-
The substances in tobacco replace the substances that his body needs to work properly, and they bring a refreshing effect, which is why he is addicted and has a loss of appetite.
The premise is to quit smoking, which requires will, and you must know that more than 90 out of 100 people who quit smoking cannot quit.
If this thinness is very serious, go to see Chinese medicine, the spleen and stomach are not very good, use important slow adjustment, patience and wait for improvement will be improved, but the premise is to quit smoking, this is beyond reproach.
There is also dietary therapy, pay attention to eating habits. Speaking of habits, this also includes lifestyle habits, lean body, and people with body problems need regular rest the most. Sleep must be paid attention to, it is best to go to bed around 10 o'clock, and get up at 6 o'clock in the morning, which is the most perfect time to sleep.
There is a greater need for exercise, such as square dancing, brisk walking around the square, playing shuttlecock in the morning, and playing badminton, which has considerable benefits for the body. Then with the diet, don't eat greasy and spicy, just balance vegetables and fruits.
The above is more perfect, of course, it is best to do it all, because now the pace of life is fast, many habits can not be formed, it is better to quit smoking first, harm others and yourself.
-
Is his emaciation due to his fierce smoking? First of all, go to the hospital for a comprehensive examination to see if all aspects of the body's functions are normal, just take it as a physical examination, no abnormality, first find a way to quit smoking, usually exercise more, eat more vegetables and fruits, and slowly resume eating.
-
The problem can only be solved from the source, one is to change jobs, the second is to reduce smoking and drinking, and the third is to eat more nutritious food.
-
The most important thing for a man is nothing more than games and meals, you can first tell him not to smoke after meals (smoking after meals is more serious than usual), and then slowly encourage him not to smoke when playing games, you can accompany him when he plays games, and then send him some equipment on some important days for him, and then take the opportunity to say less smoking, chat with him more, tell him what worries you can tell you, in life you buy him some lung-clearing food, such as pears, water chestnuts and the like. Then let him slowly accept a life without smoking, and finally he can buy some smoking cessation products (such as Kangwang's smoking cessation patch).
If you can, you can go to some remote places to travel, but don't let him bring cigarettes.
-
1.People who smoke regularly should take foods rich in vitamin C, such as oranges, oranges, lemons, tomatoes, etc. 2.
Smokers should drink more tea, the smoke contains a radiation agent that is harmful to bronchial and lung tissues, and tea has the ability to resist radiation. 3.Smokers should eat more foods rich in vitamin B2, such as animal liver, eggs, milk, lean meat, spinach, fruits, etc.
4.Smokers can appropriately supplement with iron-rich foods such as animal liver, meat, and kelp. Legume.
5.Smoking may also lead to cardiovascular diseases, so you should drink persimmon leaf tea often and eat more fish and roe.
-
You can let him eat white radish, or squeezed juice. Ju said that after eating, he didn't like to smoke much. The cigarette that comes out has no taste.
If, you really can't quit. It doesn't matter either. Usually eat a little more kelp, seaweed or something.
There are also shiitake mushrooms, mushrooms, black fungus. Foods for colon cleansing, such as: oats, corn, yams, sweet potatoes, celery, dates, hawthorn, apples.
-
Smokers must drink green tea Remember two cigarettes and you'll be fine 1, don't smoke before breakfast when you get up in the morning 2, don't change the brand of cigarettes frequently,
-
What can thin people eat more to gain weight?
-
Generally, thin people have a bad stomach, so if you want to gain weight, you should adjust your stomach first.
-
Is there anything wrong with him? If it's okay, don't try to make him fat. This will invert your diet too much or too much, and his body usually does not need to overdose.
That's not going to work. However, if you have anemia or low blood pressure, or you will get dizzy from the sun. Then it's time to recharge the body.
The stewed chicken soup is good. But you can't eat it for three or two days. More than half a month is enough.
-
The easiest way is to eat more late-night snacks and eat more meat dishes. Eat a normal diet and exercise a little. The most practical way to gain weight is nothing more than that. The profound experience of personal growth of 30 pounds in 3 months...
-
Eat a few more meals a day, then regulate his stomach and drink some yogurt to allow the nutrients to be absorbed.
-
Hello, it is useful to eat ginger.
-
You can go to the hospital for a gastroscopy.
-
Aren't you pregnant yet?
If this is the case, it is recommended that your husband stop smoking and drinking alcohol immediately.
-
My dad too, my mom used to be pregnant with me, my dad just quit smoking, the last two years and smoked again, you have to find a mental support for him, although I don't smoke, but I feel that people who like to smoke are addicted to smoking who advises and who is anxious, there is really no good way, unless he makes up his mind to quit, it's really difficult.
-
Confiscated his cigarettes! Pockets full of candy! Hehe, from now on, when you want to smoke, you can only eat sugar! This is my fourth aunt's trick.
-
Pull him for a run. 1. Running can exercise the heart and lungs and offset some of the harms of smoking. 2. After running and shortness of breath, he will personally experience the harm of smoking, so he will take the initiative to stay away from tobacco. I wish you every success!
-
No way! My dad got lung cancer because he quit smoking! So don't quit smoking! Don't! The body can't stand it!
-
He smokes one, you smoke two, and you smoke second-hand smoke at the same time he smokes.
-
Others can't quit smoking on their own.
-
If he likes you, it's easy to fix.
-
How to save your husband who loves to smoke.
This should be an emotionally induced physiological response. The root of the disease is still at the spiritual level, which is the contradiction between the actual existence and the ideal needs, that is, if you like (the actual existence) a person who should not be liked (the ideal needs), so you will be very conflicted, entangled and even anxious in your heart. Your focus is on him and you ignore your own physiological needs. >>>More
The first is to maintain a pleasant dining atmosphere, and second, to enhance appetite to ensure a balanced intake of nutrients, usually accompany the elderly, if the elderly have indigestion, you can eat foods that are easy to digest and contain more fiber.
If you have a poor appetite and often can't eat, it is recommended that you eat more foods that are easy to digest and absorb, and you can also eat more fresh fruits and vegetables. Fresh fruits and vegetables are good for everyone's health and can also increase our appetite. Similarly, we should also pay attention to the fact that people who exercise a lot can't eat, probably because the intestines are not very healthy, and through exercise, we can also promote digestion and absorption, so that we can increase our appetite. >>>More
If you have a bad stomach and can't eat, teach you 1 cup of tea, clean up intestinal garbage, and eat more fragrant!
Radiotherapy can cause bone marrow suppression, which manifests as a decrease in white blood cells and platelets. In order to prevent the decline of blood count caused by bone marrow suppression, it is necessary to pay attention to strengthening nutrition, eating more chicken, duck, fish, meat, etc., and it is advisable to use boiling, stewing, steaming and other methods of cooking. You can also choose foods that are more popular with Taiwan Railway, such as animal liver, kidney, heart, egg yolk, etc.; Vegetables include spinach, tomatoes, celery, etc.; Fruits can be given plums, pineapples, peaches, grapes, red dates, bayberry, oranges, oranges, etc. >>>More