Why do you want to fry dried sandworms before making soup?

1. Dried sandworms.

The reason for stir-frying: Because only fried sandworms will taste like sandworms, and at the same time, sandworms can taste the umami of sandworms in soup. Dried sandworms are dug up and dried in the sun.

Dried sandworms are delicious, crispy and easy to preserve, and their weight and volume are greatly reduced, making them easier to transport and carry.

2. Sand worms are produced in the mud and sand along the beach, with an appearance of about two inches long, like a reed bud, which is a high protein.

of supplements. Sandworms belong to seafood, not traditional Chinese medicine, sandworms are rich in protein, especially delicious, can be eaten fresh, can also be dried after eating. Sand worms live in the sea area along the beach with sand and mud bottom, burrow out at high tide, and lurk in sand and mud holes at low tide, hence the name sand worm.

Dried worms are a delicious food rich in nutritional value. Fishermen dig up the worms from the sea and dry them in the sun to make dried worms. Do you know how long sandworms soak?

Dried worms are a type of food made by digging up insects and drying them in the sun. The food has a crispy taste, is easy to preserve, and the weight and volume are greatly reduced, making it easy for daily transportation and people to carry. In daily life, the insect dishes that are often eaten on the table are actually made by insects.

How long does it take to soak dry insecticide? Dried sandworms only need to soak in soft foam, and there is no time limit. Dried worms are rich in protein, fat, phosphorus, iron, calcium and other nutrients, with high medicinal and edible value, can lower blood pressure, **rheumatism.

Cancer prevention. Generally speaking, fresh worms are steamed and eaten, while dried worms are stored for a long time and can be used to make soups, cook porridge, and stir-fry.

Dried worms are rich in nutritional value, and can be made into adult worm dishes and often eaten on the table. Dried sandworms.

To make this dish, dried worms are required. Generally speaking, there is no limit to the time for the insects to dry and soak, and it is enough to soak them in soft foam.

The practice of burning double eggplant with sandworms:

Ingredients: 1 eggplant, 10 grams of sandworms, 50 grams of cherry tomatoes.

Excipients: 3 grams of oil, 1 gram of green onion, 5 grams of oyster sauce, 1 gram of garlic, 2 grams of soy sauce.

1. Prepare the ingredients.

2. Wash the eggplant and cut it into hob pieces, and cut the small tomatoes in half.

3. Cut small sections of dried sandworms with scissors.

4. In a medium-low heat pan, add the eggplant and stir-fry.

5. Stir-fry slowly over low heat until soft, remove and set aside.

6. Heat oil in a pot, add dried sandworms and stir-fry slowly over low heat until dark yellow.

7. Pour in the eggplant and stir-fry constantly.

8. Add soy sauce and oyster sauce and stir-fry until the eggplant is soft and rotten.

9. Add the cherry tomatoes and stir-fry for half a minute, add chopped green onions and mix well.

10. The finished product of the sandworm roasted double eggplant.

1 Depends on personal tastes and needs.

Dried sandworms are rich in protein, fat, vitamins and minerals, which can supplement a variety of nutrients for the human body after eating, and help maintain the normal physiological functions of human tissues and organs.

The more common way to eat is to use dried sandworms to make soup and drink, and the more common ones are pork bones, Huaishan, wolfberry, lotus root, etc., and it is recommended to choose according to personal taste and needs.

2. It can make the soup taste more delicious.

The dried sandworm itself contains more protein and fat, and if it is fried before making soup, it is not only conducive to the dissolution of nutrients in the sandworm, but also the protein and fat contained in it can also undergo a certain coaking reaction under the action of high temperature, which can produce a certain burnt flavor at this time, and the taste will be more delicious when used to make soup, so if there is a condition, you can fry the dried sandworm with oil before making soup.

3. Soaking is required.

Dried sandworms are made of fresh sandworms as raw materials, after drying and removing water, which is a kind of dry goods, in which the moisture content is less, the texture is harder and drier to the touch, and it is difficult to be boiled soft and rotten if it is directly used to make soup.

Therefore, before making soup, it needs to be soaked first, so that the inside of the dried sandworm can absorb water and become soft, and then it will taste better when used to make soup, but it generally does not need to be soaked for too long, otherwise it will also lead to the loss of nutrients.

4. In general, there are no special contraindications.

Dried sandworms are a relatively common seafood ingredient in life, which is rich in nutrients, which can supplement a variety of nutrients for the human body after eating, and can help maintain the normal physiological functions of human tissues and organs after eating, so for most people, it is beneficial to human health to eat some sandworms appropriately.

However, it should be noted that dried sandworms also contain high purines, which will be converted into uric acid in the body after eating, so for some people with high uric acid, it is recommended to eat less or no sandworms when uric acid control is unstable.