What is the most nutritious vegetable you can grow in a home garden?

The importance of agriculture is vividly reflected in the disaster of the epidemic Agriculture is also divided into large and small, professional farmers grow large fields, and our small families can choose to grow those simple and easy-to-operate "fast" vegetables in their own yards or balconies. I believe that this time the house has also cultivated a lot of planting experts

The so-called "fast" vegetables, as the name suggests, are vegetable varieties that grow at a particularly fast rate. For example, lettuce, lettuce, bok choy, green stalks... Wait a minute.

Let's start with the green stem vegetables. Green stem vegetables are also known as green vegetables, and in the north they are called rape. Green stem vegetable is a popular vegetable commonly cultivated, with a wide variety of species, short growth period, simple cultivation, and various ways to eat.

In the scorching summer, eating green stem vegetables can supplement vitamin C, clear heat and diuresis, and so on.

To start planting, find a pot to grow vegetables in and sprinkle it with nutritious soil, and it is generally recommended to use a substrate. After all, we are not professional farmers, since the technology is not enough, then we need fertile soil to make haha, and then we can start to sow seeds, and then cover them with a thin layer of soil. Then water, don't flush with a lot of water, just sprinkle with a watering can

Isn't this paragraph a bit redundant, in fact, I'm afraid that those novices who really can't plant won't know where to start, so I'll explain it in detail Forgive me.

Green stalk vegetables can generally be harvested in 20 or 25 days, and more than a dozen stubbles can be calculated in a year, which is not very impressive. If you are tempted, it is better to act immediately. Get your hands on and get up.

Due to the shallow root system and fast growth rate of green stem vegetables, in the planting process, the seedling stage should be watered frequently to keep the soil moist, but it should be watered gently, and it is easy to damage the seedlings. The timing of watering should also be mastered. Generally choose early morning and late afternoon, the earlier the morning, the better, and the evening after 6 o'clock is appropriate.

I think the most nutritious vegetables that can be grown in a home garden are tomatoes, which not only bloom beautifully, but also have a very nutritious fruit, and they are also very delicious in dishes.

Cucumbers, water spinach, etc. Cucumbers grow rapidly, the required conditions are not high, there is water and sunlight, and the nutritional value is very high; Water spinach does not have high soil requirements and grows quite quickly.

There are many kinds of vegetables grown in rural areas, among which there are many vegetables with high nutritional value, such as lettuce and spinach, which have the highest nutritional value; Tomatoes, carrots, and other vegetables also have a high nutritional value. So how to grow these vegetables with high nutritional value? Let's find out!

1. Cultivation of lettuce.

Seed treatment: Lettuce is a hardy vegetable with poor resistance to high temperatures. Therefore, when sown in May-September, the seeds do not germinate easily and need to germinate.

Soil preparation and fertilization: Lettuce has a relatively weak root system and is usually planted on soils with loose soil and strong water and fertilizer capacity. In order to improve fertility, it is necessary to apply sufficient basal fertilizer, then level the soil with a deep plough and cover it with a film.

Sowing seedlings: After mixing the lettuce seeds with fine soil, remove the mulch, sprinkle it on the nursery, and then cover with mulch. If planting in spring or summer, you need shade with a shade net or small arches. Ventilation is also required after appearance.

Second, the cultivation of spinach.

Before sowing spinach, it is best to soak the spinach seeds to speed up germination. Prepare clean water and soak the spinach seeds in clean water. Once most of the seeds have germinated, they are ready to be sown, simply by spreading the seeds on the ground and covering them with a thin layer of soil.

Before sowing spinach, the soil can be watered in advance, so that after sowing, only the surface of the soil needs to be slightly sprayed moistened, after which there is no need for watering, which is also conducive to the increase in soil temperature and the activity of the spinach root system.

3. Cultivation of tomatoes.

Germination and soaking: Before sowing, tomato seeds need to be soaked in warm water, which will help break the dormancy of the seeds and promote seed germination.

Sowing: Sowing the treated seeds into the seedbed. It is not advisable to sow too densely when sowing, and the soil of the seedbed should be kept moist.

Fourth, the cultivation of carrots.

