Why can t bird s nest be boiled directly, what pot should be used to cook bird s nest?

Bird's nest can be boiled directly, but it will dissolve due to improper water temperature control, bird's nest is a water-soluble protein that quickly turns into a liquid when heated. Bird's nest doesn't have to be simmered over water! However, if you do not stew without water, you must master the heat, temperature and time.

The reason for stewing in water is that the water temperature can be controlled at about 100 degrees to avoid the rapid dissolution of bird's nest, bird's nest is a water-soluble protein, which begins to soften and gradually dissolve in water when the temperature reaches about 80 degrees, so if you want to eat bird's nest with taste, you must pay attention to the stewing method of bird's nest.

It is not necessary to use a stew pot to stew bird's nest, and for hundreds of years in the origin of bird's nest, bird's nest stew has been made with a variety of utensils that can be stewed in water. Such as: cups, bowls, etc. The outer pot can be used as a pot, rice pot or wok, etc., which must be separated from water.

It can be boiled, separated from water, and simmering is the key. It is recommended that ceramics are preferred. It is not recommended to use purple sand. The characteristics of purple sand are easy to volatilize and leave the ingredients of the rest of the medicine that have been stewed before.

The organic substances (proteins) in the bird's nest will rise after being heated and expanded, and many people will mistakenly think that it has been boiled, but in fact, it is not the case, after the foam rises, it must be boiled over low heat for about 5-10 minutes to ensure that the harmful substances are completely decomposed and destroyed in order to be safe to drink. The foam of bird's nest is because it boils in the process of heating, because water is a bad conductor of heat, resulting in a higher water temperature in the lower part and a lower water temperature in the upper part, and the gas is obviously affected by thermal expansion and contraction, so the bottom bubble gradually shrinks in the rising process; After boiling, the temperature of all parts of the water in the container is the same, the vapor-shaped bubbles after the water vaporizes, the bird's nest is a solid in the water, and the small bubbles are attached to the bird's nest, so the steamed bird's nest has foam, and the foam is attached to the bird's nest, which also means that the bird's nest is not fully cooked.

Stewed bird's nest because bird's nest is expensive is not a big pot to cook, you can choose a small stew pot of no more than 2 liters, the material of the stew pot can be ceramic, stainless steel can also be, it is best to use water to stew, do not use a pot to cook bird's nest. The ceramics stewed in water are not in direct contact with the heat source but are heated by water vapor, which also avoids the trouble caused by the pasting pot.

Stew bird's nest with cold or hot water.

Before stewing bird's nest, it needs to be soaked, and the soaking time is about 3 8 hours, and it is soaked with pure water, and the soaked bird's nest is drier.

The products generally reach more than 5 times, so the soaking rate is also determined according to the high quality of the bird's nest, and the bird's nest silk is loosely soaked.

Use cold water. We use a stew pot to heat it slowly, and mix the soaked bird's nest with clean water or purified water, which is cold water, if you use hot water.

It is easy to destroy the nutrient molecules of the bird's nest at the beginning, so we choose to use cold water to slowly heat it through the water, so as to prevent the nutrients of the bird's nest from being destroyed by evaporation to the greatest extent, and also retain the fragrance of the bird's nest. Bird's nest is not suitable for direct boiling, and it is best to simmer it over a simmering fire.

How long to stew bird's nest is the best effect.

After a thorough soaking, the bird's nest can be stewed, and the general simmering time is 30 to 45 minutes. Bird's nest will swell during the stewing process, and the stewed bird's nest can be added with rock sugar and drunk with milk, honey, etc.

How to stew bird's nest is the most nutritious.

From this, we can see that there are three steps in stewing bird's nest, first soaking, then stewing in a pot, and finally boiling on high heat, low heat for half an hour and no more than 45 minutes.

Stewed bird's nest should be stewed in a ceramic pot. It can also be made of glass and stainless steel; However, the simmering time must be controlled, otherwise there will be the possibility of turning into water.

Any pot can be cooked, the best is a casserole, I really help you look forward to it,

It is best to use a ceramic pot to cook bird's nest, so that the bird's nest boiled out is very nutritious.

Bird's nest should be simmered over water. Be sure to avoid throwing it directly into the pot to cook. In addition to the pot, a stew pot is also required.

The outermost pot can be made of any material with a lid. It's tall enough to hold our stew pot. Stew pots for bird's nest and other ingredients are generally made of stainless steel, ceramic or glass.

No matter what the material is, it must also have a lid.

Bird's nest stew requires a stew pot and a pot that can fit the entire stew pot, either in a ceramic pot or a stainless steel pot, preferably a clay pot or clay pot.

Drain the soaked and cleaned bird's nest and put it in the stew pot, add an appropriate amount of hot boiling water and rock sugar to cover, then put the whole stew pot into the pot, pour hot boiling water, the water level is half the height of the stew pot, and then simmer over low heat.

Add other condiments and boiling water (or other nutrient solution) to the bird's nest and put it into the stew pot for no more than 7 minutes. This is because the bird's nest will swell during the stewing process, causing the water level to rise. If the water level is too high before stewing, it is easy to roll down and cause waste.

Wu Xiaosheng: Do you know how to cook bird's nest? This kind of boiled bird's nest is equal to waste, and novices should pay attention to these two points.

Bird's nest is good, good at**? It has high nutrients, a variety of effects, can delay aging, beauty and beauty, and can enhance immunity. Rare sialic acid improves brain development in infants. Isn't it powerful to think about?

But bird's nest is hard to cook and there are many requirements!

Take the water used to stew bird's nest as an example. It is estimated that few people know that bird's nests must be stewed with purified or distilled water? People who eat bird's nest for the first time will naturally pick up the tap water.

After half an hour of cooking, they found that the bird's nest tasted dry and difficult to swallow, and it was not delicious at all, and then they put the bird's nest on the blacklist.

This nutritious food was abandoned due to the wrong addition of water. Tap water is hard water and needs to be treated and disinfected naturally. Stewed bird's nest will infiltrate many chemicals and flavors, which will not only affect the taste of the bird's nest but also the nutritional content of the bird's nest.

Mineral and distilled water is soft water. Stewing bird's nest with them can greatly improve the softness and smoothness of the bird's nest and reduce the impact on the active ingredients of the bird's nest.

In addition, some people directly stew bird's nest into soup and eat it in a pot, and finally ate it more than a dozen times with no effect, and then gave up.

Such a good food was given up because the wrong pot was used, and for cooking bird's nest, it had to be simmered over water, and a ceramic pot or bowl had to be used. When the bird's nest is heated at a high temperature of 100°C for more than ten minutes, the cell growth factors contained will be maliciously destroyed. Normally, stewing bird's nest at 80 degrees Celsius of water not only destroys bacteria, but also preserves 100 percent of the active ingredients of bird's nest!

This is still the first step in stewing bird's nest, and you need to be more careful and patient later! Eat bird's nest with balance and persistence, as long as you stick to it for a while, you will definitely feel a change in yourself.

Finally, Wu Xiaosheng wishes everyone to stay away from diseases and have a healthy and good body!