How to improve patience by learning to drive? How can I improve my endurance?

There's no way, I'm in a hurry, I can't imagine how I taught my mother to drive back then.

You have to be clear about a few points, domestic coaches are too black, if you don't give money, if you don't give benefits, it will be difficult for them. This is a rule that has been in driving schools since more than 20 years ago, and they curse people to belittle you, so that you feel that if you can't pass, you have to pay more for extra lessons, or buy the test.

Secondly, the coach has seen too many people, and his patience is worn out even if he is good. So sometimes they can explain it well, but because they don't listen to it, they lose patience.

I'm not going to say you have to switch positions with the coach, but to be honest this thing can't be helped. If you feel that you can't stand it anymore, just record it and report it, and then change the coach or something, or stop for a while and learn again. It's best to find a friend to go to the parking lot or something, and go to practice in an open place where no one is around, and it's usually about the same for 2 times.

Find out what you are lacking in and practice more.

To control your emotions, try to listen only to what is useful, and automatically block out what is not useful.

Novices generally have a poor sense of direction, and it is difficult to grasp the coach's intentions, and then they will be reprimanded by the coach. Some students will be angry and simply stop studying, etc. At this time, it is better to calm down, think about the purpose of learning to drive, think about the words of the coach, so that over time you will find that your skills have improved and your endurance has improved.

Endurance is not easy to practice, first of all, you have to be calm and not irritable. Out of sight, out of mind, out of mind, as long as you are calm, you are done.

Learn from Lin Zexu and hang a 'forbearance' on the wall.

Okay, it's very simple, can you bear it?

1. Clear goals You have to know clearly what you really want and what you desire. This is the most important key to developing endurance. Without a clear goal, it is like a leaf in the sea, and if you go with the flow, you will never reach the other side.

For example, if you want to improve your English, you can't tell yourself, "I want to improve my English", you should say, "My current English level is level 4, and I want to improve my English level to level 6 in one year!"

That's the clear goal. Only with strong motivation will you be able to overcome all difficulties until you succeed.

2. Aspirations There should be more fervent and earnest wishes. Once your desires start to burn, you will show more endurance than anyone else! 3. Self-confidence We must believe in our own ability and our own value.

Courage comes with courage, and courage builds self-confidence very quickly. Self-confidence and courage will support your endurance. 4. Careful planning We often hear about:

Planning is not as fast as change". But you have to understand that "without a plan, you are planning to fail!" "Plans are easy to change, but you can't stop planning because of changes.

Because plans change frequently, we need clear, specific, and well-thought-out plans. You can make several plans for one thing. When the first plan changes, you need to revise your plan immediately, or simply enable the second plan to continue your plan.

In the process of developing and implementing a clear and well-thought-out plan, you can feel and feel that your endurance is constantly improving. 5. Knowledge Your knowledge will accumulate with your observation and experience. Use the right knowledge, not just speculation and estimation, as your endurance will be quickly destroyed.

With knowledge comes wisdom, and with wisdom there is nothing you can't solve? 6. Attention Focus on solving problems. My mentor, the world's Chinese authority on success, Mr. Chen Anzhi, said

Attention equals facts! "Concentration is like a martial artist who concentrates all the strength of his body into his fists to attack the enemy; Concentration is like an old grandmother concentrating on threading the thread into the eye of a needle......7. Habit of failure People are used to failure, so they constantly experience failure; Successful people are used to success, so they keep succeeding. You have to get used to patience and persevere to the end.

No matter how great the difficulty is, it will be repelled by your "repeated and courageous actions"! As the Book of Changes says: "Dry all day long, repeat the way." ”

Many students will be nervous when they practice for the first time, some students will moderate this tension, and some students will let this nervousness turn into fear of training. In the early stage of learning to drive, how to overcome the nervousness of learning to drive and avoid fear?

1. Be mentally prepared before learning to drive and practice.

People's nervousness and fear are mostly due to the strangeness and ignorance of the unknown. In order to avoid this kind of emotion, in addition to relaxing their minds, students should also make sufficient psychological preparations before learning to drive, such as accurately understanding the vehicle structure, mastering common road signs, and being familiar with the driving site.

2. Do a good job of psychological hints when learning to drive and practicing driving.

When people are nervous or frightened, psychological suggestion is the best way. Students can take regular deep breaths to relax their whole body, or walk around to relieve tension, and chat with the instructor if necessary.

3. Adjust the driving posture after getting into the car.

Students may feel "awkward" about the seats, rearview mirrors and other places in the early stage of learning to drive, so students should adjust the seats and left and right rearview mirrors according to the way the coach said after getting on the bus. Because a good sitting posture can reduce driving fatigue, and eliminate driving fatigue, it is easier to stabilize emotions and reduce the fear of students learning to drive.

4. Learn to communicate with coaches.

If the trainee is nervous about driving, and often makes mistakes, in case he encounters a coach who loves to scold again, perhaps this nervousness will turn into fear of learning to drive. Therefore, students must adjust their mentality and be "calm" in the face of the coach's severe scolding.

Fifth, practice makes perfect.

As I said earlier, unfamiliarity with things is a source of tension and fear, so students must practice diligently and thoroughly "eat" the driving skills taught by the instructor. As the student's driving skills improve, so will their self-confidence, and accordingly, the fear and nervousness they had before will dissipate.

