What is the reason why you can t get fat?

1.Is it something that only eats and does not absorb nutrients? 2.His body is better than ordinary people, he can eat without getting fat, but his body is very strong!

In life, we can find that some people don't get fat just by eating, they eat a lot, especially meat, and they don't exercise more than others, but they don't get fat. And some people are just the opposite, eat very little, and have paid attention to controlling their diet, but they will still gain weight. Why?

The reason for this is energy expenditure, because weight (fat) actually reflects the balance between energy intake (food) and energy expenditure (activity and basal metabolism). If you eat a lot of food, but at the same time consume a lot of energy, you will not grow fat. People often mistakenly equate the visible forms of exercise, labor, exercise, and work with the whole of energy expenditure, but in fact, there is a more important and larger form of energy expenditure in the human body that we cannot see - basal metabolism.

Basal metabolism refers to the amount of energy that each person uses to maintain vital activities such as heartbeat, circulation, respiration and body temperature. The answer is that those who eat without getting fat are usually people with a relatively high basal metabolism and a relatively large energy expenditure. The level of a person's basal metabolism is generally born (sometimes it may change due to illness), that is, they are born with a fuel-efficient type, a Mercedes-Benz car, and some people are born with a fuel-efficient type, a Xiali car, running the same road, the former consumes more than the latter, so it is not easy to have excess energy (gain weight).

Of course - just a joke, don't take it seriously - if you tie your neck (don't eat), the "Mercedes" will starve to death first, and the "Charlie" will last a few more days, because they will consume less. However, high basal metabolism, high energy consumption, oil consumption, and eating not to get fat are all relative, as long as you eat enough, everyone will get fat, and no one can beat Newton's law of conservation of energy.

Maybe you're worried about your lack of sleep time? Or you don't eat fat yourself, or your parents were born with a rancid body.

Recently, on major social platforms, there are often people who eat large portions of food live, but they still have a slender figure, and it won't be a physical problem if they don't gain weight after eating so much, right? Why does my weight increase if I don't pay attention to the amount of food? I feel that I will gain weight by drinking some water, so why do some people not eat fat?

What is the reason for not eating fat?

1. Genetic factors

People's physique may be affected by their parents, that is, genetics, parents are very thin, then children may inherit such a physique, the body's metabolic ability is relatively high, and the ability to consume calories is also strong, so eating a lot of food will not get fat, but such a person will make people feel too lean, just like camp or things are not well nourished.

2. Poor digestion

Some people really can't eat anything to get fat, they really envy others, but they also have painful places, that is, poor digestion, the function of the gastrointestinal digestive system is weak, and the food they generally eat is excreted before absorbing nutrients, and they may have to go to the toilet after eating, which will definitely not gain weight.

3. Exercise in private

The anchors you see who can't eat fat are not really fat, they only eat a lot of food during the live broadcast, and they will do fitness and exercise in private, don't be blinded by their **, if you can't eat, of course you will gain weight.

4. Eat right

Don't envy those who don't eat fat, their physique and gastrointestinal function may not be as good as ordinary people, and sometimes it will cause trouble to life. If you are prone to obesity and are afraid of gaining weight, don't eat a lot of high-calorie foods, eat more vegetables and fruits, and pay attention to exercise to maintain a good figure!

Why some people don't get fat no matter how much they eat. Actually, there are many factors that go into this.

One of the factors is that the amount he eats is far less than the amount it consumes, in this case, its energy is basically absorbed and utilized by the human body, and it is not converted into fat, so it cannot gain weight, which is also the main reason.

Another factor is its hypermetabolism, and common metabolic diseases, such as hyperthyroidism, that is, although what you eat is normal, but you do not achieve what it consumes.

In this case, most of its energy is also digested, so it will not grow fat.

There is also a condition of malabsorption. Although there are a lot of things eaten, it is not thoroughly digested and absorbed, and this kind of child cannot gain weight, the most important thing is these factors.

Because you can't get fat by eating, the main reason is poor digestion and absorption. This means that what we eat cannot be fully utilized. So you can't get fat.

The reason why you don't eat fat is probably because your fat digestion ability is relatively strong, which has a lot to do with genes.