How to make the sauce plate fish, the home practice of the plate fish

Ingredients for making sauce plate fish: Ingredients: 750 grams of carp Accessories:

13 grams of starch (broad beans), 13 grams of egg whites Seasoning: 1 gram of monosodium glutamate, 15 grams of rice wine, 50 grams of sweet noodle sauce, 15 grams of soy sauce, 10 grams of sesame oil, 10 grams of shallots, 70 grams of peanut oil, 10 grams of ginger, 4 grams of salt.

Characteristics of the sauced fish: The color is jujube red, the sauce is fragrant and the fish is fresh, refreshing. How to make the sauce and grill the fish:

1.Remove the scales and dig the gills of the fish, open a mouth about 3 centimeters long from the outside of the fish's abdomen, take out the internal organs, wash and set aside; 2.The carp that is initially processed is washed with clean water, and the two sides are dissolved into a tile ridge pattern; 3.

Egg whites and wet starch are placed in a bowl and mixed thoroughly; 4.Put the fish in the egg white batter and hang it evenly; 5.Put the wok on the fire, add peanut oil, when it is hot, put the fish in the pot, fry it through the pan and drain the oil; 6.

Leave peanut oil in the wok, reset the hot fire, when the oil is hot, add chopped green onion and ginger, fry the fragrance, add 250 ml of clear soup, slack the sweet noodle sauce with the soup and put it into the pot, and then add refined salt

oil, add the fried fish, reduce the juice over medium heat; 7.After the fish is flavored, moisten the starch and drain the water to thicken, thicken the juice, pour in sesame oil, and put it on a plate.

Tips for making fish in sauce: 1Pay attention not to touch the fish gallbladder when taking the internal organs, so as to prevent the bile from sticking to the fish meat and making the fish meat bitter; 2.

You can also boil the fish and put it on a plate first, wash it with a frying spoon and wipe it dry, add a little oil, mix the sweet noodle sauce with water, and pour the remaining juice into it and stir well, drizzle with sesame oil, and pour it on the fish body. This method is a dish, the noodle sauce is fragrant, the color is bright, and it can be imitated; 3.Due to the frying process, 150 0 grams of peanut oil need to be prepared.

Health Tips Sweet noodle spreads contain sugars, proteins, amino acids, fats, vitamins, and more. According to the "Compendium of Materia Medica", noodle sauce can remove heat, detoxify, and relieve boredom.

Pedaling fish cornstarch.

Plain flour. Light soy sauce cooking wine.

Preparation of sautéed pedal fish with salt.

Peel the pedal fish on both sides and handle it cleanly.

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Add cooking wine and give the fish a full massage. Add an appropriate amount of light soy sauce and continue to do a full massage. Add another spoonful of cornstarch and give the fish a full massage. Finally, pour in a spoonful of flour and give the fish a full massage. After the massage, marinate for about 30 minutes.

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Heat oil in a pan and fry the marinated fish on both sides until golden brown.

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Cuisine and efficacy: halal cuisine spleen appetizing recipes malnutrition recipes process: fried fried plate fish production materials:

Ingredients: 500 grams of sole.

Excipients: 50 grams of eggs, 50 grams of starch (corn), 100 grams of bread crumbs Seasoning: 75 grams of vegetable oil, 5 grams of salt.

Features of fried plate fish:

The outside is charred and the inside is tender, salty and fragrant, and it is dipped in pepper and salt when eating. How to fry the panfish:

1.Put the starch, eggs, and salt in a bowl and stir into an egg powder paste 2Peel the milkfish, remove the spines, wash them, and slice them into four pieces.

3.Shoot the fish fillet, hang the paste, dip it in the bread crumbs, and press it with your hands 4Put the frying spoon on the heat, relax the oil, and when it is 50% hot, put the fish fillets in, fry them crispy, and drain the oil for 5Change the knife to cut a 1 cm wide bar, and the code disc is ready.

Tips for making fried plate fish:

This product has a frying process, and about 500 grams of vegetable oil need to be prepared. Food: Eating eggs with goose meat damages the spleen and stomach; Eating with rabbit meat and persimmon causes diarrhea; At the same time, it should not be eaten with soft-shelled turtle, carp, soy milk, and tea.

4 main plate fish.

Appropriate amount of oil, salt, ginger, hot sauce, chicken essence, green onion, garlic Step 1 Cut the fish guts and take out the fish intestines.

2 Boil water in a pot to blanch the mucus off the fish.

3 The fish is blanched and deformed, and it can be fished out.

4 Wash the fish in cubes and set aside.

5 shallots, ginger, finely chopped garlic, sliced.

