What is the effect of boiling ginger and red dates together in winter? Can it be consumed for a long

From the perspective of traditional Chinese medicine, boiling ginger and red dates in water can dispel wind and cold and nourish qi and blood to a certain extent. It can be drunk for a long time. But there is a possibility of getting on fire. If there are symptoms of fire, it is not recommended to continue taking it.

Ginger and red dates are boiled and drunk together, which can play a role in warming the uterus and stomach. Especially in the cold winter, eating it this way can warm the body. It can protect against the cold and prevent colds.

It can supplement nutrients to the body, promote digestion, improve constipation, have a bad complexion, replenish blood, and protect cardiovascular and cerebrovascular diseases.

Yes, it can be made into ginger and red date tea.

The steps of the method of boiling ginger and red date tea are as follows:

Raw materials required:

1. Ingredients: 20 grams of ginger, 500 ml of water, 40 grams of red dates.

2. Excipients: 15 grams of brown sugar.

Step 1: Slice the ginger and clean the dates.

Step 2: Then cut the dates into filaments with scissors and peel the ginger.

Step 3: Add shredded red dates, ginger slices, and water to the soup pot, bring to a boil over high heat, then turn to low heat and cook for 20 minutes.

Step 4: Cook until half of the soup remains.

Step 5: Add brown sugar and cook.

Step 6: Strain out the tea and serve hot.

Step 7: The finished product is drawn as follows.

Red dates and ginger can be boiled together. Red jujube and ginger soup can play a role in nourishing yang and replenishing qi, and has a certain effect on frequent urination caused by qi and yang deficiency. Dried red dates can nourish qi and spleen, soak them for a while before boiling soup and drink, and then cut them in half, which can better play their nourishing effect.

Ginger has the effect of warming the surface, and it is best to chop it before entering the soup.

Red dates, also known as jujubes. It is characterized by a very high vitamin content, and has the reputation of "natural vitamin pills", which has the effect of nourishing yin and yang, and nourishing blood. Jujube is a temperate crop with strong adaptability.

Generally speaking, it is advisable to boil and eat dates, as it will not change the efficacy of the tonic and avoid the diarrhea caused by eating them raw.

In addition to containing gingerol ketone, gingerol and other physiologically active substances, ginger also contains protein, polysaccharides, vitamins and a variety of trace elements, set nutrition, flavoring, health care in one, since ancient times by medical scientists as medicine and food homology of health care products, with cold, dampness, warm stomach, accelerate blood circulation and other health care functions.

Yes bai

Ginger with tangerine peel and du

Red dates are decocted in water.

Zhi tea service, can ** chronic gastritis, stomach pain and vomiting; This soup is also effective for people who drink cold and cough. The ingredients are five coins of ginger, two coins of tangerine peel, ten red dates (pitted), and an appropriate amount of honey.

There is a practice for this.

Ginger and jujube can strengthen the stomach and enhance the body's immunity, and the two can be boiled together. Ginger has a spicy taste, jujube has a sweet taste, and the spicy and sweet turns yang, which can reconcile yin and yang. Under normal circumstances, bowel sounds are about 4-5 times per minute, if it is normal, it is not necessary**, if the bowel sounds are hyperactive, you need to see a doctor.

Yes, it can play a role in blood tonic.