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It's not the same! Because:
Self-confidence is one's positive feelings about oneself, and if this "feeling" becomes negative, to the point of belittling oneself and denying oneself, it becomes inferiority; And if this "positive feeling" reaches the point of exaggeration and unreality, then this becomes conceit. It can be seen that inferiority, self-confidence, and conceit are a continuum. Everyone can't be perfect, there are always things to be proud of, and there are things that others don't want to know.
Therefore, all three states should exist in a normal person at the same time. We usually use the dominant state to evaluate a person's self-confidence.
Low self-esteem is mainly manifested in not appreciating oneself cognitively, not seeing one's own advantages, not believing in one's own ability, and even belittling oneself, so that in the face of others' affirmation and praise, it may also be overwhelmed and unable to accept it calmly; Withdrawn behavior, afraid to do things for fear of making mistakes or encountering failures (e.g., even if you don't dare to ask questions from teachers), passive when interacting with others, and difficult to adapt to the new environment and integrate with new groups; Weak-willed, easily discouraged when encountering setbacks, and easily giving up in the face of difficulties.
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Self-confidence is relatively compared, if you believe in others, low self-esteem, on the other hand, you are very hesitant, it is easier to doubt others, this is a projection effect, you feel that what you are, others should be, what shortcomings you have, others should have.
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Of course, confident people will be calm and optimistic in the face of difficulties. People with low self-esteem feel cornered, defeated, and have no confidence to turn the situation around.
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Maybe it's ordinary people who can really enjoy the so-called - sweet, sour, spicy and salty!!
You are confident, you are inferior, you should also be excited, lost, and ......The happiness of life is actually to experience joy, anger and sorrow in the process, which is also the advantage of ordinary people!
And those who win at the starting line, or even other people's starting line yard holes are the finish line of ordinary people, do you think, such people can enjoy the treatment of ordinary people???
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I don't think about such questions anymore, whether it's ordinary or awesome, the important thing is to understand yourself, I think.
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Self-confidence is a relatively stable personality trait.
In social activities, each of us is building our own value system to form a sense of understanding and trust in ourselves. However, not all behavior is determined solely by people's own character. Even a confident person can become unconfident in the face of a particular situation or major trauma.
Most human behavior is determined by both intrinsic traits (including genetic factors) and external environment.
Bandura, a psychologist, developed the concept of self-efficacy in social learning theory. Self-motivation is an individual's assessment of their ability to successfully cope with a particular situation. In other words, it's about how much you believe you can do something well.
The theory of self-efficacy is not concerned with what skills someone has, but with what an individual can do with the skills they have.
According to Bandura, there are four main factors that determine self-efficacy in a given situation:
1.Behavioral achievement: Efficacy expectations depend primarily on what has happened in the past; Previous successes lead to high performance expectations, while previous failures lead to low performance expectations.
2.Substitution: Observing the successes and failures of others can have a similar effect on self-efficacy as one's own successes and failures, but to a lesser extent.
3.Verbal persuasion: Self-efficacy can increase when someone you respect strongly believes that you are capable of successfully coping with a situation.
4.Emotional arousal: High levels of arousal can cause people to experience anxiety and tension and reduce self-efficacy.
Some people still have low self-esteem despite their superior conditions (material or non-material)", which shows that self-confidence is not completely determined by one's own conditions, but is also closely related to how individuals perceive their own worth. The analysis of the factors behind the theory of self-efficacy may tell us that the formation of self-confidence is influenced by many aspects: past experiences, the environment (including important interpersonal relationships, whether it can provide more tolerance, support, and understanding), and one's own personality traits.
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How to look at low self-esteem and self-confidence.
This kind of psychology is manifested in the lack of a correct understanding of oneself, the lack of self-confidence in the relationship (the main factor), the lack of courage to do things, the timidity, the echo, the lack of their own opinions, and the thought that they are not good when they encounter something wrong. This causes them to lose the courage and confidence to socialize.