6. Heat the oil in a pot, stir-fry the green onion and garlic, and add the hot sauce.

7 Add water and salt to a boil.

8 Pour the fish into the pot.

9 Cover and simmer for 10 minutes.

10 Put the chicken essence in the pot and sprinkle some chopped green onions to taste.

The home-cooked practice of plate fish:Ingredients: 500 grams of plate fish.

Excipients: appropriate amount of blending oil, a small amount of salt, 50 grams of flour, 5 grams of starch.

Steps: 1. Clean up the fresh plate fish and tear off the skin when processing.

2. Add a small half spoon of salt.

3. Grasp well with your hands and marinate for 30 minutes.

4. Put flour and starch in a small bowl.

5. Add an appropriate amount of water to make a thin paste, not too dry.

6. Put the pedal fish in the batter.

7. Put an appropriate amount of blended oil in the pot.

8. When the oil temperature rises to 70% hot, put the battered pedal fish into the oil and fry it.

9. Remove the fish after setting.

10. Increase the oil temperature, and then put the fish that has been fried for the first time into the oil again for re-frying, and quickly remove it after the color becomes darker.

11. Put the fried pedal fish on a plate.

Ingredients: fried boss fish, vegetable oil, chopped green onion, shredded ginger, shredded carrot, rock sugar, steamed fish soy sauce, fragrant rice vinegar, cooked white sesame seeds, starch. First of all, prepare the ingredients, side dishes, and seasonings.

Heat the oil and fry the ginger until fragrant. Add rock sugar and stir-fry over medium-low heat until melted. Add a small bowl of water and bring to a boil over high heat.

Pour in 1 tablespoon of June fresh lemon steamed fish soy sauce and 2 tablespoons of Weidamei fragrant rice vinegar and mix gently. <

Ingredients: 1 plate of fried boss fish, a little vegetable oil, a little chopped green onion, a little shredded ginger, a little shredded carrot, 20g rock sugar, 1 spoon of steamed fish soy sauce, 2 spoons of fragrant rice vinegar, a little cooked white sesame seeds, 1 spoon of starch.

1. First of all, prepare the ingredients, side dishes, and seasonings.

2. Heat the oil and fry the ginger until fragrant.

3. Add rock sugar and stir-fry over medium-low heat until melted.

4. Add a small bowl of water and bring to a boil over high heat.

5. Pour in 1 tablespoon of June fresh lemon steamed fish soy sauce and 2 tablespoons of Weidamei fragrant rice vinegar and mix gently.

6. Then add chopped green onions and shredded carrots and simmer for 1-2 minutes.

7. Add the boss fish, stir-fry a few times, and let the fish pieces soak into the soup.

8. Cover the pot and simmer for about 2 minutes.

9. Stir the starch well with water and pour it into the pot.

10. Continue to simmer for 1-2 minutes, the soup is viscous and sprinkled with white sesame seeds.

Excipients: 1 green onion, 2 grams of ginger, 2 star anise, 1/2 teaspoon of Sichuan pepper powder, 1/2 teaspoon of chicken essence, 3 tablespoons of vegetable oil, appropriate amount of water.

Steps: 1. Wash the small fish, remove the scales and remove the internal organs.

2. Mix the farmhouse sauce and bean paste.

3. Finely chop the green onion and ginger.

4. Heat the oil in the pot.

5. Add the sauce and stir-fry.

6. Add chopped green onion, minced ginger, peppercorn powder and star anise and continue to stir-fry.

7. Add a little water.

8. Add the small fish and start to stew.

9. Gently turn up the small fish with a spatula, don't let the bottom stick, and add the chicken essence.

10. Drain the sauce and turn off the heat.

11. Small fish sauce that goes well with rice.

Summary. Hello dear. The steps to prepare the fish sauce are as follows:

1.Prepare the required ingredients: fish, green onion, ginger, garlic, Sichuan pepper, star anise, cinnamon, bay leaf, soy sauce, sugar, vinegar, salt, starch, water.

2.Wash the fish, cut it into small pieces, mix it in starch and marinate for 10 minutes. 3.

Finely chop the green onion, ginger and garlic, and chop the pepper, star anise, cinnamon and bay leaves, and set aside. 4.Put the marinated fish into the pot, add an appropriate amount of oil, cook until the fish changes color, remove and set aside.

5.Stir-fry the green onion, ginger, garlic, Sichuan pepper, star anise, cinnamon and bay leaves, add soy sauce, sugar, vinegar, salt and water, boil, add the fish, cook until the fish is cooked through, add starch to thicken, and then you can get out of the pot.

Hello dear, oh Mingbi. The steps to prepare the fish sauce are as follows:1

Prepare the required ingredients: fish, green onion, ginger, garlic, Sichuan pepper, star anise, cinnamon, bay leaf, soy sauce, sugar, vinegar, salt, starch, water. 2.

