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The dietary management of eczema friends includes key control and non-key control categories.
Category 1: Foods labeled in the allergen test should be strictly controlled.
The second category: seasonings, such as green onions, ginger, garlic, mustard, pepper, chili, fennel, Sichuan pepper.
Category 3: Foods that are easy to cause the gods to get excited, such as strong tea, coffee, alcohol, etc.
Category 4: Fried foods, such as fried french fries, chicken nuggets, street kebabs, spicy soup, etc.
Category 5: Foods that are considered by traditional Chinese medicine to be easy to chill and move, such as beef, mutton, seafood, etc.
The above things, not only allergy patients should be strictly forbidden to eat during the symptom attack, even normal people should not eat these foods with too strong taste for a long time, otherwise it is easy to develop itching and eczema. Also, during allergies, try not to eat foods that you don't usually touch to avoid accidental exposure to new allergens.
The non-key monitoring foods are mainly summarized by everyone, especially some foods that may cause discomfort to you, such as if you are uncomfortable drinking milk on an empty stomach, you should cook it thoroughly before drinking it or put it after a meal. Some people occasionally feel uncomfortable eating mangoes and bananas, so they should touch less during the allergy period.
We suggest that in addition to key control foods, you can follow your own lifestyle habits and enjoy a diversified diet, a rich diet can ensure a balanced intake of nutrients, improve your physique and immunity, and also help to improve eczema, dermatitis and other allergic diseases.
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Diet is the foundation and key to getting rid of eczema.
1.Consume bland foods to maintain normal digestion and absorption.
2.Eat foods rich in vitamins and minerals. Such as carrot water, fresh juice, tomato juice, vegetable puree, fruit puree, etc.
3.Choose more heat-clearing and damp-relieving foods in your diet. Such as mung beans, red adzuki beans, amaranth, camellia, winter melon, cucumber, lettuce, etc.
It is recommended to apply Yunji cream to the affected area twice a day after washing**, and insist on using it to improve eczema symptoms.
Reeds are found in rivers, lakes, ponds, ditches, and low wetlands. It is a multi-type species that is widely distributed worldwide. In addition to the lack of growth in forest habitats, various open areas with water sources often form continuous reed communities with their rapidly expanding reproductive capacity.
Reeds are widely distributed in China, including the Liaohe River Delta, Songnen Plain and Sanjiang Plain in the northeast, the Hulunbuir and Xilin Gol grasslands in Inner Mongolia, the Bosten Lake, the Ili River Valley and the Emin River Valley in Tacheng in Xinjiang, and the Baiyangdian River in the North China Plain. Today's main breeding bases are Shuyang, Jiangsu, Zhejiang, Anhui and other places.
Reeds are found in rivers, lakes, ponds, ditches, and low wetlands. It is a multi-type species that is widely distributed worldwide. In addition to the lack of growth in forest habitats, various open areas with water sources often form continuous reed communities with their rapidly expanding reproductive capacity.
Reeds are widely distributed in China, including the Liaohe River Delta, Songnen Plain and Sanjiang Plain in the northeast, the Hulunbuir and Xilin Gol grasslands in Inner Mongolia, the Bosten Lake, the Ili River Valley and the Emin River Valley in Tacheng in Xinjiang, and the Baiyangdian River in the North China Plain. Today's main breeding bases are Shuyang, Jiangsu, Zhejiang, Anhui and other places.
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