Why do you think crankily and blindly, causing yourself to be afraid

Cranky words indicate that the heart may think more, will be more vulnerable, will be afraid, the result is not what you want, so you will be a little afraid, or let yourself be more bearable, become stronger.

Because I usually see too many things that I am afraid of, I will also think in the other direction, and if you keep yourself busy, you will not think wildly.

Sometimes the personality is like this, there are no things in the first place, and I think about it desperately, which is a bit unfounded!

In the following situations, people are prone to cranky thoughts:

1. Looking forward and backward, unable to decide.

2. I don't know what to do.

3. Out of reach, beyond the power of the force.

The solution is actually very simple ......

Only by taking the initiative to do things can we solve problems. It's just sorrow, and it's meaningless.

For situations that cannot be decided, you should conduct a rational analysis, and it is best to ask your relatives and friends to help, and finally come up with the best solution.

For things that you can't solve, you can ask relatives, friends, and colleagues for help. Even, when it is really impossible to do something, it is not a big ...... to simply give up

Enter this your.

The main thing is that I am uncertain, so I can find the answer to my mind and not be cranky.

Hello, I suggest you timely psychological intervention, and at the same time recommend a self-help psychological disorder healing book to get out of the anxiety storm, I wish you a speedy **.

There is a tendency to hypochondriasis. I still worry about things that I don't need to worry about at all. That's how you can't get along with yourself.

It's to make a mess for yourself. It is a manifestation of inner insecurity. This is also a set of contradictions - think, not necessary; I don't want to think about it and I can't help it.

The solution idea is to go with the flow, think about it, and don't think about it if you don't want it. Only by going with the flow can we resolve this contradiction. Only professional counselling can help you feel safe.

Hypochondriasis refers to excessive concern for one's own health, suspicion of abnormality in a certain part of the body or a certain type of organ, or the belief that one has a disease despite the lack of objective evidence on clinical examination, accompanied by anxiety. The common characteristics are as follows: (1) The patient has hypochondriasis with somatic symptoms, and the explanation is not sufficient to dispel the patient's inherent suspicion.

2) Take the initiative to seek treatment everywhere and check it repeatedly. (3) There is no obvious impact on daily work, study and life.

Please take a look at the explanation of hypochondriasis, whether it corresponds to your situation, I feel that you have a bit of obsessive-compulsive symptoms, and it is recommended that you go to a professional institution for a differential diagnosis.

It's a matter of will! Make yourself strong-willed, happy, optimistic and cheerful, don't think about small things, and be open-minded, and it will be good naturally. Also, keep yourself busy and devote yourself to having fun studying or working.

You have health anxiety, I think it's caused by watching too many Korean dramas or because you're often in poor health, and then you suspect that you have some disease, alas. Be optimistic, who doesn't want to be a healthy and bright person, you look at this, I hope it can help you.

Obsessive-compulsive disorder or anxiety disorder. I don't know how to ask Du Niang. Too much to explain.

I also went to the hospital and was diagnosed with mild depression, which cost me 1000 smaller.

Summary. Hello, happy with your question.

About: Fear and fear in the heart, what is the matter with cranky thinking.

Strictly speaking, it should be a mental illness, and I would venture to ask how long this has been the case, and when do you generally feel this way. How old is it now.

Fear, fear, and cranky thinking about what's going on.

Hello, I'm glad you asked about the fear of being cranky in my heart Strictly speaking, it should belong to mental illness, take the liberty of asking, how long has this been the case, and when do you generally feel this way. How old is it now. Hope it helps.

I can't remember exactly when it started, but it's been more than a year.

19 years old. What kind of occupation are you currently doing, and are you still in school?

I don't go to school anymore. There was also no work.

I would venture to ask, do you have social phobia, have you ever had relevant examinations, and have you seen a psychiatrist?

Yes, fear of financial conditions, work, relationships, etc. I was nervous, restless, inexplicably short-tempered, dropped things, and couldn't control my emotions.

I didn't even dare to go to the hospital without having it checked.

To be honest, in the case of yours, I know very well, mental illness on the one hand, social phobia on the other, if sometimes nervous, blushing when talking, sweating, it is even more serious.

Don't be afraid, it's just a compulsive emotion and it won't happen. With this uncomfortable feeling, do what you should do at hand, do as much as you can, and before you know it, the hindrance will be reduced.

Supplementary common sense: One of the cores of phobia neurosis that cannot be cured for a long time is [attachment to cling] - what is attachment? , clinging to it and refusing to let go, dyeing it and not washing it off. Knowing that the mind is counter-urgent, wrong, and unhelpful, the seventh ignorance continues to stubbornly move forward; Knowing that something is happening, but the self-mind is unable to accept it calmly, and constantly worrying or resisting without help, and as a result, causing one's "mind, nature, and qi" to be harmed, and clinging to endless gains and losses and disastrous thoughts, this is called attachment.

It comes from the layers of evasive self-defense caused by the once lost heart and the wounds of the past.

I also think a lot, don't take medicine indiscriminately, and go to sleep if you can't control it. You can go out for a walk and read books about Buddhism, it might work.