Why is the stewed bird s nest in an electric stew pot 2 hours

Because it takes two hours to soak bird's nest!

Stewed bird's nest (eat more during pregnancy and after childbirth).

Bird's nest is a pure natural tonic product, postpartum women can take bird's nest, can relieve the fatigue of feeding children, can restore the slender posture before childbirth, can also reduce pregnancy spots, inhibit postpartum pigmentation, in addition to breastfeeding, mothers eat a little more bird's nest, milk contains more nutrients, so that the baby eats breast milk nutrition is more nutritious, can improve the baby's immunity, develop intelligence, the baby's body will be healthier, so bird's nest is a better natural nourishing food for mothers. For postpartum women, to relieve the fatigue of feeding their children and to restore their slender posture before childbirth, bird's nest is the best natural nourishing food.

Ingredients: 3 small bird's nests.

Rock sugar to taste.

Warm boiled water to taste.

The practice of stewed bird's nest (eat more during pregnancy and after childbirth).

Bird's nest processing plant.

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Soak 2 small bird's nests in room temperature water (the base is thin, the capsule filaments are distinct), and soak for 4 hours, and the hair is very good.

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After soaking the additive-free bird's nest, the base is still as stable as Mount Tai.

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Tear open the soaked bird's nest, wash it and put it in a stew pot, add an appropriate amount of warm boiled water (sleep at 30 to 40 degrees) and an appropriate amount of rock sugar to the stew pot, and put the water in the pot into the stew pot after boiling.

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Boil for 30 to 40 minutes (30 minutes if you want a crisp taste, 40 minutes if you want a softer taste) Take out the stew pot immediately after simmering, otherwise the bird's nest in the stew pot will melt into water due to high temperature for a long time.

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Stewed bird's nest Add milk and enjoy.

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The main functional ingredients in bird's nest are sialic acid and collagen, both of which are easily soluble in water and will lose a lot of nutrients after long-term high temperature heating. The purpose of real bird's nest cooking is only to sterilize the bird's nest in order to retain the active ingredients in the bird's nest.

Why is it two hours to stew bird's nest with electric stew, because uh, if the electricity is louder, he is a little slower, and the heat is not as big as the fire, so he has to wait for an hour.

The main thing is that its temperature is not up to standard, and it needs to be about 90 normally.

Some stew pots with relatively small power do take a long time.

Bird's nest is a well-known tonic that is loved by women. Compared with the ready-to-eat bird's nest on the market, dried bird's nest is still popular because it can directly see the quality of the raw materials, especially for pregnant women to eat or buy dried bird's nest, when the dried bird's nest is stewed, the stewing time and simmering temperature still need to be paid attention to, which will have a great impact on the nutrition and taste of the bird's nest.

The main ingredient in bird's nest is water-soluble protein, which is easily soluble in water, and too high temperature will denature and inactivate the protein, which greatly discounts the nutritional value of bird's nest, so the stewing time of bird's nest should not be too long, but due to the different types of bird's nest, the length of bird's nest age is also inconsistent, so the stewing time can not be the same.

The stewing time of bird's nest is determined according to the length of the bird's nest: the bird's nest made by 1-3 year old bird's nest is thinner and the bird's nest silk is thinner, so the stewing time is 25-30 minutes, not too long; Adult swiftlets over 3-5 or 5 years old build nests for a slightly longer period of time, acting in 30-35 minutes. The older the swallows, the more you can soak the bird's nest for a while, so that you don't have to simmer for a long time!

When buying individual parts, the texture of the bird's horn is firmer and the simmering time will be a little longer, about 40 minutes.

The stewing temperature of the bird's nest is also very important, the bird's nest can not be boiled directly in the water pot, such a temperature is too high will destroy the nutrition of the bird's nest, you should put the bird's nest into the stew pot, add an appropriate amount of pure water, beyond the surface of the bird's nest about 2 cm on, cover the cup, first put some water in the pot and boil over high heat, and then put it in the stew pot and turn to low heat and simmer for about 30 minutes. Bird's nest should be simmered at low temperature, and long-term high temperature can easily destroy bird's nest acid and some other nutrients.

The best time to eat bird's nest is in the morning and evening on an empty stomach, especially in the morning when you have a bad stomach. You can add milk to the bird's nest at night, which can not only beautify the skin, but also play a role in calming the nerves and helping you sleep. Bird's nest is best absorbed when consumed on an empty stomach.

