How to solve the problem of frequent diarrhea and bad intestines? 20

People with diarrhea can cause a loss of salt in the body, leading to electrolyte imbalances. Therefore, you need to drink something high in salt to replenish the salt. Garlic can kill bacteria, it can prevent and ** bacterial diarrhea.

Wanshi is mainly light!

As for home remedies, there are all kinds of remedies on the Internet, I'm not a doctor, and I dare not talk nonsense!

Chronic colitis! Take intestinal solidification to laxative pills.

Preface: Because the pace of life is very fast, many people do not pay attention to diet in daily life, and develop bad eating habits, so there will be symptoms of gastrointestinal discomfort, and some people will often have diarrhea because of improper diet, if you want to relieve this symptom, you must usually pay attention to relieving your own pressure, but also pay attention not to eat spicy, cold, greasy food, you can usually choose massage to relieve diarrhea, and you should also pay attention to keeping warm and nourishing the stomach in daily life, In this way, diarrhea can be avoided.

The reason why many people have a bad stomach is also because of the usual excessive pressure, which leads to some adverse reactions in the body, so if you want to relieve the diarrhea, you must relax your mood, which can also regulate the stomach. In terms of diet, we must adjust in time, eat more light food, and at the same time supplement nutrition, we can also alleviate the phenomenon of diarrhea, we must avoid eating raw and cold food, if you eat too much raw and cold food, it will only make the symptoms of diarrhea more serious.

Because some people's gastrointestinal function is relatively fragile, so there will be frequent symptoms of diarrhea, if you want to ** diarrhea, you can choose to carry out acupressure massage, it is best to choose to let a professional doctor to massage, the effect will be better, if the technique is not correct, there is no way to regulate the spleen and stomach. In daily life, we must pay attention to keeping warm, especially when the seasons change, it will be easy to have gastrointestinal diseases, and do a good job of keeping warm to alleviate the adverse symptoms of the stomach and intestines.

If the symptoms of diarrhea are more serious, it is best to choose to take some drugs to relieve them under the guidance of a doctor, and taking drugs in moderation is also very beneficial to the health of the body.

Be sure to eat a light diet, don't eat greasy food, don't eat raw and cold food, don't eat seafood, drink more water, eat more fruits and vegetables, strengthen exercise, and pay attention to abdominal warmth.

You can drink some hot water, you should have a regular massage in your life, you can also eat some foods that are easier to digest, you should eat some hot food, you should drink more hot water.

People with poor stomach and intestines should pay special attention to their diet, don't eat too spicy food, drink plenty of water at ordinary times, and don't eat too many popsicles in the hot summer

Gastrointestinal malaise often diarrhea, now in the incidence is higher. Since such things take into account both physiological causes and physiological elements, physiological elements are more common. Especially among young people, patients often have irregular daily routines, and then there is a more chaotic diet that can lead to good habits and their basic diet to be effective and moderately exercised.

In addition, it is caused by physiological factors, poor gastrointestinal tract, diarrhea is more common in some chronic gastroenteritis, acute enteritis, poor digestion, inflammatory colitis and a series of digestive tract diseases. The vast majority of enteritis is caused by the imbalance of intestinal flora in the stomach and intestines, and the continuous increase of harmful bacteria.

Bifidobacterium adventurum and Bifidobacterium have a good effect on the physiological needs of diarrhea, bloating, and severe constipation caused by gastrointestinal diseases. If you have diarrhea, you should gradually pay attention to the diet and give the stomach and intestines a little time to adjust, eat some ingredients with less greasy feeling, high-protein foods, high-calorie and high-vitamin ingredients, and you can also eat semi-liquid ingredients, such as rice porridge, rice soup, tea soup, fruit juice, etc. Eat rice soup in the early stage, and you can eat some fresh noodles in the middle and later stages, and it is better to eat less and more meals.

Eat less sweets, because glycogen is very easy to swell and alcohol, which is not good for the stomach and intestines. In the case of low gastric juice, eat less vegetables and fruits, such as cabbage, amaranth, spinach, cabbage, etc. Under normal circumstances, this kind of vegetables and fruits are not harmful to the human body, but when our gastric juice is too much or the stomach and intestines are not good, a large number of phosphate reverters in the intestine multiply, even if the vegetables and fruits eaten are very fresh, it will also cause poisoning symptoms and cause enterogenic cyanosis.

It is also necessary to eat less fresh fruits with raw and cold foods, such as pears, green dates, persimmon cakes, and jackfruit. There are also fried ingredients, and less sausage-marinated pork and the like. Diet combination has a crucial practical significance for the ** and recovery of diarrhea, and the general diet combination should be light and soft in taste, <>

Very easy to digest and absorb, low fat as standard, to relieve the pressure on the stomach and intestines。In the early stage of diarrhea, when diarrhea is more severe or more frequent, it is suitable to moderately carry out a short period of fasting, or drink a little rice soup, freshwater juice and tea. When the condition improves, it becomes a small, low-oil semi-liquid food, such as porridge.

When eating, you should eat less and more meals, usually to maintain a happy mood, people's emotions are closely related to gastric juice metabolism and stomach digestion and absorption effects, even if the world is delicious when you are depressed, it will taste like chewing wax, at the same time, you should always maintain the spiritual essence to release pressure when eating, and be in a happy mood.