Is it normal to urinate 3 times at night, how many times does a normal person urinate at night?

First, let's understand the meaning of nocturia. Nocturia means that when you sleep at night, you will get up to go to the toilet, and the number of times you go to the toilet is more than once, it is two, three times or even more, and you will go to urinate immediately after waking up, this phenomenon is called nocturia. So, let's find out why nocturia occurs.

In general, there are four causes of nocturia.

First, the body begins to show signs of aging

Aging is a thing that everyone must face, and it cannot be avoided. Moreover, as a person ages, the number of nocturia becomes more and more frequent, that is, the elderly appear a little more often than the middle-aged people. The occurrence of nocturia is related to the aging of the human body.

However, in general, nocturia will not occur more than three times, and if it does, it is necessary to see if it is another cause.

The second reason is that the kidneys are affected to a certain extent.

This second reason involves the organs in the body. The kidneys are a very important organ for our body, which has a role in helping the body form urine, and then promote the speed of metabolism in the body, so that some harmful substances in the body can be excreted in time. However, when there is a problem with the kidneys, when you sleep at night, you will produce a lot of urine, so some people will wake up with urine.

If your body also has such a problem, you should go to the hospital for examination in time to avoid any major problems with the kidneys, if you don't get rid of it in time, it will be too late to regret it.

The third reason, there are some problems with the bladder:

This third reason also involves organs in the body. Generally speaking, when a person is very healthy, after the kidneys produce urine, it will flow to the bladder, and when there is no more urine in the bladder, we will have the idea of urinating, and we will go to the toilet to solve it. However, if there is a problem with the bladder instead of the kidneys, then the amount of urine at night will increase.

Therefore, if you have nocturia and it lasts for a period of time, you should go to the hospital in time to check your kidneys and bladder.

The fourth reason is that you drink too many drinks before going to bed.

Under normal circumstances, if a person drinks a lot of alcohol before going to bed, then nocturia is a very normal thing. At night, many people have the habit of drinking coffee or tea, both of which have a diuretic effect, so after drinking it, they will want to go to the toilet, even when sleeping. However, don't worry too much, this situation is normal If you want to change it, then reduce your water intake before going to bed, and don't drink too much water.

Normal, weather reasons.

Generally, the number of nocturia in normal people is 1 or 2 times, and it is not normal if it is more.

Normally, the daytime urine output is greater than the nighttime (20 o'clock to 8 o'clock the next day), and the proportion is about 2 1. As we age, the proportion of nocturnal urine output gradually increases, and by the age of 60, the ratio of daytime urine output to nighttime urine output is about 1 1. Normal people urinate 2-3 times at night, and the total nocturia volume is 500ml (300-800ml) on average, if the nocturia volume is more than or equal to the daytime urine output, and the frequency of urination increases, especially in the second half of the night, it is called nocturia.

It should be noted that nocturia emphasizes the total amount of urination at night, rather than the number of times it is urinated during the night. Normal people may occasionally have increased nocturia, especially when they drink a lot of water before bedtime, which is normal; Frequent nocturia is abnormal.

There are three main causes of increased nocturia: renal insufficiency, drainage, and psychogenic.

1.Renal insufficiency nocturia: common in hypertensive renal damage, senile renal arteriole sclerosis, azotemia caused by various chronic kidney diseases, hypokalemic nephropathy (such as primary aldosteronism, etc.), and primary or secondary tubulo-interstitial diseases (such as renal tubular acidosis).

If young people have increased nocturia, they must go to the hospital for check-ups, such as urine routine, kidney function, and blood pressure measurement.

2.Drainage: common in cardiac insufficiency and edema of various causes, pleural effusion, ascites, excessive water retention in the body.

After lying in bed at night, blood circulation is improved, and the retained water is easy to return to the bloodstream, and the lower position of the kidney in the recumbent position increases blood flow, so the amount of urine increases.

3.Psychogenic nocturia: Due to mental stress, patients with enuresis often have frequent preventive urination at night, which can form a habit over time. However, those who urinate more frequently at night without an increase in urine output do not fall under the category of increased nocturia.

