Fitness muscles are so big in men, why are they not as strong as those in the construction site work

Because it's something you came up with, you just say yes, you don't need a reason.

Bodybuilding is eating out fake muscles.

Because they only exercise local muscles through exercise and fitness, and also cooperate with eating protein powder, but the body looks better, often work and labor, does not have much strength, explosive power is relatively sufficient, but the staying power is not good, and workers often work, more hard-working, and after a long time, they are very energetic.

Because the muscular men in the gym just train their muscles to be more developed. But the workers on the construction site have to do a lot of hard work every day. Over time, the strength will become very large. The people in the gym can't compete with the people on the construction site.

Because many muscular men don't have a lot of time to exercise, and the workers on the construction site work almost every day, their bodies have also been very well exercised, and their strength will be very large.

Because it's not comprehensive. And don't care. Repeat one job for each job.

The muscles used are relatively simple. The figure is uneven. The gym is all about being handsome and good-looking, so every muscle is exercised, and the proportions are better, and then there's the diet.

Workers don't pay for food that is too good to eat, which is the site canteen. Then the figure definitely has an impact. It's a matter of posture, and sometimes when you're tired, people get hunchbacked.

It's not pretty.

The gym eats muscle powder only. Doing manual work is definitely not as good as that of migrant workers.

Because the muscular men in the gym all gain muscle through protein, and the people who work have more resilient muscles, the muscular men in the gym are far less powerful than the working people.

Most people who work out of the gym are just trying to shape the beauty of their muscles, while for people who work a lot in life, they focus on building muscle strength, so the muscular men in the gym may not be as big as those who work.

The muscular men in the gym are scientifically and systematically exercised and dieted, and the people who work all year round have long been accustomed to this mode and rhythm, so the muscular men in the gym are naturally not as powerful as the working manpower.

The daily training weight of the muscular man is increased little by little, and the training duration and intensity are much less than that of the worker, and the workload and work intensity of the worker is very high.

Porters repetitive strength work for a longer period of time, while muscular men mainly exercise and do not or eat some muscle building powder, which are two different natures.

Porters and muscular men are two people in different directions, and their muscle formation is different.

Because the porters have been accustomed to this way of great strength because of their long hours of work, their strength is greater than that of muscular men.

The muscles of the muscular man are to maintain the beauty of the muscles and do not have much strength, while the porters carry things every day, and the muscles are already very powerful, and the two cannot be compared.

Although his muscles seem to be very developed, his physical fitness is not very good, on the contrary, his physical fitness has been improved in the long-term work of the porter.

The purpose of muscle building for muscular men is to get in shape and maintain a good figure, not to pursue strength.

The fitness of muscular men is only for shaping and not for moving things, and the workers train for a long time with intensity, and the pressure on the muscles is greater, and the muscles are more powerful.

Because of the porters, they exercise a lot every day, far more than the muscular men.

The muscular man is trained by fitness, and the porter is moved out, and the two cannot be compared.

The coordination of muscular male muscles is not good.

Movers. Muscle coordination is excellent.

After training in the gym, you can go to the construction site to work, and people who work on the construction site can also enter the gym to participate in training, between different fields, there is no difference between high and low, don't always think about the story of Guan Gong vs. Qin Qiong, and verify it by yourself.

Go to the gym to watch them exercise, most of them exercise relatively light weights, and then exercise repeatedly, so that the muscles can be exercised but the strength can't keep up, but most people don't care about the strength, as long as they can exercise the muscles.

The gym is basically full-body, and the construction site is functional, so the body in the gym looks good, the construction site is more durable when doing heavy physical work, the gym is explosive, the endurance on the construction site is strong, and it is difficult to figure out which one is stronger for the same weight.

Workers on the street and on construction sites who are invited to the gym to do bench press usually perform poorly, mainly because they do not maintain barbell balance, do not isolate the pectoral muscles, and when they are pressed, they are like powerlifting, and most importantly, the bench press data will be very poor compared to other data.

The strength of construction site workers is not as strong as you think, and their muscles are not obvious because they do not pay attention to eating high-protein and low-fat foods, and often overeat, smoke and drink, and their muscles are not visible when they are high in fat.

The traditional bench press in the gym, this action is one of the four classics of pushing, pulling, squatting, and pressing, which can be seen in the basic training of many sports, but the bench press is almost useless in daily work, especially in the output project, think about it, in addition to the bench press rack and push-ups, what other scenes do you need to tense your whole body and push your hands forward, push the cart?! If someone is counting on the cart for a living, it is estimated that they will starve to death, and in addition, the cart will not be able to push out if the legs are weak.

Muscular men are much stronger than ordinary people, including workers on the construction site. Stupid donkey who reverses right and wrong!

The strength of the workers is not as strong as expected, but their lack of protein is the main reason for their small muscle mass.

The construction site is about endurance and strength. I can't do it without gas. The construction site does not mean that you can sit down and rest when you are tired, you have to continue to work to have money. When I was tired from fitness, I rested, and only trained my muscles but not my qi.

The muscular men in the gym basically practice for two or three hours a day, they have enough time and energy, and they also have a good economic ** to support, and the supply of nutritional supplements is particularly large. On the contrary, the migrant workers who move bricks on the construction site have small muscles, work for a long time, and have stronger endurance and durability for their muscles, they have to make money a day and support their families.

Who said that the strength of the worker is not as good as the muscular man, as far as all of us fitters have strength, it is not a problem to lift a few hundred catties of iron to get on and off the boat, and the muscular man will try to exhaust him.

A lot of fitness muscle men are protein drinking out of muscles,

Void meat is made by eating a lot of protein, not by eating and working hard. Looking at the fast head, the strength is not as great as that of migrant workers.

Have you ever seen a migrant worker, the strength is not as good as that of ordinary soldiers, and compared with muscular men, the egg touches the stone.

The muscles are not the same, and so are the functions. I believe that even the heavyweight world weightlifting champion is not as easy to work on a construction site as the workers on site. And when the workers on the construction site still have strength, the heavyweight world weightlifting champion may be exhausted with sore muscles and exhausted.

But even the hardest workers on the job site can't lift a barbell weighing more than 200kg.

There are several kinds of muscles in the gym, one is a small muscular man who doesn't know how to practice blindly, and a big muscular man who practices according to the guidance, I have practiced the Hercules project, and I am currently focusing on wrist strength, I can clearly tell you that the gym is indeed stronger than the construction site, and sometimes I go to middle school and wrestle with sports students to wrestle and find that many sports students are stronger than workers.

Who says that muscular men are not as strong as workers, and which of the three world records was set on the construction site?

The muscles of a muscular man are so big that they are not as strong as those of a worker?

Wash and sleep! Impossible, ** came to this idea?

Even if there were, it was definitely a special case.

And with the accumulation of time, the gap will get bigger and bigger, muscular men accumulate and break through day by day, and workers are consuming every day.

Do workers have good physical endurance? That's just that they do menial work every day, and their bodies are used to it.