Wash the fish, cut it into small locust celery pieces, put it in the starch and mix evenly, and marinate for 10 minutes. 3.Finely chop the green onion, ginger and garlic, and chop the pepper, star anise, cinnamon and bay leaves, and set aside.

4.Put the marinated fish meat into the pot, add an appropriate amount of oil, and cook until the fish changes color, remove and set aside. 5.

Stir-fry the green onion, ginger, garlic, Sichuan pepper, star anise, cinnamon and bay leaves, add soy sauce, sugar, vinegar, salt and water, boil, add the fish, cook until the fish is cooked through, add starch to thicken, and then you can get out of the pot.

Hello dear. The efficacy and function of caviar are as follows: 1. Supplement protein Caviar contains a large amount of protein, which can ensure the daily protein needs of the human body, of course, its fat content is quite small.

Compared with high-protein foods in life, which are accompanied by high fat, fish roe is undoubtedly one of the best choices for a compromise, so for closed female friends, eating caviar appropriately can not only ensure daily protein absorption, but also prevent obesity. 2. Beauty and beauty Caviar is rich in nutrition and contains a large number of vitamins and proteins, among which vitamin C has a strong antioxidant effect, which can eliminate free radicals inside the body, inhibit the aging of the body, prevent pigmentation, and make the sedan chair delicate and clean, the so-called "anti-aging and rejuvenation".

Ingredients: 1 boss fish.

Excipients: appropriate amount of shallots, appropriate amount of garlic, appropriate amount of monosodium glutamate, appropriate amount of ginger, appropriate amount of vinegar, appropriate amount of cooking wine, appropriate amount of spicy sauce.

2. Heat the oil and stir-fry the shallots, ginger and garlic.

3. Put in the boss fish.

4. Cook in vinegar and cooking wine.

5. Add the spicy sauce.

6. Add an appropriate amount of water, bring to a boil, and simmer for 10 minutes.

7. Put monosodium glutamate to improve freshness.

8. Remove from the pot and serve on a plate.

Northeast soybean sauce, Lao Gan Ma, stir-fry the sauce in oil, put in the fish, chili sugar and simmer for 15 minutes.

Microwave spicy dried fish ingredients: small dried fish, fruit radish, Korean chili paste, white sesame seeds, sugar, sesame oil Method: It is very simple to make spicy dried fish in the microwave, and it is good to use it with porridge and bibimbap after cooking.

1. Dry wash and dry the small fish, then take a flat dish available in the microwave oven, and spread the dried small fish on the plate, taking care not to overlap, otherwise it will be easy to paste. 2. The plate does not need to be covered, put it directly into the microwave oven, turn it on medium heat for two minutes, take it out and stir it slightly, change the middle one to the four sides, and then change the four sides to the middle, in short, move the small dried fish to a position so that it can be heated evenly. 3. Put the plate in the microwave again, still uncovered, and use medium heat for one minute until crispy.

4. After washing the fruit radish, cut it into thin strips and add Korean chili paste, sugar and sesame oil to the dried fish and mix well. 5. Finally, sprinkle some fried white sesame seeds, no or no addition. Nutritional Facts:

1. The calcium content of dried small fish is very high, and eating more can supplement calcium. 2. Fruit radish is rich in vitamins and beneficial to the body. Tips:

1. When grilling small dried fish, the time can be adjusted according to the power of each microwave oven. 2. Rubbing radishes into thin shreds with a planer is a good way to be lazy. Material:

Dried fish, green pepper, red pepper, onion, ginger slices, tempeh, garlic (crushed), peanut oil, Shao wine, salt, sugar, chicken powder. Method: 1. Dry wash the fish and soak it in water for a while for later use.

2Wash the green peppers, red peppers and onions, slice them and set aside. Wash the tempeh and set aside. 3. Heat the oil in the pot, stir-fry the ginger slices, tempeh, and ingredients:

Dried fish, green pepper, red pepper, onion, ginger slices, tempeh, garlic (crushed), peanut oil, Shao wine, salt, sugar, chicken powder. Method: 1. Dry wash the fish and soak it in water for a while for later use.

2Wash the green peppers, red peppers and onions, slice them and set aside. Wash the tempeh and set aside. 3 Boil the oil in the pot, stir-fry the ginger slices, tempeh, garlic, dried fish, splash Shao wine, stir-fry over high heat until cooked, add green peppers, red peppers, salt, sugar, chicken powder to taste and stir-fry well, and serve on the plate.

Of course, the delicious fish is inseparable from the sauce, the sauce is stewed, and the fishy smell can be removed, and the delicious food of eating and drinking wine is delicious, I am hungry for what I said.