How to treat cold gastritis with spleen and stomach deficiency 10

The stomach eats three points and seven points of nourishment, which is caused by long-term diet, and cannot be overeaten and mixed and eaten indiscriminately.

Indeed, there are ancestral secret recipes that can be cured. But you have to inquire a lot before you can believe it. I know that the family only paid when they were cured, and the medicine was not expensive. But other people's prescriptions are not passed on, please be sure to take care of your stomach, eat porridge to nourish your stomach, quit smoking and drinking!

Gastritis is caused by the imbalance of gastrointestinal flora, so to solve the problem from the root, we should start from the balance of gastrointestinal flora, gradually improve the gastrointestinal environment, repair the damaged mucosa, promote the proliferation of gastrointestinal beneficial bacteria, and reconstruct the strong immune bacterial barrier; It also promotes the regeneration and self-repair of gastric mucosal cells.

Spleen and stomach deficiency and cold is caused by overeating raw and cold, or fatigue and fatigue, it is recommended that you use Weibao tea to regulate for a period of time, and it is advisable to eat food:

Foods that are warm and sweet, have the effect of strengthening the spleen and invigorating qi, warming the stomach and dispelling cold, such as indica rice, mutton, chicken, tripe, pork belly, chain fish, grass carp, lychee, chili, leek, fennel lai, mustard greens, cinnamon, dried ginger, ginger, pepper, pepper, cumin, white cardamom, brown sugar, etc.

Foods to avoid: foods that are cold in nature and easy to damage the spleen, stomach and yang, such as buckwheat, wheat, mung beans, tofu, spinach, water spinach, eggplant, black fungus, golden needle, lettuce, winter melon, celery, amaranth, callus white, cucumber, bitter gourd, watermelon, persimmon, banana, loquat, pear, peach, etc.

1.Choice of staple food and legumes.

Japonica rice, indica rice, corn, barley, sweet potato, tofu, etc. The staple food is recommended to replace rice with japonica rice and eat more tofu.

2.Choice of meat, eggs, milk.

Beef, chicken, rabbit, dog, tripe, pork belly, cinnamon fish, black chicken, etc. The meat is mainly beef.

3.Choice of vegetables.

Lotus root, millet seeds, yams, lentils, cowpeas, carrots, potatoes, onions, oyster mushrooms, etc. Eat more chestnuts, chestnuts have a better effect on strengthening the spleen.

4.Choice of fruits.

Grapes, dates, peaches, apricots, etc.

People with weak spleen and stomach are contraindicated in their diet.

Avoid eating foods that are cold in nature and easy to damage the spleen, avoid eating foods with a thick and greasy taste that are easy to hinder the function of spleen and temper, and avoid eating foods that are beneficial and easy to consume the spleen. Such as: bitter gourd, winter melon, kelp, crab, duck, etc.

People with weak spleen and stomach refer to diet.

Breakfast: japonica rice, lotus seeds, goose porridge such as lotus seeds, cold goose meat.

Lunch: japonica rice, corn, lamb tripe, green peppers, carrots such as rice, boiled corn, fried lamb tripe with green peppers, green fried shredded carrots.

Dinner: pumpkin, japonica rice, yam, beef, carrots, potatoes such as pumpkin rice, yam beef stew, potato and carrot soup.

Through the above introduction, I believe everyone understands it. Friends with weak spleens and stomachs know which foods to choose to eat. If the landlord feels that the above method is very troublesome, he can also try the simplest way, that is, to drink Defu Changwei Bao tea every day to strengthen the spleen and stomach, so that you can stay away from spleen deficiency.

Opinions and suggestions: People with spleen and stomach deficiency often have the following manifestations: loss of appetite, abdominal distention, abdominal pain and like to warm and press, stomach pain is faint and endless; Cold pain and discomfort, the temperature is reduced, the fasting pain is very severe, the food is slowed, the pain is onset or aggravated after exertion or cold or cold; The mouth is light and not thirsty, spitting water, fatigue, loose stools, the limbs are not warm or the limbs are swollen, the cold likes to be warm, the urine is clear and long or unfavorable, the vaginal discharge in women is thin and abundant, the tongue is light and fat, the tongue is white and moist, and the pulse is slow.

Patients with spleen and stomach deficiency need to develop good eating habits, eat regularly, do not be hungry and full, should eat more warm and sweet, with spleen and qi, warm stomach and cold food, such as mutton, chicken, tripe, pork belly, silver carp, grass carp, lychee, chili, leeks, fennel, dried ginger, pepper, pepper, yam, jujube, ginger, green onion, longan, brown sugar, etc. Eat some warm fruits such as lychee, peach, longan, pomegranate, coconut, durian, apricot, etc. Patients with spleen and stomach deficiency should also avoid eating foods and vegetables with cold taste, such as kiwifruit, sugarcane, lettuce, watermelon, cucumber, mussel meat, snails, crabs, persimmons, bananas, bitter gourds, pears, water chestnuts, melons, etc.

In addition, people with cold stomach pain should also avoid eating mung beans, persimmons, raw tomatoes, bamboo shoots, gourds, lettuce melons, kelp, raw lettuce, raw radish, raw lotus root, raw cucumbers, raw sweet potatoes, honeysuckle, chrysanthemums, mint, duck eggs, clams, tofu, cold tea and all kinds of cold drinks, iced food, cold and cold food will aggravate the pain of spleen and stomach deficiency and cold.

