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In terms of fruits, we need to eat more than normal, mainly dark fruits, and we can choose oranges, tangerines, apples, kiwis, etc.
After being infected with the new coronavirus pneumonia, it is necessary to eat fruits and vegetables reasonably to maintain the body's resistance. It should be noted that when buying fruits, choose fresh fruits, do not choose frozen or long-term fruits, pay attention to thoroughly wash the surface of fruits after buying home, and pay attention to hand hygiene and hand disinfection.
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<>1. The most original way to eat, eat raw, wash the peaches, and use a knife to cut off the thread on each edge of the peach. The benefit of eating this way is that it is refreshing and refreshing.
2. Sprinkle white sugar, brown sugar, and a little salt, and have different flavors and strengths on the appearance of the pulp. It can also be eaten with salt water like a pineapple.
3. Soak the peach in wine, fill the peach, put rock sugar, pour the wine and soak the noodles, you can enjoy the effect after a month, and it has the effect of eliminating food and appetizing.
4. Peach apple cherry tomato salad, come to a plate of salad dressing, the flavor is a perfect match.
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1. Eat directly, juice and drink. After cleaning the purchased star fruit, use a cleaned fruit knife to cut off the five edges of the star fruit, then cut the cleaned star fruit into thin slices, and then put the cut star fruit on a plate and put it ready to eat. At this time, you can eat directly with your hands, or with a fork.
2. Dip the star fruit in sugar and eat. If the carambola we bought is not too ripe, we can dip the cut carambola in sugar and eat it. This way of eating is just right for this sweet and sour star fruit, removing some of the sour star fruit's sourness.
3. Dip the star fruit in salt and eat, the taste is also good. Star fruit is a sour fruit, and when we eat star fruit, we can eat it directly with salt.
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Wash it and eat it directly, or use a fruit knife to cut it horizontally into slices in the shape of a star.
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There are many ways to eat star fruit: eat it directly, juice it, serve it with hot drinks, serve it with cold drinks, and so on. Shared here is "star fruit pineapple jam" with star fruit as the main ingredient.
Raw preparation: 200g star fruit, 400g pineapple, 150g maltose, 100g caster sugar, 1 lemon.
Equipment: Household juice machine, household electric casserole or ceramic liner saucepan.
Steps: 1. Wash and slice the lemon and squeeze the juice in the juicer for later use.
2. After the star fruit is cleaned, take the coring, remove the seeds, cut off the hard edges, and then cut it into fine cubes; Remove the core and seeds of the pineapple, cut into fine cubes and soak in salted water for 30 minutes.
3. Pour the processed star fruit and pineapple into the household electric casserole or ceramic liner stewpot, add lemon juice and bring to a boil over medium heat.
4. Add maltose and continue to simmer over low heat. To avoid sticking to the pot, stir while cooking! Cook until all the maltose is melted, add caster sugar and stir while cooking until the jam is thick.
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Kiwi fruit is sweet and sour, the meat is fat and juicy, suitable for making popsicles in summer, the taste is naturally sweet, healthy and additive-free, and you can't stop taking a bite at a time! Kiwifruit is rich in vitamin C, which can strengthen immunity, have the effect of antipyretic, thirst-quenching, stomach and drenching, and are loved by men, women and children!
It is okay for pregnant women to consume small amounts. Canned yellow peaches are very nutritious, containing vitamin C and a large amount of fiber, carotene, lycopene, red pigment and a variety of trace elements needed by the human body. However, some manufacturers in the market add some additives in the process of producing canned fruits, such as pigments, flavors, preservatives, etc., these substances are usually synthetic chemicals, adults have strong excretion and detoxification ability, and may not have much impact on the human body, but pregnant women are different. >>>More
Sweet, sour, warm.
Return. Lungs, large intestine meridians. >>>More
Kiwi belongs to the category of berries , fleshy fruits. The three layers of the pericarp are not clearly distinguished, the outer layers of cells are parenchyma cells, and the rest of the pericarp are fleshy and juicy, containing seeds. >>>More