If you smoke half a pack of cigarettes for an hour, why is the risk of lung cancer so high in women

This is mainly due to the fact that women generally cook food, whether it is China or foreign countries, when forming a family, women are mainly responsible for managing the family, of course, many women will also choose to cook, when it comes to cooking, it is inseparable from oil and salt, many women will inhale a lot of oil smoke in the process of cooking, oil smoke is very harmful to human beings, long-term inhalation of a large amount of oil smoke, it is easy to lead to some malignant lung diseases,Another important point is that the lobes of women's lungs are on average less than men's 1 3, which means that women's ability to eliminate toxins in the lungs is much worse than that of men, which is also one of the main causes of women's diseases

1. The quality of the range hood should be good

First of all, the first point we must pay attention to is the range hood, which is very important for the elimination of oil smoke when stir-frying, so the function of the range hood at home must be good, simply put, the ability to absorb oil smoke is particularly strong, so that it can quickly help us inhale the oil smoke into the range hood, and will not give the oil smoke the opportunity to be inhaled by the human body.

2. Don't turn off the range hood immediately after frying

Many women think that the range hood should be turned off immediately after frying, because it is very energy-saving, in fact, this idea is not right, scientific studies have shown that after each stir-frying, the oil and salt content in the air is still very large, so it is recommended that you still turn on the range hood for a while after frying, but it does not take too long, it only takes 1 3 minutes.

3. Keep exercising outdoors

Reasonable outdoor exercise can help women improve their lung capacity, so that they can accelerate the discharge of excess toxins from the lungs in our body, and if you regularly inhale a large amount of oxygen, it is also good for our lung health, so it is recommended that you have a reasonable outdoor exercise plan.

Generally, women cook at home, and the fumes produced during cooking are harmful to the body, and the body is easy to cause lung cancer if the body is in the fumes environment for a long time, so women have a high chance of developing lung cancer.

Because the cooking will be in a closed space, and the degree of oil smoke is much larger than smoking, it is easy to suffer from lung diseases, you can choose to buy a range hood to effectively smoke a small amount of oil smoke.

Because women now need to cook, inhaling oil fumes will cause great damage to the lungs.