What is the psychology of a person who is impatient when he encounters something? Can it be changed

People who are impatient when they encounter things belong to being sensitive and impatient, so they always want to see the results as soon as possible, this kind of psychology can be changed through training, such as doing something that requires very meticulous things, such as playing Tai Chi and painting, etc., which can hone people's hearts, and then explain to you in detail. <>

1. Impatience is because he is impatient, sensitive to things, and wants to see the result as soon as possible.

Everyone will have their own personality, some people are very impatient, and they always want to see the results quickly, so we will see such people, when they have conflicts with others, they will easily explode emotionally and make some unreasonable actions. They will be more sensitive to how things feel, so they will be very impatient with a little bit of a small thing. <>

2. You can exercise your character through things that require patience such as tai chi.

People's character can be changed the day after tomorrow, for example, by playing Tai Chi to exercise their character, Tai Chi is a very gentle exercise, requires people's patience, in the process of playing Tai Chi, slowly their own character will also change with their own movements, so as to develop a more patient character, in addition to Tai Chi, there are many exercises can achieve such an effect, such as learning musical instruments, learning calligraphy, etc., at the beginning of the don't try to be fast, Because people who are anxious are easy to try quickly, try to do a good job at the beginning, and slowly change yourself. When encountering things, impatient people are prone to make some impulsive behaviors that make them regret it, so they must find a way to change. <>

All in all, some people are easy to be impatient when they encounter some things, so that they have a big emotional outburst, make some unreasonable actions, and are easy to make some regretful behaviors.

People who are impatient are not a disease, but an anxious psychology, which can be changed through training, and after encountering things in life, they can understand their psychological thoughts in a timely manner, and then carefully analyze the things they encounter, relax their mentality, and experience more naturally there will be no such situation.

People who are impatient when they encounter problems, they are generally impatient people, and they want to solve it quickly, otherwise they will feel very troublesome and unhappy, which can be changed through training.

I'm just anxious, and I'm afraid of trouble. You can change it through training, because you will encounter more things, and you will gradually become calmer.

When people are nervous, they will become impatient and resistant, see more in the body emotional tension and excessive pressure, liver qi stagnation, and irritability. Actively treat the symptoms and **, and re-examine on time. Pay attention to rest in life, avoid fatigue and stay up late, keep a happy mood, nervous may be short-tempered, heart rate, blood pressure may also appear high and low heart rate and blood pressure, but also may appear insomnia, difficulty falling asleep, and even take better people to appear, gastrointestinal function, neuronutrition ** combined with the specific needs of the situation, improve sleep.

Anxiety disorders, also known as anxiety neurosis, include generalized anxiety disorder, which is chronic anxiety disorder, and episodic panic state, which is acute anxiety disorder. The anxiety is not caused by an actual threat, or the level of tension and panic is not commensurate with the reality of the situation. The reason for this may be related to the environment in daily life and one's own personality and behavioral factors.

The main reason for this is usually excessive tension, and if you are nervous, anxious, and panicked for a long time, it is easy to lead to various physical discomforts, such as headache, dizziness, chest tightness, nausea, vomiting, etc.

In addition to taking drugs, you should also learn to self-regulate in your daily life, find the joy of life, listen to ** in your spare time, talk to close friends, actively participate in physical exercise, participate in recreational activities, and cultivate a broad character. In general, there are cases of yin deficiency and blood deficiency. Now, you can take some drugs that nourish yin and nourish blood to achieve the best effect.

Tonic medicine is effective in calling and dismantling. The only thing I did when I got in the car and started the car was to turn off the engine and start and stop with the hall, because I think that if I always use the engine to start and stop, it will have a great impact on the battery and engine life, although theoretically it can save some fuel. Appearance, sporty appearance, the volcant will not look very strong, but very fashionable and simple, with a youthful atmosphere, the appearance is very handsome, this car is particularly good-looking from a distance, and you can generally eat some of these can achieve the best effect will be better.

I have a colleague who does human resources is also like this, and the boss said a few words, and began to be anxious, and then with the boss, the boss is a slow heat type, she is a hot type, want to get things done immediately, and then she went to the annual physical examination, found that the thyroid nodules, the doctor said that you are usually a little irritable, and then called her to operate and change the mood of work.

A person's temperament is not easy to change, and those who are anxious are always anxious, and those who are slow are always slow.

You can only remind yourself often, think calmly in advance, and don't rush to make decisions, but this can only relieve impatience, and it is unlikely to change completely.

Use suggestion to remind yourself. First of all, you must be aware that impatience will have a detrimental effect on doing things, and then repeatedly remind yourself not to be impatient. Over time, this behavior has changed.

