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Is it hard? No, there are countless ** ways to lose more than 10 pounds in a month. The most effective way is not that you lose 10 pounds, 20 pounds, or 30 pounds of weight this month, but this time, you lose weight, you don't, the more you lose weight, the healthier you are, otherwise you lose more than you deceive yourself.
**It is only a relatively time-bound process, and weight control runs through a person's life, plus the causes of obesity are many, such as: the age, gender, chronic diseases, physical condition, life and eating habits, genetic factors and many other differences in obese, so it is not a simple matter, not only to have scientific methods, a certain amount of perseverance, but also need the guidance and help of professionals, if you don't ask the mechanism, don't ask your own situation, blindly follow the trend, It's tantamount to trying medicine by yourself, and it is luck to try it right, but unfortunately luck will not bring to everyone, more often, the wrong ** method can only bring the wrong result. So how do we go about it?
Listen to the password to introduce you to the most effective method: find out the root cause of your obesity and prescribe the right medicine. Have a lipodystrophy?
Okay, we provide it with adequate nutrition and activate it, otherwise blindly reducing dietary calories or taking ** medicine will only make this obstacle worse, the machine you don't give oil, just want to use external force to turn it, the result can be imagined, human cells are the same. Eating too much and eating too many calories? Okay, we have to control our diet, eat in moderation, eat selectively, eat when we have time, and not just starve.
If it is possible to simply starve, ** will not become a worldwide problem, everyone will come to starve for a few meals, and everything will be rested. Eating too little and getting fat due to low consumption? Okay, try to increase your basal metabolic rate, try to increase your activity.
Disease Causes Obesity? Okay, go to the hospital immediately, don't worry about anything, treat the disease first and then **. The causes of obesity have different emphases, if you want to find your own problem first, and then solve this problem, when the problem is solved, when you succeed, the standard of success is that you are thin, people are healthier, and you will not gain weight easily.
Because the root cause of your obesity problem is solved, because you have found the most effective ** method that works for you.
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My neck is about 30 centimeters, which is normal for me to be too fat and I haven't measured it! ~~
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How thick the neck is, we have to measure it diligently, do you know the standard of healthy neck size.
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Hello, I would like to introduce you to yogurt with brown sugar for a month to lose weight A cup of yogurt 2 grams of red pond stir well, drink before or after meals, two to three times a day, it works very well. Yogurt can allow the moving stomach and intestines to rest and adjust the intestinal environment. Fat is more likely to be burned after fasting, in order to avoid the feeling of excessive stomach acid.
This method is seen in the magazine, the best thing is that this thing does not have diarrhea, and it is also very beneficial to drink more yogurt, which is written in the morning yogurt with bamboo salt, at noon yogurt with red pond, at night yogurt with skim milk powder, can be used together or choose one of them, I think it is easier to add red pond. Hongtang has a diuretic effect, and the good bacteria in yogurt can promote intestinal digestion and will not have any damage to the body. Three meals can be eaten normally, and some people have successfully lost 24 pounds, but the specific value still depends on personal physique and persistence.
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It is as thick as the thickest part of a person's calf.
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Is it a man with a thick neck?
You can't go above with big chest muscles, but don't mess with a thick neck. That is to say, if you have a thick neck, if your arms are weak, you can wear long sleeves to hide them; If the calf muscles are not developed, then it is not allowed to be worn.
The real strength is the five big and three thick people, the big five are the hands, feet and head are relatively large, the three thick are the waist and legs, the neck is thick, the strong men are basically this body type, so how powerful are the people with the most strength in the world.
The ancients believed that a man with a thick neck had more strength, because when doing heavy work, his neck would be red because of excessive force. The swelling of blood vessels gradually stretches the neck, so the neck of a man who often does heavy work will be very thick.
Five of them are big fingers, big hands, big feet, and big shoulders. The "three thicknesses" are the thick neck, waist and legs of men, which are more in line with the aesthetics of the time and the embodiment of the beauty of men's sturdyness.
From the data, it is known that in ancient times, men had big heads, big hands, big feet, big shoulders, and great strength, which was the "Big Five"; "Three thick" refers to a man's thick neck, waist and legs. The man of the ancients was a family.
Not only are they superior in stature, wide shoulders and big feet, they also have a very thick neck. A thick neck represents strength and the ability to gather wealth, so a person with a thick neck will be regarded as a blessed person by a woman.
The head is big, the shoulders are big, the hands are big, and the feet are big" and if you are thick, don't blush and think crookedly. After reading "thick neck, thick waist", everyone's first reaction is undoubtedly that he is in bad shape.
Because the ancients believed that the five big and three coarse represent great strength, health and wealth. The three thicknesses are waist thickness and leg thickness. But contemporary young people prefer to be fine.
Generally speaking, people with thick necks also have a lot of energy, so as a martial artist, Bruce Lee pays special attention to the exercise of the neck. In some of his fighting scenes, when he is using his full strength, his thick neck is particularly noticeable, which suggests.
The feet of man are large, the head is large, the hands are large, the shoulders are large, and the strength is great; "Three thick" refers to a thick waist and a thick neck In ancient times, many men dreamed of becoming a man with five big and three thick. It's not just about being able to afford your own family.
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There is a saying that people with thick necks have a lot of energy, which is also a bit of a scientific basis, because when the neck is large, the amount of blood flow is also large, and the amount of blood transmitted to the brain, hands and feet is also large, and the natural strength is large. If it's all fat on the neck, the strength won't be great. However, a thick neck may also be caused by hypothyroidism, and it is recommended to go to the hospital for a relevant examination to rule out**.
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Great strength has nothing to do with a thick neck.
How strong a person is, depends on how many muscles he has, if a person is thin and has no muscles at all, then his strength cannot be great, and the strength has nothing to do with the thick neck, it is mainly caused by the muscles.
