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1. The milk in milk tea is creamer.
Creamer, also known as non-dairy creamer, is one of the main ingredients is hydrogenated vegetable oil catalyzed by adding hydrogen to ordinary vegetable oil at a certain temperature and pressure, and hydrogenated vegetable oil that is not completely hydrogenated will become trans fatty acids. Trans fatty acids are not easily digested by the human body, and it takes 50 days or even longer to metabolize after entering the body, and they are easy to accumulate in the abdomen, leading to obesity. The World Health Organization and European and American countries also recommend and stipulate that the safe upper limit of trans fatty acid intake is 2 grams per day, and the proportion of trans fatty acids in food should be less than 1%.
Excessive intake of trans fatty acids can increase the risk of cardiovascular disease.
2. The tea in milk tea is tea powder.
The instant instant milk tea on the market, the tea used in it is tea powder, tea powder belongs to plant extracts, especially milk tea powder in milk tea shops, which is mostly made of tea polyphenols, caffeine, amino acid extracts plus flavors and pigments.
3. The "pearl" in milk tea
The real pearls in Taiwan's bubble tea are made of tapioca flour, but the pearls in many street bubble tea shops are made of gelatin, pigment and synthetic polymer material gum, which contains a certain plasticizer and is chewy to bite, but if you eat it for a long time, there is a risk of infertility.
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Contains a lot of sugar, which will cause acne on the face for a long time, causing obesity and ugliness. Trans fatty acids are also available, which can clog blood vessels and cause blood clots! Milk tea must be drunk sparingly.
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There are trans fatty acids in milk tea. The creamer in milk tea is mainly made of non-dairy creamer and non-dairy milk, which contains a large amount of trans fatty acids, which are not easy to be digested and absorbed by the human body, and accumulate in the body for a long time, which will promote the occurrence of obesity. Trans fatty acids contain high calories and cholesterol, which is very harmful to the human body.
Trans fatty acids are unsaturated fatty acids produced during the hydrogenation modification of vegetable oils, which can prevent the deterioration of oils and fats when added to food, and can also change the flavor. Trans fatty acids are not artificially illegally added, nor are they food additives, but are a derivative of partially hydrogenated fats produced by food companies. The World Health Organization (WHO) recommended in 2003 that the energy supply ratio of human trans fatty acids should be less than 1%.
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The milk tea in Tea Baidao has trans fatty acids.
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Mixue Bingcheng Milk Tea does not contain trans fatty acids.
The milk tea of Mixue Bingcheng is creamer, not only Mixue Bingcheng, but also many well-known milk tea brands are also creamers. Bubble tea shops, especially such chain stores, operators will not use real milk for brewing considering the specific cost. Of course, you don't need to talk about the tiger color change of creamer, creamer, also known as non-dairy creamer, is a common food additive, but also in line with national food safety standards, added to food can help improve the flavor and taste of food.
The reason why milk tea is so silky and mellow is because creamer plays a considerable role. At the same time, it is undeniable that the health problems of creamer are also controversial, which contains a large amount of trans fatty acids, and long-term consumption will cause a lot of negative effects on human health, which may cause a series of problems such as cardiovascular and cerebrovascular diseases, which is also a common problem in the domestic milk tea market.
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Biscuits, bread, cakes, cookies, pies and other baked goods are big for trans fats, as well as various fried foods, milk tea, and toffee.
When buying food, it's important to take a close look at the ingredients and be highly vigilant if you see the following words, as these words imply that trans fats may be present in the product. The higher these ingredients rank on the ingredient list, the higher the trans fat content is likely to be.
Partially hydrogenated vegetable oil (including partially hydrogenated palm oil, soybean oil, rapeseed oil, etc.), hydrogenated vegetable oil.
Refined vegetable oils (refined vegetable oils include many varieties, including partially hydrogenated vegetable oils)* Ghee, shortening, vegetable shortening, premium ghee, liquid ghee* Margarine, vegetable fat, margarine, margarine, mallow* non-dairy creamer, creamer.