Being impatient is related to personality and mood. Nowadays, there is great pressure in society, and in the face of various jobs, it is necessary to sort out the clues and sort out the key points of the work. Plan your work. If you don't understand, ask clearly, so that you can know what you know. Let yourself complete your job in an orderly manner.

Read more and think more, "think twice before acting" when you encounter things, and think more about things before doing it, maybe you will be more perfect and do better.

Aware of your own shortcomings in this area, you should always remind yourself not to be impatient. On the other hand, make friends with people with calm personalities, and under their influence, your style of doing things will gradually change. The way to improve it, first:

Remind yourself that the time is not very urgent, and you can complete it carefully; Second, when doing things, you can consider the operation process of the whole thing at the same time, use your brains more, and don't blindly do it; Thirdly, you can read more, cultivate your sentiments, soothe your emotions, and slowly change your personality.

It's not good to be impatient and impatient to date someone, but if you really love someone, can you change yourself for him and change this bad habit!!

Now that you know, it's easy to change. When you do things in the future, think about it first, clear your mind and then do it, so that you will not make mistakes or make fewer mistakes.

Before doing something, take a deep breath and think about why you want to do it, who you want to do it, what kind of results you want to get, what kind of results you want to do well, and what kind of results you do not do well.

Who is the biggest beneficiary and what do you get?

Also, what kind of impact will it have on yourself, and what impact will it have on yourself and the people around you?

Just figure out what you need to do and do it in the right time.

Take your time and realize that if you want to change, you can change it quickly.

People are self-aware, and when they realize that they have shortcomings in this area, they should always remind themselves that they cannot be impatient in doing things. It is often said that those who are close to Zhu are red and those who are close to ink are black, and they are friends with people with calm personalities, and under their influence, their style of doing things will gradually improve. And if you want to improve it, you have to remind yourself before doing things that the time is not very urgent, and you can complete it carefully; When doing things, you can consider the operation process of the whole thing at the same time, use your brains more, and don't blindly do it; Usually, you can increase reading, cultivate sentiment, listen to more soothing **, play Tai Chi, cultivate your mind, and slowly improve your temperament will be overcome, you have to have perseverance, otherwise you will be ready to fight for a long time!

People who are short-tempered, emotionally abnormal, jealous and angry should supplement more calcium (seafood such as shellfish, shrimp, kelp, scales, beans and milk); Vitamin B supplementation (various beans, longan, dried walnut kernels, mushrooms, etc.).

Nagging people should supplement with vitamin B complex because their brains are deficient. It can eat more lean meat, semolina, maltose, beans, etc. You can also mix milk and honey in yeast and drink it every day, three times a day.

This is because yeast contains wheat germ, which is rich in B vitamins.

Physical activity also sharpens a person's character and makes them strong, resolute, cheerful, and optimistic. Through sports, people learn to control their needs and motivations, and learn to delay their needs. Activities such as swimming, cycling, shooting, etc., which require persistence and endurance, can increase self-control, make emotions more stable, and change the impatient and impulsive personality.

1) Strengthen planning, (2) Do self-suggestion before doing things, (3) Strengthen quality training, (4) Remember to do things consistently when you are impatient.

It has the following characteristics:

1) Swearing, smashing, and even hitting people as soon as they get angry.

2) The emotional response is very simple, lacks a sense of humor, does not joke, is silent about satisfactory things, and often solves unsatisfactory things through quarrels, tantrums, etc.

3) There is only one way to mentally defend against setbacks in life, and that is to vent.

4) I can't hold my breath for even small things.

5) I have a hot temper and can do anything, I can't control myself at the time, and I regret it afterwards.

6) Not listening to anyone's persuasion, especially when emotional.

These are typical characteristics of irritable people.

Anger can be controlled, and temper tantrums can be changed, the key is to master the method.

1) Situational transfer method: When anger comes out, people have five ways to deal with anger, one is to suppress anger in the heart and sulk; the second is to take out anger on oneself and punish oneself; the third is to unconsciously report ** leak; the fourth is tantrums, venting anger in a very strong form; Fifth, divert attention to counteract anger. Among them, transfer is the most active treatment method.

When the fire comes up, the people and things that are not used to seeing are often more and more angry, and the more you look at it, the more you look at it, the more angry you are, at this time, you might as well have a "thirty-six strategies to go for the best policy" to quickly leave the occasion that makes you angry, and it is best to listen to it with friends who can talk about it**, take a walk, and you will gradually calm down.

You can let him practice writing with a brush! Or wear beads! This is a practice of patience and perseverance! However, the specifics will vary from person to person!

Reading is actually to bring back this calmness, this quietness, this calmness, this elegance, so that you can be calm and rational before doing anything, stand on the height of your predecessors, and think about it, so Mr. Lu Xun said it well, time is like water in a sponge, as long as you are willing to squeeze it, there will always be it, just squeeze it to read a little.