First, soak the bird's nest in purified water, and then put it in a stew pot and simmer for 50 minutes.

Bird's Nest Stewing Method: Soak the bird's nest in clean water to make it soft and swollen, then wash it with water and drain it, then simmer slowly. Depending on the variety, the soaking time varies:

Blood Bird's Nest: Soak for 6-12 hours and simmer for 1-2 hours. Bai Yan:

Soak for 4-6 hours and simmer for about 30 minutes to 1 hour. Swallows: Soak for 1 hour and simmer for 30 minutes.

Swallow strips: Soak for 4 hours and simmer for 1 hour. Bird's Nest:

Soak for 3-4 hours and simmer for 1-2 hours. Precautions for stewing: 1

Water volume: After the bird's nest is soaked, pour it into a stew pot, and cover the bird's nest with an appropriate amount of water; 2.Temperature:

Bring the water to a boil over high heat, then bring to a simmer. 3.The various ingredients should be boiled separately. Main utensils:

Induction cooker or household liquefaction stove with lid ceramic stew pot, stainless steel pot, strainer, spoon, milk cup.

When stewing, the water in the stew pot should not exceed 1 2cm of the swallow body, and the water outside the stew pot should not exceed half of the stew cup, boil over high heat until boiling, and simmer for about 20 minutes on low heat, with a moderate taste.

Is it the kind that can be added to the periphery?

Teach you a quick way:

Just add boiling water to the periphery for about 40 minutes.

Summary. 1. Bird's nest can be stewed for 20-30 minutes. Stewed bird's nest is generally boiled on high heat first, and then turned to low heat to simmer, so that the bird's nest can be heated evenly, and the nutrients in the bird's nest can also be gradually precipitated. If it is boiled for too long, the bird's nest is easy to turn into water, which not only tastes bad, but also loses some of its nutrients.

Bird's nest is generally stewed over water, how long does it take?

1. Bird's nest can be stewed for 20-30 minutes. Stewed bird's nest is generally boiled on high heat first, and then turned to low heat to simmer, so that the bird's nest can be heated evenly, and the nutrients in the bird's nest can also be gradually precipitated. If it is boiled for too long, the bird's nest is easy to turn into water, which not only tastes bad, but also loses some of its nutrients.

Generally, 30-60 minutes of simmering is most appropriate. Bird's nest is rich in amino acids, gums, vitamins, minerals and other nutrients, when stewing bird's nest, it is necessary to fully boil to fully stew the gum and active ingredients in the bird's nest, under normal circumstances, you can stew bird's nest in half an hour, if you pursue a better taste, you can stew for an hour or even longer.

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Stew bird's nest in an electric saucepan without putting a stew pot. Here's how:

The ingredients that need to be prepared in advance include: 1 coconut, 1 bird's nest, 1 red date, and an appropriate amount of rock sugar.

1. The first step is to soak the bird's nest and pick out the hairs and impurities.

2. Cut a small cut of the coconut and pour out the coconut water.

3. Add bird's nest, rock sugar and coconut water to the coconut milk.

4. Select the egg custard function of the electric closed stew pot to start working automatically.

5. Take it out after the time state is in the state and put the red dates, so that it is done.

In daily life, many people will use an electric stew pot to stew food, so that the taste of the food is very delicious, and the nutrition can also be effectively preserved, for people who love beauty, bird's nest is a very good beauty food, often stewed, so how to stew bird's nest in an electric stew cup?

1. First of all, soak the bird's nest in water for a period of time, remember that the amount of water needs to cover the bird's nest, so that the bird's nest can fully soak and absorb water. Use a clip to pick out the small hairs on the bird's nest. Then use a sieve to separate the bird's nest from the water and set aside.

2. Pour cold boiled water into the stew pot, and the water around the stew pot also needs to be boiled, and then put the bird's nest in the stew pot, and the stewing time of different bird's nests is different. Stewed bird's nest first boil the water over high heat and then turn to low heat, then whether to put the bird's nest together in the stew pot and heat it over high heat at the same time, when the water boils, then turn to low heat and simmer.

3. The concept of boiling water is that the water must be boiled. Because it was a water-controlled cooker, I boiled it for nearly twenty-five minutes, and the electric cooker had a sound, but the water did not boil. Note: Bird's nest should not be stewed for too long, because overstewing will affect the taste and even dissolve into liquid.