Land preparation: When planting carrots, first choose the right land for their growth. In general, the soil quality of underground crops is relatively loose, the soil must be relatively fertile, and the drainage and irrigation must be good, and the same is true for carrot cultivation.

When preparing the land, you should try to remove the debris and weeds in the field, then level and refine the land, and sprinkle an appropriate amount of farmhouse fertilizer as the base fertilizer, and then dry it for a few days before sowing.

Field management: At the same time, it is necessary to control the water in the field, when the soil is relatively dry, it is necessary to water it in time, and in the rainy season, the water in the field should be discharged in time.

Tomatoes, yams, green onions, peas, cucumbers, pumpkins, and lettuces need to be sown first, they are sown into the soil, then watered, and finally fertilized.

1. Ginger. Sprouted ginger has a strong ornamental value, it is particularly simple to grow ginger at home, and sprouted ginger can also be used to make soup, and the taste is absolutely good. Prepare a ginger and place it in a container filled with water, germinating with the sprouts facing up and the roots facing down.

2.Taro is what we usually cook porridge to drink, it tastes sweet and sweet, and it is an indispensable delicacy every winter morning. When planting taro, you need to prepare germination, and then plant the buds face up in the soil, after a week, the sprouts can break through the soil, and you can spray some water on the surface of the soil every day.

There are eggplants, cucumbers, tomatoes, the first vegetable should have plenty of sunlight and water, the second cucumber should be watered in time, it will wilt if there is no water, and the third one, tomatoes should be kept in the sun, and it is better to plant them in the sun.

1. Leek: Leek has a strong ability to adapt to the environment, and it is one of the vegetables that can be planted indoors, its growth rate is extremely fast, usually sown and propagated in spring, and indoor leeks can also be sown and propagated in winter, and each sowing can be harvested about 3 or 4 times a year.

2. Spinach: Spinach is also one of the vegetables suitable for indoor planting, it has a certain resistance to negative, usually in indoor maintenance, it can be properly given light, its roots are more sensitive to water and fertilizer, so when potting spinach, we must control water and fertilizer.

3. Coriander: Coriander is a very good auxiliary ingredient, it is generally between 10 and 25, which can grow extraordinarily lush, and indoor potted maintenance is suitable, but it can also help coriander overwinter in winter, so that it grows better in the potting soil, and it also has the effect of purifying the air.

4. Lettuce: Lettuce is one of the more common vegetables, its growth rate is very fast, and it is also suitable for potted maintenance indoors.

5. Soybeans: soybeans do not have high requirements for the growth environment, it is also suitable for planting indoors, usually soybeans can be planted all year round, but the temperature needs to be controlled at about 15 25, so that the seeds of soybeans can germinate quickly in the potting soil, which is conducive to the growth of soybeans.

7. Water spinach: In fact, water spinach can also be planted indoors, it is not only delicious and nutritious, its medicinal value is also very high, it is suitable for growing at a temperature of 23 30, usually if you plant water spinach indoors, it is best to sow seeds and reproduce in sunny places such as balconies.

8. Oily wheat cabbage: Oily wheat cabbage has strong vitality, it is not afraid of cold and heat, it can be potted in indoor maintenance in the spring of each year, if the indoor temperature is controlled above 10 in winter, then it can also be planted in winter, and it can be harvested after about 3 or 4 months.

9. Cherry radish: radish has many different varieties, and the cherry radish variety is relatively small, the growth rate is relatively fast, it is a vegetable that can be planted in a pot indoors, generally in the summer through seed seedlings, autumn can be harvested and eaten.

10. Leaf beets: Leaf beets are not very demanding on the environment, its growth rate is quite slow compared to other vegetables, but it can be eaten by the whole plant, and the nutritional value is particularly high, and the taste is also very delicious, suitable for potted plants to buy and eat ** leaf beets every day.

1.Carrots and turnips.

Both of these belong to the same plant, they both belong to root crops, and the depth of root crops is generally relatively deep, and they cannot be grown indoors. However, the roots of radishes are generally not particularly deep, so they are suitable for us to grow at home. It is usually planted in late winter, and it only takes 21-25 days to survive easily.

