How many times a day is it good to drink Tieguanyin?

1.The best tea set is purple sand tea set; (The brewed tea is more flavorful, of course, if you don't have it, you can only change it to others).

2.Put Tieguanyin into the tea set, and the amount of tea is about one-fifth of the capacity of the tea set; (The amount of tea input should not be too small).

3.It is necessary to use boiling water at 100 degrees Celsius, and at the same time the first brew should be washed tea; (Tieguanyin belongs to fermented tea, and only boiling water can brew its charm).

4.Soak. After one or two minutes (the brewing time should be extended as the number of brewing times increases), pour the tea into the tea cup, and you can drink it (in layman's terms, it is a mouth).

5.Tieguanyin tea can usually be brewed 7 or 8 brews (times), that is, the so-called"Seven bubbles have an aftertaste"

There are also some common sense of tea drinking that I hope will help you:

1.Avoid drinking tea on an empty stomach, as tea will cool the spleen and stomach when it enters the lungs.

2.Avoid drinking hot tea, preferably below 56.

3.Avoid drinking cold tea, cold tea is cold and stagnant, and phlegm gathers.

4.Do not brew too many times, the harmful trace elements in the tea will be brewed at the end.

5.Avoid drinking before meals, tea will dilute stomach acid.

6.Avoid drinking tea immediately after meals, as the tannic acid in tea will affect digestion.

7.Avoid taking medicine with tea, as tannic acid in tea will affect the efficacy.

8.Avoid drinking overnight tea, the tea will deteriorate for a long time.

9.Avoid drinking tea after drinking, drinking tea after drinking hurts the kidneys.

10.Avoid drinking strong tea, caffeine makes people addicted to poisoning.

There is not so much limit to the number of times, it depends on your specific situation.

I usually go out to drink morning tea, and I see many people choosing famous teas such as Tieguanyin, and its taste is unique. Next, Huaxiangyuan tea, I will introduce to you when it is better to drink Tieguanyin tea in a day.

1.Tieguanyin is better to drink in the morning. Because when you wake up in the morning, you need to clean your stomach and intestines. At this time, come to a cup of Tieguanyin. Moisturizing the stomach and intestines helps to detoxify, but be careful not to drink strong Tieguanyin tea. Try to brew a fragrant Tieguanyin.

2. Drinking Tieguanyin is in the morning, or it can be 30 minutes after lunch. The mellow taste of Tieguanyin is liked by many tea lovers, but please be careful not to drink Tieguanyin on an empty stomach. The same goes for other teas, drinking tea on an empty stomach can hurt the stomach.

Tieguanyin tea is best consumed in autumn. The weather in autumn is dry and easy**, so Tieguanyin has the benefit of eliminating the dampness of the throat under the fire.

This time, the content will introduce this person, and you should pay attention to a reasonable way to drink tea in the morning and evening. I am very particular about the health of tea, and I don't just drink it as much as I want. As long as you drink tea correctly, you can achieve the effect of health care. In addition, there are many taboos in drinking tea, so you should pay more attention.

It's good to like it, Tieguanyin is nothing***, that is, it has a refreshing effect, some people can't drink it at night, each person's physique is different, I also drink Tieguanyin at night, and I sleep very soundly.

Doesn't tea have a refreshing effect? It's not good to want to go to bed early, it's good to want to be crazy.