Other answers. I think self-confidence and low self-esteem are a feeling of being good or bad about yourself. For low self-esteem, I think the bane is human desires, and when a person cannot satisfy his desires, he will be dissatisfied with himself. The laws of nature determine how he feels about himself, and what he feels.
However, positive feelings can make people fearless, while negative feelings can be unsettling. Everyone's self-confidence is different, depending on what he wants to enjoy, for example, a woman wants to enjoy the appreciation of a man, so a woman's self-confidence comes from beauty, and a man wants a lot of money to enjoy life, so his self-confidence comes from the ability to make money. Ability can be cultivated, body can be cultivated, ** can be protected, so if you want to be confident, you can change it, but you should know that the feeling of the first month of change is worse, which is the reason why many people can't stick to it and fail to change.
There are also some things that cannot be changed, such as DNA, which should be thought of through the subconscious of nature at this time, and the main point is psychological suggestion. It's understandable to think about it, but it's also stupid. Reading a book about the subconscious mind is not difficult to understand, it is very interesting.
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If you have low self-esteem, the root cause is actually a low self-evaluation. I don't feel like I have a strong sense of existence. The sense of value is not high.
In this way, it is important not to care too much about other people's opinions and opinions. Everyone is a unique self and has a value for their existence. Don't always try to compare yourself to others.
No one is perfect. No one does everything well. Try to really discover what you're good at.
Make what you really love. Start with a little bit of small things, and when you do it, just do it seriously, don't think too much about whether you can do it well and what the result will be. It's just, you do it, you do it from the heart.
Do your best and do your best. That's it. Don't start by thinking about the results or anything like that.
In this way, slowly, I will build up my confidence. For your design, the same is true, anyway, I am like this, I care too much about other people's eyes, too much about others, so we can't establish a good connection with design and drawing itself. Don't care too much about other people's opinions and other people's opinions.
Go and experience it with your heart. Don't worry too much about the results. The more you truly follow your heart, the easier it is to succeed.
The more you care about other people's opinions, the easier it is to lose yourself and the easier it is to feel inferior. Only when you are truly yourself will self-confidence truly arise from the bottom of your heart.
In fact, the truth of inferiority is probably related to the amount of love we get. How to put it, that is, if we do well, the people who love us the most will think we are great, and if we are excellent, they will love us more. In other words.
Their own value is obtained by themselves and embodied by themselves. Rather than relying on the judgment of others, or the people we love the most, so that the real energy will accumulate from our body. In that way, through self-growth, you won't care too much about other people's eyes, and you won't be afraid of making mistakes when doing things, so that no matter how good or bad things are, you won't have excessive inferiority.
If I am confident, I am genuine, I always follow my own heart, do things seriously, get things done, do them well, and really only focus on the things themselves. And believe that you can do it yourself, and if you do it, you can really encourage others, and believe that others can do the same. And that's what I think is a really confident power, which is
I can do it, and so can you
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People should have self-confidence, but if you are too self-confident, you will expand yourself, you will become arrogant, but you must not be too humble, too humble, you will feel very inferior, even if you are a poor person or a low-status commoner today, you must have your own principles and personality
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A person has to go through the trials and tribulations of the world before he can grow up slowly.
will believe that they can do it.
If a person has not experienced anything.
Blindly believe in yourself.
It's pride. Not self-confidence.
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Mainly in doing something, lack of self-confidence, no courage and no courage, fear of the first head, no courage.
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The difference between people with low self-esteem and people with self-confidence is: people with low self-esteem despise themselves, often do not see their abilities, and do not dare to try even if they can do well; Only a confident person can look at himself realistically, and can see both his strengths and his weaknesses.
1. Self-confidence. Self-confidence is a person's state of mind that believes in their own abilities, that is, the psychological tendency to believe that they are capable of achieving their set goals. Self-confidence is based on the correct understanding of oneself, the correct estimation and positive affirmation of one's own strength, is an important component of self-awareness, is a manifestation of mental health, and is a favorable psychological condition for learning and career success.