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This is related to the height of the person, if you are 170 tall, then the neck is about 10 centimeters, and less than 170 is less than 10 centimeters.
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A normal adult has a neck length of about 8-10cm. However, due to some acquired effects, many people's necks will look much shorter, such as being overweight.
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The length of the neck depends on the person, the length is basically between 8-18 is normal, the physiological structure of the average person has data to trace, the model with a good figure is a nine-headed body, that is, the head length is one-ninth of the overall height.
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In clinical medicine, there is no strict standard for the length of the neck, generally 10 to 18cm, of course, some people have a short cervical vertebrae, his neck is short, and people with long cervical spine have a long neck.
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I think a neck like mine that is seven or eight centimeters long is a normal neck. My family's neck is about the same length as mine, but my brother's neck is so long that his classmates call him "Giraffe".
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Thick neck disease, big neck disease is a common name for goiter, and simple goiter is commonly known as "thick neck", "big neck" or "gall neck".
It is a compensatory goiter predominantly iodine deficiency, which is more common in young women and is generally not accompanied by thyroid dysfunction.
Sporadic goiter can lead to similar results due to a variety of **, that is, the body's demand for thyroid hormone increases, or thyroid hormone production disorder, the human body is in a state of relative or absolute thyroid hormone insufficiency, and serum thyroid-stimulating hormone (TSH) secretion increases, resulting in hyperplasia of thyroid tissue;
Sporadic thyroid enlargement, no matter what the cause, can supplement a certain amount of thyroid hormone, and the dose of the drug should not be too large, otherwise it will cause drug-induced hyperthyroidism.
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It is recommended that patients go to the hospital in time to find out the situation, and the doctor will give the corresponding plan according to the different conditions of each patient.
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Hello! It's best not to take medicine, as the saying goes: medicine is three parts poison, medicine is not as good as food therapy;
Many families love to choose the operation method, which is not harmful to the body and has no ***:
1. Fry an egg in sesame oil before breakfast, without any condiments (including salt);
2. It's good to drink some ginger soup, stewed rock sugar, pear soup and Chuanbei are the best;
3. Eat less greasy and spicy food, drink more water, and eat more vegetarian vegetables and fruits;
4. Eat less sweets, eat less raw, cold, and salty food;
5. If it is severe, it will be better to take some anti-inflammatory drugs;
6. If it is particularly serious, of course, go to the hospital**;
Frequent medication will produce dependence, I wish the baby health and happiness!
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I don't know if it's fat, but if you feel that your neck is thick, you can go to the hospital for a B-ultrasound to check your thyroid gland, and if there is no problem, you don't need to worry.
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There are many causes of neck thickening, such as swollen lymph nodes, goiter, etc., and it is necessary to check the condition by examination or other symptoms.
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It is necessary to pay attention to the possibility of thyroid disease, cervical lymphadenopathy, folliculitis and other causes.
and other related reasons can be caused, you should go to the surgery of a regular hospital for diagnosis and treatment, to determine the cause of the disease is the most critical, there are many reasons for thick neck, obesity, hyperthyroidism, etc., it is recommended that you go to the hospital for a surgical examination, blood routine, T3, T4, TSH, do thyroid B ultrasound or neck CT.
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If it's thick all the time, don't worry about it, because some people are born with short and thick necks. If it has become coarse in recent years, it is necessary to be careful of several specific diseases: the most common belong to:
Hyperthyroidism (often accompanied by other symptoms such as mood, eye protrusion, etc.), thyroid adenoma (benign tumor, generally cut and fine), thyroid cyst (I don't know why it's long, I only know that it is related to the individual's personality and mood, there is no way to treat it, there are no obvious symptoms, you can regulate your mood and lifestyle, don't worry about anything else), hyoid cyst (minor surgery), and over 40 years old should consider the possibility of thyroid cancer, although the incidence is a little lower.
The first step is to check: color ultrasound. 100 200 on the Hubei side. Must check.
If the doctor suspects hyperthyroidism during the investigation, then he will also do a thyroid-related hormone test, which is more than 200 yuan in Hubei.
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Hello, hyperthyroidism has the symptoms of a thick neck, and it is more reliable for you to go to a regular hospital to find a doctor for diagnosis.
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If you train your upper limbs regularly, your neck will become thicker!
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Hyperthyroidism is commonly known as"Great neck disease", is a thyroid endocrine disease, which is caused by abnormal thyroid secretion, and we should not worry too much. It is divided into two categories: primary hyperthyroidism and secondary hyperthyroidism. If you don't know enough, you can consult first and choose a regular thyroid hospital.
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It is recommended that patients go to the hospital in time to find out the situation, and cooperate with the doctor in time if the problem is found.
Method 1 to slim your neck: clean.
How often do you clean your neck? Or is there a lot of dead skin and dirt hidden in the neck? The first step to losing your neck is to clean and maintain your neck. >>>More
Yes, please be positive** and keep an optimistic attitude.
Thick necks are usually a manifestation of thyroid disease. >>>More
The thick feet and neck are edema, and there is no need to reduce them. Drink less water before going to bed Eat less salty food and put your legs upside down on the wall.
MeIf you feel that a person's neck suddenly becomes thicker, it is likely that you have hyperthyroidismBecause when I was a child, a classmate's father had hyperthyroidism, and when I went to his house to do my homework, I was startled when I saw his father, and later I learned that his father had severe hyperthyroidism, but hyperthyroidism is easy to judge, that is, not only the neck is thick, but also the eyes will be particularly prominent, which is a bit like what we call dead fish eyes. Hyperthyroidism is also relatively harmful to the body, so if you find that your neck is thickened, you should go to the hospital immediately for examination. In addition to this, a thick neck may have the following hazards: >>>More