Well: The amount of water you drink has a certain relationship with how often you urinate.

So you're normal.

About the kidneys There are pros and cons to drinking water.

At least 900 milliliters of water are lost every day through the kidneys, lungs, intestines, digestive secretions, etc., so if we want water to play a medical role in the body, drinking plenty of water is absolutely necessary.

Although water has so many benefits to the human body, not all people are suitable to drink a lot of water, and normal people drinking too much water will not have much impact on their health, but it may cause an increase in urination and cause inconvenience in life. However, people with heart disease and kidney and liver problems are not suitable for drinking more water, because drinking too much water can worsen the condition.

1. Generally speaking, if you don't take too much water before going to bed, the number of nocturia will not exceed twice, and the urine volume will not be very large. For older people, three to four times is also normal. Always nocturia, and nocturia more than twice, it may be a physical problem.

Celery. 2. The kidneys are an important part of our urinary system, and if there is a problem with the kidneys, nocturia will also increase. When there is a problem with the kidneys, the function of the kidneys decreases, and the absorption of water will be affected, and after the glomeruli filter out the water, the renal tubules cannot be reabsorbed in time, so it will lead to polyuria and nocturia.

3. Cardiovascular and cerebrovascular problems, such as high uric acid, too high blood sugar or bad heart, will lead to the body's metabolism problems, and the frequency of urination may increase when the metabolism is disordered. Blood sugar is always at a high level, the body's metabolism is disordered, it will always want to urinate, and it will always feel thirsty. If uric acid is too high, it is easy to increase the burden on the kidneys and also lead to increased nocturia.

Normal people urinate 4-6 times a day, 3-4 times during the day, and 0-1 times at night.

Normal people's 24-hour urine output is between 800ml-2000ml, and when drinking more water, there will also be more urine output, and there will also be an increase in the frequency of urination, which is a physiological phenomenon of increased urination. Normal people have 0-1 times of nocturia, when the nocturia is greater than 0-1 times, it indicates increased nocturia, most commonly in patients with edema of both lower limbs, because it will lead to an increase in the amount of blood returning to the heart after lying down, which will lead to an increase in glomerular filtration rate, resulting in an increase in urine output, and an increase in nocturia.

Urine or urine, is a metabolic need for humans and vertebrates;

Fluid excretion through the urinary system and urinary tract. The excreted urine regulates the balance of water and electrolytes in the body and removes metabolic wastes, especially nitrogenous compounds produced by degenerative proteins and nucleotides.

The baby's urination control function is not very good, but this is not much of a problem, it depends on his own slow adjustment to **, and a little oral medicine helps him get better. You can also ask your child to drink less water before bedtime and develop the habit of urinating before bedtime, and it will get better over time. Don't worry too much, the child's nervous system will slowly develop and improve, and it will slowly get better.

Abnormal normal nocturia 0 2 times.

It's not normal, the best ** is to take Chinese patent medicine or herbal medicine**, you can contact me for details.

1 time is best. Analysis: 8 times a day, 7 times during the day, and 1 time at night, which is the optimal ratio.

Waking up too much at night is caused by drinking too much water before going to bed. This is normal and there is no need to deliberately reduce the amount of water you drink at night in order not to stay overnight, except for people with congestive heart failure and high blood pressure, who need to control their water intake throughout the day. Don't worry about drinking too much water at night, your eyes and face will be swollen in the morning, only people with kidney problems will be like this, healthy kidneys will metabolize normally and will not cause edema.

In order to reduce the need to get up at night, many elderly people do not dare to drink any water at night, and after a long time, it will make the urine very thick, leading to bladder stones and other diseases.

There is also a situation where you don't drink much water at night and always wake up at night, which is the same as frequent urination during the day. A low amount of urine at a time indicates a problem with the bladder and urethra.

This answer is kindly provided by [Xie Xiaofu]! If there are any shortcomings, please understand, I hope this answer will be helpful to you! I hope you can [adopt] in time, thank you here! I'll see you next time!!