2. Low self-esteem. Low self-esteem is a negative psychology that despises oneself, always thinks that oneself is inferior to others, and loses confidence in oneself. Low self-esteem is caused by thinking that they are inferior to others in terms of situation, talents, etc., or have physical defects, or have made mistakes.
Low self-esteem is a stumbling block to a person's success and an obstacle to a happy life. Step by step, the courage and confidence of a person in the dormitory make him doubt his own abilities, and when he encounters difficulties and setbacks, he will give up on himself and let himself go.
The fundamental difference between a confident person and a person with low self-esteem is that a confident person usually thinks about all kinds of good possibilities, while a person with low self-esteem thinks about all kinds of bad possibilities.
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Today's sharing No matter how confident people are, they also have a part of low self-esteem.
We've all heard the story of the ugly duckling, and sometimes we can get a little comfort from the story of the ugly duckling, but think about it, the ugly duckling suddenly found out that one day he was a swan. And in real life, the odds of us being swans ourselves are very small.
Therefore, only after we can analyze the essence of inferiority can we truly solve inferiority.
And often we are unaware of the existence of inferiority.
Because of low self-esteem, he wore a mask.
The first mask is to please the obedience.
Sometimes when we try to please and obey someone, often we don't realize it ourselves, but this is actually an act of our inferiority complex.
The second mask is to belittle and criticize.
We often hear a girl compliment another girl on how good she looks, and we sometimes say without thinking, "It's all right!"
When we ourselves are not as good as others, we often find a reason to belittle others, so as to get a kind of psychological satisfaction.
The third mask is false hope.
I want to be a Nobel laureate.
This hope is too illusory.
Aiming too big can be a source of low self-esteem.
The fourth mask is self-hindering.
I'm sure a lot of people have a behavior.
That is deliberately not to revise after the exam.
It's what we call a naked exam.
It's never even after the result fails.
We also have excuses to say.
It's not that I can't do it, it's that I don't want to do it!
So improve your self-awareness and carefully observe whether you have low self-esteem!
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The actual performance of each person with low self-esteem is still individual, which has a certain connection with his own experience and temperament.
People with low self-esteem lack a kind of self-confidence in their hearts, and they often show lack self-confidence when doing things, and they dare not make decisions easily and do not dare to respond without doubt.
But on the other hand, some people may also behave in the opposite way in certain situations, which can be interpreted as a kind of psychological repayment or compensation, which is manifested as being particularly strong and strong, more persistent in certain things, and unable to accept general advice.
A person with low self-esteem shows his heart.
The speech is scathing.
You must wonder why some people are snarky, whether it's boasting or whatever.
It was originally a compliment, but when it came out of his mouth, there was always a very strange feeling.
Ouch, who the hell are people, we are unattainable."
Fear of asking for help.
When you encounter something you can't finish, you still can't do it again, and you still boast that you have been inconvenient to others, and you are very uncivilized and polite, and you feel especially guilty when people ask you to help you and don't complete it.
In fact, in retrospect, how many things in the world can be done on their own.
Once denied, it will never be forgotten.
In some cases, the denial of you by others is also an encouragement and a driving force for people who do not have low self-esteem.
For people with low self-esteem, it is very likely that he will see this as a kind of contempt, and he will not forget it, and he will even be hostile to others.
I often say something more paranoid.
Eat turnip eggs and worry about them, no way, society is different, people's thinking has changed, let it be.
Are introverted, inferior, and lifeless people unpopular everywhere? I think in general, introverts, low self-esteem, lifeless people, I think most of them are probably not particularly popular wherever they go, so we must have a confident and cheerful personality, I think this kind of person can be.
A person's self-confidence fundamentally depends on what ——— inferiority. >>>More
Lack of self-confidence is usually due to personal mental frustration or emotional bruising, but also because of their own poor conditions, psychological inferiority complex and lack of self-confidence, and because of no achievements or unsatisfactory in the past, some exclusion or criticism, personal self-esteem is hit and the lack of self-confidence. >>>More
You can't adjust this mentality well, and it's not very suitable for finding a partner.