I learned the stewing method of bird's nest, the best time to eat: take it after a glass of water on an empty stomach in the morning or add milk to drink before going to bed at night, generally take it for 3-6 months will have obvious effects, bird's nest is a good product for beauty, the unique epidermal growth factor in bird's nest can promote cell regeneration, which can make it ruddy and smooth. How to eat it in summer:

It is also good to consume 3 grams each time, 2-3 times a week, and can be served with honey or coconut milk.

1. The electric cooker is generally heated slowly, if you are not in a hurry to eat, then you can put all the ingredients in the pot with cold water the night before, and then turn on a low fire or automatic fire, so that it generally takes about 6 hours to stew the meat, and it takes about 8 hours to stew the white fungus soup. Of course, it also depends on the quantity.

2. If you are in a hurry to eat, then heat the electric saucepan in an empty pot first, and boil the water and ingredients with an ordinary pot on the other side, then pour it into the electric saucepan and turn on the high heat, so that it can be eaten in 2 or 3 hours.

3. It is also good to use an electric saucepan to stew things through water, the method is to pour hot water into the electric saucepan first, then put the things to stew in the ceramic jar, and put the ceramic jar into the electric cooker. If you are not in a hurry to eat, then turn on a low heat, and if you are in a hurry, turn on a high fire, which will boil slightly.

4. In addition to stewing soup, you can also cook meat in the electric cooker The method is to put the meat skin down, then put in light soy sauce, dark soy sauce, cooking wine, sugar, a little water, turn on high heat and cook slowly, and then turn it over when it is cooked, and then add salt to taste it to get out of the pot.

5. In addition to the above functions, it is also good to keep things warm with an electric saucepan, first heat the saucepan over high heat, and then put in the things to be kept warm, turn to low heat and the temperature is **, generally the water will not be lost for a few hours, and the things are still warm.

Real bird's nest does not lose nutrients because it is simmered for a long time, because good bird's nest is very resistant to stewing.

Good bird's nest is resistant to stewing, and the bird's nest that is hand-picked is not easy to appear watery, and there will be a strong protein fragrance after stewing, which is an important indicator of true and fake bird's nest.

Fake bird's nests will not have this fragrant protein taste, and chemically processed bird's nests will easily turn into watery after being stewed for too long.

Bird's nest is used to fix the two ends of the bird's nest, which is the "load-bearing beam" of the bird's nest, which takes a long time to stew and is more difficult to stew.

Cold water for 2 hours, stewed with longan or white fungus, red dates, papaya, rock sugar for 2 hours, the taste is good, a bit like shark fin, but the taste is softer, quite delicious, but too expensive! There is also a small slice at a time, and it will become a wisp when it is stewed, which is a lot.

The most common practices are: 1. Soak the bird's nest in warm boiled water the night before; 2. Bring the water to a boil, put the rock sugar in it to boil and dissolve, and scoop off the foam with small strips; 3. Put in the bird's nest, boil the water and change to slow heat and cook for 15 minutes; 4. Turn off the heat and wait for the bird's nest to cool down to an edible temperature before eating directly. It's very convenient, try it.

You can also add milk or coconut milk, but milk and coconut milk can not be cooked, it is best to add some pure milk or coconut milk when you want to eat.

Want to hear the truth? Then I'll tell you the truth

You have studied the problem of nutrient loss after soaking for several hours and cooking for several hours, so we must first start with the analysis of what nutrients are in bird's nest: bird's nest is a nest built by swift swiftlets and a variety of swallows of the same genus with saliva and down feathers! So, don't be afraid that it will have the same vitamins as some vegetables, or if you don't have any fried vitamins, or if you don't have the ingredients, the main nutrients of bird's nest are a variety of high-grade proteins, nitrogenous substances, dietary fiber, minerals, vitamins and unique epidermal growth factors.

These nutrients we need are basically not afraid of low temperature cooking.

The purpose of our soaking is to remove feathers, blood and impurities; The purpose of steaming is to allow the proteins and nutrients that are good for our body and mind to break down and dissolve into the water. So don't worry about the way you cook! The effect of bird's nest is relatively slow, so keep taking it!

But what I said upstairs also has a certain truth, control the temperature when you cook, not too high, isn't there that kind of purple casserole to control the temperature now? Both the temperature control and the time control can be adjusted, so it's a lot easier to do!

Okay, don't worry, let's eat