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Gain knowledge! Does milk tea contain a lot of trans fatty acids?
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Have you ever seen a person who drinks milk tea gain weight? I haven't seen it, but everything needs to be tempered, and you can't drink too hard.
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Condensed milk is a milk product that is a beverage made from fresh or goat's milk that has been sterilized and concentrated, and it is characterized by its ability to be stored for a longer period of time. Condensed milk is a kind of "concentrated milk", which is made by removing most of the water from fresh milk by vacuum concentration or other methods, concentrating to about 25% 40% of the original volume, and then adding 40% sucrose to canning.
Nutrients: Condensed milk contains more carbohydrates and ascorbic acid (vitamin C) than milk powder, and other components, such as protein, fat, minerals, vitamin A, etc., are less than milk powder.
Processed foods containing trans fats: vegetable butter, candies and chocolate bars, cakes, breads, biscuits, chips, cookies.
Non-dairy creamer.
Whipped cream topping.
Bolognese powder, pastry powder.
Frozen french fries.
Fish fillet, as well as almost all commercially available fried foods.
Focaccia (pizza).
Margarine. Donuts [1].
Popcorn cream wafers.
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The ** of trans fatty acids is also divided into two types, one is natural fatty acids, and the other is artificial trans fatty acidsFrom the perspective of health hazards, trans fatty acids usually refer to artificial trans fatty acidsThis fatty acid is very unhealthy, and if you drink it carelessly, it will affect your body very much.
1. Now people also have a very big misunderstanding about trans fatty acids.
In fact, the trans fatty acids we use are not artificially illegally added, but a derivative of partially hydrogenated fats produced by food companies. When hydrogenated fats are used as raw materials or excipients to produce food, they will produce a certain amount of trans fatty acids, which are not excessive and can be used with confidence, I have to say that trans fatty acids are rumored to exist in milk tea, which also leads to many people who feel very unhealthy when talking about milk tea, in fact, this statement is very incorrect.
Second, if the human body's trans fatty acid ** ratio is less than 1%, then there is no health problem.
We all know that drinking a cup of milk tea in autumn can relieve our fatigue and make us feel warmer, and we can't stop drinking milk tea because there are rumors that there are a lot of trans fatty acids in milk tea, in fact, the harm of trans fatty acids to health depends on how much you eat, if the human body's trans fatty acid ** ratio is less than 1%, then there is no problem. The trans fatty acid content in a cup of milk tea is not very high, it can be used normally, and it will not exceed the recommended standard.
3. Drinking milk tea needs to be controlled.
I have to say that milk tea, this drink is also a bit unhealthy, because drinking a large amount of it may make our body function decline, and at the same time, it should be noted that if you drink milk tea in life, you need to drink hot milk tea, if it is herbal milk tea, then the nutrients will change, so that our body produces a super high load, and it should be noted that in life, everyone likes to go shopping with three or five friends, and if you choose to drink milk tea when shopping, this is a very irrational behavior, because eating food during walking can have a very big impact on your physical health, which is something to be wary of. We want everyone to be healthy.
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This substance can cause serious damage to the gastrointestinal tract of humans, and it is mixed due to a flavor in milk tea.
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The trans fats we consume mainly come from processed foods, i.e. partial hydrogenation of vegetable oils and processing and refining of vegetable oils. It is not easy for the human body to metabolize and excrete it normally, and this process takes 51 days.
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Generally, in the process of oil processing and use, due to the action of high temperature, changes are made, and trans fatty acids are produced.
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One is the best natural food, mainly ruminants, such as cow, sheep and other meat, fat, milk and dairy products. The second is processing, which is mainly produced in the hydrogenation and refining process of vegetable oil.
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The intake of trans fatty acids in milk tea is harmful to health, and trans fatty acids are known as "time bombs on the table". Trans fatty acids are made from hydrogenated vegetable oils, margarine cream, cocoa butter substitutes, and shortenings.
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Gain knowledge! Does milk tea contain a lot of trans fatty acids?
