red yeast rice is made by parasitic mycelium of the Aspergillus family Monascus monascus on japonica rice. It is distributed in Hebei, Jiangxi, Zhejiang, Taiwan, Fujian, Guangdong and other places. It has the effect of strengthening the spleen and eliminating food, invigorating blood and removing blood stasis.

It is often used for food and drink stagnation, abdominal distension, red diarrhea, postpartum lochia, and bruises. Sweet in taste and slightly warm in nature.

Red yeast rice is a kind of condiment, and it can also be said that it is more commonly used in some meat dishes, and its taste is relatively fishy.

I happen to have an understanding of this issue, and I can offer some references.

Red yeast rice has the effect of strengthening the stomach and eliminating appetite, invigorating blood and removing stasis, red yeast rice is a relatively natural antihypertensive drug, which can reduce blood lipids, lower blood pressure, lower cholesterol, improve immunity, and have great benefits to the human body.

Red yeast rice health food can be used by the general public to adjust their health, and it is suitable for the elderly, people with three highs (high blood lipids, high blood pressure and high blood sugar) and high risk groups for Alzheimer's disease. However, if you have a serious illness, infectious disease, liver disease, abnormal liver function, surgery, young children, menstrual period, pregnancy or breastfeeding, please consume according to your doctor's instructions.

Eating red yeast rice should be avoided with grapefruit or grapefruit juice to avoid interaction or mutual inhibition effects. Because some of the flavonoids and coumarin components in grapefruit juice will inhibit a metabolic enzyme in the intestine, many commonly used oral drugs must rely on this enzyme for metabolism.

Red yeast rice not only has edible value, but also has medicinal value. It has the effects of blood circulation and blood stasis, spleen and appetite, dehumidification and expectoration, and treatment of red and white dysentery. "Heavenly Creations" once described that the ancients used red yeast rice to smear fish meat to avoid the rapid deterioration of fish meat, not only to repel insects and flies, but also to retain its original flavor.

In particular, modern science has confirmed that red yeast rice has the effect of "three drops and one prevention", and it is recommended to match natto for people who want to eat it for a long time, which can also double maintain blood lipid health, and long-term eating is not a problem. Especially in recent years, many brands have used this ingredient and launched many main natto red yeast rice to lower blood lipids. People who usually want to lower blood lipids are also more recommended to contain such ingredients, such as this Shu Baining is good, which has the effect of assisting in lowering blood lipids!

You have to use driving, what's the use? Can I eat it for a long time? I don't think you can eat it for a long time, and if you eat it for a long time, you will have ***.

Red yeast rice is formed by parasitic mycelium of the Aspergillus family Monascus monascus on japonica rice. Its colors are bright, just like Zhu Dan. Red yeast rice has the effects of lowering blood pressure and lipids, invigorating blood circulation and removing blood stasis, strengthening the spleen and eliminating appetite.

1. Antihypertensive and lipid-lowering: Red yeast rice can reduce blood viscosity, improve vasodilation, restore the elasticity of blood vessels, reduce the peripheral resistance of blood vessels, and promote a steady drop in blood pressure. Moreover, red yeast rice also contains statins, which can lower lipids.

Therefore, red yeast rice has the effect of regulating blood pressure and lowering blood lipids.

2. Promote blood circulation and eliminate blood stasis: Red yeast rice can promote blood circulation and eliminate blood stasis, and is mainly used to treat postpartum lochia, stasis abdominal pain, and bruises.

3. Strengthen the spleen and eliminate food: Red yeast rice can strengthen the spleen and eliminate food, and mainly treat food stagnation, chest and diaphragm, indigestion or red diarrhea.

The efficacy and role of red yeast rice are not unfamiliar to people with high blood lipids, high blood lipids are more common in middle-aged and elderly people, and there are generally no obvious discomfort symptoms, which are usually found during physical examination, and are related to poor eating habits, lack of exercise, obesity, smoking, alcoholism and increasing age, such as often eating high-fat and high-calorie foods, but not exercising regularly, resulting in the accumulation of these calories and fats in the blood, which will cause high blood lipids.

Are there any good suggestions?

If you want to regulate blood lipids, you can eat natto and red yeast rice, which are two substances, which are equivalent to integrating nattokinase in natto and plant lovastatin in red yeast rice. The red yeast rice of Shu Baining natto contains these two substances, which are helpful for the prevention of cardiovascular and cerebrovascular problems.