2.Potato. We can grow potatoes at home, usually in the middle of large buckets or plastic woven bags, so that we can produce delicious potatoes. When we are planting, we need to apply some fertilizer so that the potatoes will grow more easily.

3.Mushroom. Mushrooms are a great crop to grow indoors. When we grow mushrooms, all we need to do is prepare a few bags of special fertilizer for mushrooms. Then we just put the seed of the mushroom in an unchanging, dark place and insist on watering it.

Once the mushrooms have been grown for a few weeks, the temperature needs to be raised. At this time, we can also apply some fertilizer. After some time, the mushrooms are ripe.

4.Chinese cabbage.

The planting of cabbage is relatively simple, as long as you buy some seeds to plant it, you can eat it after 20 days, this is also relatively fresh, we need to pay attention to the fact that after the leaves grow, we need to kill insects. In this way, the leaves will be healthier.

5.Tomato.

Tomatoes are also a vegetable that we can grow at home, and it is important to note that we should leave 30 cm of distance between the tomato plants when planting. In this way, it is easy to grow. In addition, we need to give light to the tomato seedlings so that they can grow better.

People living in the city, both men and women, young and old, like to grow some vegetables at home; It can meet the vegetable supply of a family, and fundamentally solve the food safety problem that everyone is worried about now.

Tomatoes, eggplants, green peppers, sweet potatoes, peanuts, green beans, edamame, various beans, watermelon, pumpkin, cucumber, gourd, bitter gourd, loofah, melon, amaranth, water spinach, corn, taro, sesame, sunflower, water spinach, etc.

Heat-loving vegetables should be planted after the frost is thawed in the spring, and the weather is warmer and the temperature is stable, and they can be planted from spring to late summer and early autumn.

2.Cold-loving type (not heat-resistant) such as: Chinese cabbage, white radish, mustard greens, cabbage, cabbage, cauliflower, cauliflower, turnips, potatoes, lettuce, lettuce, carrots, celery, beets, spinach, celery, coriander, bok choy, Shanghai greens, onions, green onions, leeks, etc.

Cool weather is needed when seedlings are young, and frost enhances flavor when ripe.

In areas where there is no frost, it can be planted in both autumn and winter; In areas with frost, plant in late summer and early autumn to ensure ripening before frost.

Cold-loving vegetables that ripen quickly, such as cherry radish, Chinese cabbage, Shanghai greens, and lettuce, can be planted in spring regardless of whether they are in the north or south.

3.Cold-tolerant type (can spend the winter outdoors) such as: broad beans, peas, rape, asparagus, shepherd's cabbage.

Hardy vegetables are very hardy during the seedling period, but they need warm weather to grow and mature.

Therefore, it is generally planted some time before the first frost to make it grow seedlings for the winter.

Note: For example, in Heilongjiang, Jilin and other northeast regions, the temperature may be colder all year round, and you can prefer to grow some cold-loving or cold-tolerant vegetables; Xinjiang, Hainan and other places have higher temperatures all year round, so you can prefer to grow some heat-loving vegetables.

According to the season, it can be divided into [vegetables suitable for spring sowing]: spinach, baby greens, amaranth (heat-loving, it is best to sow in May), lettuce, eggplant, cucumber, water spinach, leeks, sweet potato vine, chrysanthemum, pepper, tomato, loofah, winter melon, pumpkin, cowpea, bitter gourd, watermelon, lentils, fungus, etc.

Vegetables suitable for summer sowing]: water spinach, watercress, cauliflower, lettuce, cucumber, winter melon, pumpkin, watermelon, vegetable melon, pepper, bitter gourd.

Vegetables suitable for sowing in autumn]: spinach, cauliflower, black heart black (black cabbage), garlic, coriander, cabbage, kraft cabbage, radish, green onion, lettuce, lettuce, celery, pea sprouts, etc.

Vegetables suitable for winter sowing]: greens, choy sum, spinach, lettuce, carrots, coriander, lilies, radish, mustard greens.

Vegetables can be grown all year round]: garlic, green onions, bok choy, bean sprouts.