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What is the impact of excessive intake of trans fatty acids in milk tea on my health?
1. Does milk tea contain trans fatty acids? Milk tea is a very common drink for all of us, there are milk tea shops in the streets and alleys, and there are many types of milk tea, which can well meet the various needs of all of us, various tastes, milk tea actually contains a substance that is very unfavorable to the human body, this substance is called trans fatty acids, the reason why there are trans fatty acids in milk tea is because milk tea is often added to a substance called non-dairy creamer, which will produce too much trans fatty acids in the process of processing. And some businesses are more or less cutting corners when making milk tea, and they often add some creamer to milk tea, and this creamer is non-dairy creamer, so the trans fatty acid content in milk tea is very much.
2. Why do many people like to drink milk tea? Now people have very high requirements for the quality of life, so we are very health-conscious in terms of diet, the main drink of people in the past is boiled water, but people's growing material conditions make everyone's needs more and more diversified, all kinds of drinks have entered our lives, milk tea is one of the very important ones, milk tea is loved by the majority of young people with his warm and sweet taste, plus a variety of milk tea types are very many styles, very novel, This is more attractive to young people who pursue freshness, so many people like to drink milk tea very much, in order to drink milk tea, there are many Internet memes, the first cup of milk tea in autumn is a lot of people who like to drink milk tea made Internet memes.
3. What other foods contain trans fatty acids? In life, we are often exposed to trans fatty acids, and many processed foods contain trans fatty acids, such as biscuits, cakes, french fries, and chicken nuggets that we often eat, which contain trans fatty acids, and in our lives, if we frequently use oil to fry something, these oils will continue to produce trans fatty acids, so trans fatty acids are almost ubiquitous in our lives. It is necessary to try to avoid foods containing trans fatty acids on everyone's table, because if you eat too many trans fatty acids, it is likely to have a certain impact on our body's cardiovascular and cerebrovascular systems, leading to the occurrence of diseases.
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It may cause obesity in people, increase the content of fat, and may also cause leukemia in people!
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Obesity and overeating will cause obesity, which may cause "three highs" and affect physical health.
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First of all, it will cause high blood sugar, but it will also cause the body to gain weight, and it will also cause indigestion, stomach bloating and stomach pain, so don't drink too much milk tea.
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According to different studies, the proportion of calories of trans fatty acids in the total calories of food doubles for every two additions to coronary heart disease, and trans fatty acids affect early growth and development type 2, diabetes, hypertension, cancer, etc.
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If you drink milk tea excessively, it will make your body fat, gain weight, and cause high blood pressure, so we should also drink milk tea appropriately and pay attention to its intake.
In order to prevent and treat coronary heart disease, people have paid attention to eating less animal fat, but they have not paid much attention to the amount of vegetable oil. In fact, improper use of vegetable oils can also increase the risk factors for coronary heart disease, which is caused by trans unsaturated fatty acids. As we all know, whether it is animal oil or vegetable oil, it is composed of fatty acids and glycerol, of which there are double-chain fatty acids are unsaturated fatty acids, and there are no double-chain saturated fatty acids. >>>More
However, trans fatty acids may be found in vegetable oils, such as refined vegetable oils. >>>More
There are dozens of milk tea varieties such as Mandarin Duck Milk Tea, Hong Kong-style Milk Tea, Pearlese Milk Tea, Caramel Milk Tea, Original Milk Tea, Original Milk Green, Roasted Milk Green, Pudding Milk Green, etc. There are also a variety of freshly squeezed products, such as orange juice, seasonal fruits and vegetables, rose snow bubbles, etc. There are also various desserts, double skin milk, etc.
The harm of drinking enough milk tea to the body:
1. Obesity. Milk tea is a high-sugar, high-calorie food, if you often drink milk tea, creamer contains trans fatty acids, which is a substance that is not easy to be digested and absorbed by the human body, and obesity is inevitable. >>>More
Hit the tea: Put the tea leaves into a cloth bag and brew the tea leaves in the cloth bag with boiling water. >>>More