Today, I will introduce to you 3 kinds of food, which are properly soaked in water and drinked, which are helpful for the health of the spleen and stomach.

Dietary therapy for spleen and stomach deficiency and cold can refer to the suggestions on the 1st floor, and you can take Lizhong Pill for mild symptoms and Aconite Lizhong Pill for more serious cases.

Just eat something to strengthen the spleen and warm the stomach, you can eat more ginger fried eggs, pepper pot pork belly, etc.

You can also eat the six gentlemen of fragrant sand.

The stomach is prone to colds because you treat him badly, not the stomach's fault. When you wear clothes and sleep, you should pay attention to the warmth of your abdomen.

If you have stomach flatulence, try Huo Xiang Zhengqi Pills to see that you have a bad appetite and are prone to stomach flatulence, it should be damp and stagnant spleen and stomach.

If you really know that you have a weak spleen and stomach, you can try using ginger tea and adding brown sugar, and adding some tangerine peel is better.

Chayote or rose tea is good for the stomach and can also relieve the liver and regulate qi.

Eat less eggplant, loofah, lotus root, but eat more pumpkin, onion, leek, white radish, yam!

Ginger brown sugar tea is really good!

With the faster and faster pace of life, various pressures are gradually increasing, and various bad living habits and eating habits are slowly produced, resulting in worse and worse physical fitness. Spleen and stomach deficiency and cold are a very common disease, which can directly affect normal life, and if not regulated, it will become more and more serious, and even affect our physical health.

If you want to nourish the spleen and stomach, do these 5 things well, strengthen the spleen and stomach, and stay away from stomach problems!

It is enough to regulate the spleen and stomach.

Spleen and stomach deficiency and cold is a traditional Chinese medicine disease name, which is called gastritis in Western medicine. Traditional Chinese medicine believes that the reason why people get sick is because of the imbalance of yin and yang in the human body, and this disease is also the same. Therefore, starting from traditional Chinese medicine conditioning, the following is a good way to recommend a few **spleen and stomach deficiency and cold.

1. Jujube ginger soup: A few large red dates, one or two slices of ginger, you can add some honey and boil. Drink it as tea every day.

Persist for a period of time, and the disease can be slowed down**. 2. Red jujube longan drink: an appropriate amount of red jujube and longan, boiled with water and drinkable, especially suitable for people with anemia and easy to feel dizzy, (but it is easy to get hot if you eat too much longan, so you should pay attention to the appropriate fire reduction).

3. Tripe soup: After the tripe or pork belly is washed, boil it with water for 3 minutes and then pick it up, pour off the original soup, then add clean water and simmer until it is seven mature, add an appropriate amount of salt, cooking wine, pepper, cumin and then cook, and then pick it up after it is fully cooked, dry it until it is not hot, cut 100 grams, put it into a large bowl, add three slices of fresh ginger and an appropriate amount of monosodium glutamate, pour the soup of the second boiled belly into the belly shreds bowl and not full of belly silk, and steam it for 45 minutes on the basket, hot food. 4. Silver carp soup:

A silver carp is scaled, gills and intestinal miscellaneous, sliced, 6 grams of dried ginger, an appropriate amount of salt, and eaten with cooking, which has the effect of warming and replenishing the spleen and stomach. It is suitable for spleen and stomach deficiency, loss of appetite and other symptoms. In addition, at the same time, you should pay attention to the diet in your life, and avoid eating raw and cold, fried, seafood, spicy and other foods before you completely.

As well as some cold foods and foods that are easy to damage the spleen and stomach yang, such as: buckwheat, wheat, mung bean, tofu, spinach, water spinach, eggplant, grapes, black fungus, golden needle, lettuce, winter melon, celery, amaranth, callus white, cucumber, bitter gourd, watermelon, raw tomato, melon, persimmon, banana, loquat, pear, peach, kiwi, water chestnut, honeysuckle, mint, duck eggs, etc. After the **, you must not pay attention to it, and pay more attention to it at ordinary times, which can effectively prevent it**.

Men should try to quit smoking and drinking. Eat regularly and don't overeat. Women should not eat raw or cold food or cold drinks.

If you find it troublesome, or your self-control is not strong enough, you can take a little stachyose every day to regulate and protect. Remember, a healthy body is our priceless treasure!

How to regulate the weakness of the spleen and stomach?

People who are weak in spleen and stomach socks should do more than 2 things, strengthen the spleen and stomach, diarrhea stomach fire, and the spleen and stomach are getting better and better!

Today, I will introduce to you 3 kinds of food, which are appropriately soaked in water and drunk, which is helpful for the health of Chahui's spleen and stomach.

Eliminate the reputation of the slag of the Jianqing Quiet Health Knowledge Book.

How to destroy the spleen and stomach and the cold.

People with weak spleen and stomach, do 2 more things, strengthen the spleen and stomach, diarrhea stomach fire, spleen and stomach are getting better and better!

What Chinese medicine to eat?

Can you elaborate on that?

You need a detailed medical condition to be able to carry out the dialectic!