How to get rid of the bad habit of being lazy? How to get rid of the bad habit of laziness

If you want to get rid of the bad habit of laziness, you have to be driven or supervised, for example, when you go to school, you are lazy at school, you don't want to study, you don't complete your homework, you have to be supervised by the teacher or the subject representative. If you don't study, take it at home, and don't want to work, and don't want to contribute, then you have to drive the child to work, assign the child to work as much as he can, and let the child complete it independently, otherwise he will be lazy and idle, how can he feed the family, and the daughter-in-law can't take it.

The main reason for being lazy is the lack of a goal in life and a direction to move forward. At this time, you might as well let yourself move first, but don't use too much force, find a point first, start slowly, a little bit of habit!

For example, if you want to read a book, you have to make a plan, such as how many pages to read today, how many pages to read tomorrow, how long it will take to finish it, seven days or ten days. If you read that book desperately at the beginning, and finish it in one day, you will feel bored, and you will lose patience with yourself. One month and two months, just get used to it!

Make a plan for yourself and force yourself to do it. When you get used to it, you will naturally not be lazy.

The problem is mainly due to attitude, in fact, everyone is lazy, the key is that you have the determination to do a thing, if you want to do it well, you must have perseverance to do it, you might as well let yourself exercise your perseverance and endurance in the predicament, or let someone supervise you, give yourself a pressure to do things, maybe a little useful, but the key is to look at yourself.

Keep the repercussions in mind. I used to play video games all day and all night. Almost every day.

Sometimes every day. Sometimes a few days a week. Sometimes I wake up between 12 and 2 p.m.

In rare cases it is 4 p.m. On many occasions, I would go to bed at 3 to 5 o'clock after the game, play, etc. When it became a habit, I didn't have a job at the time.

I'm looking, but I'm obviously not doing enough work, you might say. After all, I'm abusing my time while playing games. In business conversation, the long-term ROI is low.

Imagine how many books I could read, how much money I could make, or the many important skills I could develop at that time? So what should I do? Ultimately, these influences are put into practice.

Nor is it an option. That's what those reactions look like.

Force yourself, if you want to overcome laziness, you must force yourself to do it. There is no self-disciplined person who does not do it by forcing himself. So be sure to force yourself.

Stick to some less difficult things every day, such as making your bed and tidying up the house after waking up, and it will become a habit over time.

Live in the moment and think about something with a sense of urgency, such as whether to marry a daughter-in-law, whether to buy a house, etc.

Set yourself some achievable goals, use these goals to stimulate your fighting spirit, show your talent and skills, and only when the goals are achieved one by one, will you get more and more motivated. Over time, you will get rid of the bad habit of being lazy.

In my personal experience, first make a plan for yourself, then get up early every day, plan something for yourself to do every day, and let yourself look at your plan when you want to be lazy.

Positive reinforcement, the so-called positive reinforcement, is to reward oneself by completing a goal. For example, when you overcome your laziness within the allotted time, reward yourself with something you want.

We must learn to affirm, motivate, and reward our efforts, and actively turn our shortcomings into motivation for diligence.

Do what you do best and what interests you the most, and strive to succeed. The joy of success will further motivate you to do other things with confidence.

Since it is a habit, it means that it can be changed, forcing yourself to do what you need to do, and over time you will also change your habits.

Give yourself a sexual thought, urge yourself every day, . .Believe in your own abilities.