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Anonymous users2024-02-10Mung bean soup is especially cool in summer.
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Anonymous users2024-02-09Chilled red bean soup is good for the body.
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Anonymous users2024-02-08Cool soups in summer include mung bean soup, kelp soup, winter melon soup, sour plum soup, and loofah soup.
Ingredients required: mung beans, water.
1. Put the clean mung beans in the pot.
2. Pour in a small amount of water, add not too much water, and drown the mung beans.
3. Boil until water boils.
4. Turn off the heat and simmer for 10 minutes.
5. Add a large amount of water again.
6. Cook until the mung beans bloom and completely burst, then turn off the heat, and the mung bean soup will be cooked.
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Anonymous users2024-02-071. Old winter melon and lotus leaf soup.
Old winter melon and lotus leaf soup belongs to Cantonese cuisine. This soup has the functions of clearing heat and relieving heat, diuretic and dampness, and quenching thirst, and assists thirst and upset and pulmonary fever and cough in the middle of summer.
2. Pumpkin and kelp soup.
Pumpkin and kelp soup is a simple home-cooked dish, the main ingredients are one pound of pumpkin, four taels of kelp, and two taels of lean meat. Pumpkin is sweet, cold, contains vitamins B and C, is rich in nutrients, and can satisfy hunger and heat.
3. Spinach soup.
Spinach soup is a soup dish made of spinach, the production process is simple, can fully absorb the nutrients of spinach, light and delicious, help to replenish iron, promote blood, and nourish the brain.
4. Tomato and egg soup.
Tomato egg soup is a kind of egg soup, is one of the home cooking, the main raw materials are tomatoes, cucumbers, coriander, referred to as tomato egg soup, tomato egg soup is very nutritious, contains vitamin C, B2, etc., eggs contain protein, etc.
5. Cucumber and egg soup.
Cucumber and egg soup is a dish made from eggs, cucumbers and other ingredients, and has a salty taste. Cucumber contains cucurbitacin C, which can improve the body's immune function, and eggs are rich in protein, so cucumber egg soup is a nutritious delicacy.
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Anonymous users2024-02-061. How to make barley and winter melon pork rib soup.
Ingredients: 500 grams of pork ribs.
80 grams of barley.
500 grams of winter melon.
10 grams of salt. 5 grams of celery.
vinegar 2 grams. 10 grams of ginger.
Step 1Prepare the ingredients.
2.Add water to the pressure cooker, drain the soaked pork ribs into the pot, and add a little ginger.
3.Add an appropriate amount of white vinegar.
4.Raise the barley for half an hour and soak it for later use.
5.Then put the soaked barley into the pot.
6.After the fire is suppressed, turn to low heat and suppress for 40 minutes. Then reduce the pressure and open the lid.
7.Add the winter melon, uncover and cook for 20 minutes.
8.After cooking, add an appropriate amount of fine salt.
9.Add an appropriate amount of celery.
10.The refreshing and nourishing barley and winter melon pork rib soup is complete.
2. How to make kelp stick bone broth.
Ingredients: 500 grams of stick bones.
500 grams of kelp.
20 grams of green onions. 10 grams of ginger.
Salt 5 g step.
1.Chop the bones of the big stick and wash them well.
2.Wash the kelp and cut it into sections.
3.Put it in a casserole and add an appropriate amount of water.
4.Bring to a boil over high heat and skim off the foam with a hand spoon.
5.Add the green onion and ginger slices.
6.Cover and simmer for 50 minutes.
7.Add the kelp and add the appropriate amount of salt.
8.Cover and simmer for another 25 minutes, turn off the heat.
9.Serve in a bowl.
3. How to make winter melon ball vermicelli soup.
Ingredients: 300 grams of lean pork.
150 grams of winter melon.
100 grams of vermicelli.
10 grams of green onions. 3 grams of ginger, 2 grams of five-spice powder.
A pinch of salt 5 grams of sesame oil.
3 grams of starch. 5 grams of peanut oil.
Step 1Pork chopped into meat glory.
2.Finely chop the green onion and ginger.
3.Put it in a bowl with pork sakae and add five-spice powder and starch.
4.Whip vigorously in one direction.
5.Peel and slice the winter melon.
6.Heat the oil in a pan, add the winter melon and stir-fry until it breaks.
7.Add an appropriate amount of water.
8.The fire boiled.
9.Reduce the heat and mix the appropriate amount of meat into balls.
10.Mix all the meat stuffing into meatballs.
11.Then put in the vermicelli.
12.Reduce the heat to medium, add salt and chopped green onion and ginger and cook for 5 minutes.
13.Turn off the heat and put it in a large bowl and add a little sesame oil.
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Anonymous users2024-02-05White fungus lotus seed soup, mung bean soup, rock sugar pear water.
Go to the Internet to search for China's Liangdu You will know where the coolest place in China is in summer This is the only city named after the climate in the country's Liangdu Liupanshui in China It is false to blow too much on the Internet Speaking with facts, this is not the only city in the country that can hold an international marathon in summer Also known as the summer of 19 degrees Southern Ice and Snow City You can go skiing in winter There is Meihuashan International Ski Resort The lowest latitude in China International Ski Resort So it is also known as Southern Ice and Snow City.
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