Fat fingers how can I get less meat on my hands?

1. Pinch and pull of fingers.

Using your thumb and forefinger, pull each finger of your other hand out from the tip of the finger, stay near the base of the nail, press down firmly for 1 2 seconds, repeat 5 6 times for each finger. It would be better if you could soak it in hot water a little before doing it.

2. Massage action of finger joints.

Pull your thumb and index finger from the base of your fingers toward the tips of your fingers, and then let go of them with a "snap" when you reach the end of your nails. Repeat 5 to 6 times for each finger. This action stimulates blood circulation and helps fats to be easily broken down.

If it is difficult to pull your fingers, you can apply some massage cream to moisturize.

3. Massage the back of the hand.

Apply massage cream or hand cream to the back of your hand, then rub the back of your hand against each other, extending from your wrist to your fingertips, and do it rhythmically back and forth 10 to 20 times.

4. Massage action of rubbing wrists.

Apply massage cream or hand cream from wrist to elbow, then rub from wrist to elbow with your other hand. Repeat 10 to 20 times each with the inner and outer sides of the hand as the center. After the hand massage treatment, if you can make the hand exercise properly, such as stretching the hand forward, the effect will be more significant, and the skin of the hand will inevitably become smooth and supple, doubling the radiance.

Place your fingers on the edge of the table.

Then press down to exercise finger dexterity.

Doing it regularly can make your hands thinner.

After that, apply another layer of Hanana on the hands.

Rub evenly.

Hands are people's second face for a person, but a fat hand destroys everything, and a fat hand is not good-looking. If life only remembers to take care of the face and ignore the hands, then it is not right, in fact, the easiest way to slim hands in life is to apply the soothing butterfly and then massage, which can be carried out when you are relaxing and watching TV. It's as simple as that.

1) Lift more dumbbells, hold more, use more hand strength, and the muscles of the hand will develop and pull 2) Maintain a happy mood, learn to relax and decompress 3) Drink draft beer, you can gain weight

In general, you should use hand cream to protect your hands, take regular hand care, wear gloves when working, and trim your nails as often as needed. At the same time, eat more high-calorie foods to ensure that your hands are round, shiny, and fleshy. After washing your hands every time, apply hand cream to ensure that your hands are moisturized and shiny; You should also drink plenty of water and pay attention to your diet to ensure that your skin is hydrated and nutritionally balanced.

I often pay attention to the practice of opening and closing the fingers, and finally the fingers are flexible, soft and slender, and there is a flowing beauty between the opening and closing. Don't do heavy housework, often soak your hands with milk, or smear your hands with lotion, and then wrap them in plastic wrap for a few hours, you can do it while watching TV, and you can also learn a little guzheng and the like**, the purpose of practicing on the piano is not to play music, but to train the flexibility of your hands. If you can, wipe the leftover milk on your hands at night or egg whites are OK But it's best to cover the outside with plastic wrap when you put it on and don't do less housework Do some subtle manual work often Can exercise the flexibility of your fingers Seriously massage your hands when applying skin care products, which can accelerate nail growth and make your fingers thinner and more delicate.

The method of massage is to massage the other hand with the fingers of one hand, starting from the back of the hand, gently draw a spiral until the fingers, move each finger, especially the joints, draw a spiral massage until the fingertips, and then massage the fingers, up and down more than 10 times; Massage the palm of the other hand with the thumb of one hand and draw a spiral massage from the palm of the hand to the elbow. If your fingers are fat and stubby and not slender enough, you can massage your fingers in hot water to improve blood circulation in your hands. In addition, it is also possible to clench your fist for a while, open it forcefully for a while, or.

One, two, three, four......Do finger gymnastics with bent fingers. At the same time, it is necessary to eat less salt and eat more raw vegetables and fruits to promote blood circulation. As long as you have time, you can do finger gymnastics, which will definitely make your fingers thinner and longer.

Summary. Hello, natural finger fat can be improved by massage. Massage can make the blood circulation of the fingers speed up the burning of fat, which can effectively achieve the best effect.

If necessary, it can also be improved by injecting botulinum toxin, which can achieve the blocking effect of nerves, and intramuscular injection into the muscles of the hand will make the muscles become atrophied or even relaxed, which can effectively achieve the effect of finger thinning. Try not to operate your hands so as not to interfere with your daily life.

There is meat on the fingers and it looks fat, is there any way to make the hands a little thinner.

Hello dear! I have seen your question here, and I am trying to sort out the answers of several friends, and I will give you a reply in five minutes, please wait a moment! ^

Hello, natural finger fat can be improved by massaging the squeak. Massage can make the blood circulation of the fingers speed up the burning of fat in Chunlu, which can effectively achieve the best effect. If necessary, it can also be improved by injecting botulinum toxin, which can achieve the blocking effect of nerves, and intramuscular injection into the muscles of the hand will make the muscles become atrophied or even relaxed, which can effectively achieve the effect of finger thinning.

Try not to operate your hands so as not to interfere with your daily life.

If you have a lot of meat on your hands and want your fingers to become slimmer, you can try some of the ways to slim your hands.

Eat less and do more. Don't be lazy, because laziness is one of the direct causes of finger obesity.

Try to eat a reasonable diet, eat more vegetables and white meat, don't eat fried and greasy things, and insist on not eating after 7 pm.

Do more housework, and you will find that your fat hands are slowly getting thinner.

If you are willing to exercise, with skipping rope, you will have unexpected gains, of course, you can also directly use [Hanana] massage to help yourself slim hands.

Massage your fingers every day, and over time, your hands will become thinner.

It's best to do more hand exercises, move your fingers more when you're fine, and massage your fingers more.