Although only a small percentage of students are nervous or even scared when they first practice driving, this feeling will decrease as the number of practice and driving increases gradually. Therefore, students should not be too themselves, as long as they adjust their mentality and practice more, they will definitely be able to master the driving skills.

1. Autosuggestion: Use some positive and positive language to encourage yourself. 2. Take a deep breath

Sit in a chair with your back straight, keep it natural, relax your whole body, and close your eyes (you can also open them); Gently inhale through your nostrils into your abdomen, hold your breath, and exhale slowly and gently, repeating for a few cycles. 3. Relax the muscles: Once the muscles are tense, the steering wheel must be poorly controlled.

At this time, you can quickly tighten all the muscles in the body to reach the most tense state as much as possible, and then immediately relax, tighten, relax, repeat several times, and the muscles will not be too stiff. 4. Practice basic skills. The students practice the basic skills in the usual training process, and with solid basic skills, the students will have more confidence in their hearts, and they will be full of confidence during the exam, and they will play their normal level to pass the test.

5. Correct mistakes. Students should not be afraid to make mistakes in their daily practice, correct their mistakes in time, and practice diligently, the more mistakes they overcome in the process of practice, the fewer problems they will encounter during the exam, and the students can certainly go into battle with confidence and take the exam easily. 6. Strengthen simulation training.

The more you train, the more skills you can master, the easier it will be when you face the exam, and you can relax your mood. 7. Familiarize yourself with the venue and eliminate tension. Students can go to the venue before the exam, think more, so that they know in their hearts, and face the environment they are already familiar with during the exam, so that they can naturally relax and take the exam easily.

8. Relax your mind and decompress yourself. Students should relax during the exam, put their minds at ease, don't pay too much attention to the exam results, and cause huge pressure on their hearts. 9. Maintain a good mental state.

Ensure a good mental state before and during the exam, and if you are nervous, you can do some breathing relaxation or muscle relaxation to calm your nervous mood and face the exam in the best condition.

Hi, mainly when you're just starting out, driving is said to be a skilled muscle movement. You may expect too much from yourself, which is why you are like this. Don't be in a hurry, take your time, take your time, I think it was the same when I first learned.

Don't take the driver's license test too seriously, just be normal, get the certificate one day earlier or one day later, and it's not a university test, you don't go to school if you don't take the test, take a few deep breaths before the test, and warn yourself that as long as you work hard to take the test, don't pay attention to the results, so you won't be nervous, but play well! Good luck with your test and getting your driver's license!

When I learn to drive, I take a deep breath first, and then I say to myself that it's okay, this grandson next to me will put the brakes on me, and then slowly recall the steps, the most important thing is not to panic, keep your brain clear, know what you want to do next, don't tremble before you get on the car, then you will definitely not pass the test, you will treat it as if you are playing a game, and generally practice driving without any problem The exam can pass.

How to overcome the nervousness of learning to drive, what self-regulation and so on, deep breathing, relaxing the body, etc., all nonsense.

The coach is right, every coach is not sure to be polite to you with a fire, and the matter of driving is related to your life.

That's the way I'm talking about above, and there's no other way.

If you have any other questions, you can consult your coach.

1.Deep breathing: Find a quiet place before the test, stand, eyes slightly closed, relax your whole body, breathe deeply, and silently recite "1-2-3"...

2.Spiritual Victory Method: I thought to myself, I will definitely succeed, I will definitely be able to perform extraordinarily, and I will get good results in the exam. I didn't do well in the exam, and others didn't do well.

3.Field activity method: Since normal nervousness will also produce a lot of heat energy in the body, it can be slightly active before the exam.

4.Closing the eyes and recuperating the mind: Close the eyes, put the tongue against the palate, inhale through the nose, and stabilize the expression. You can imagine a person walking in a secluded forest, contented.

5.Gaze method: identify a bright object at a distance, concentrate and carefully analyze and ponder its color and distance.

1: How to overcome the nervousness of the driving school test.

Friends who learn to drive usually practice their cars well, but when it comes to the official exam, they either hang the pole or press the line, and sometimes even hit the wrong steering wheel. This phenomenon is very common in driver's license tests. The author witnessed this strange phenomenon with his own eyes when he took the pile test.

Originally, the candidates who came to take the exam passed the rigorous test in the school, and it can be said that they practiced well, but when they arrived at the examination room, the situation was endless, and the pass rate of the first exam was less than 50%. Although a make-up exam was arranged on the same day, there were still some people who failed to pass the second exam.

It must be said that pre-exam nervousness is an important factor that leads to frequent mistakes, so how to avoid pre-exam nervousness and maintain a good attitude?

2: Practice diligently to lay a good foundation. As we all know, if you are very good and proficient in a certain aspect, then if you take the test in this area, you will be very calm and will not be nervous. Therefore, practicing as much as possible to achieve mastery is the basis for overcoming nervousness.

3: Timing the exam. In most places, the order of the exam is arranged in a certain order before the exam, and it is not predetermined, which determines that we can artificially adjust the timing of the exam according to our own wishes.

If you feel that you are very nervous, then do not rush to the test, wait for the rest of the queue to calm down.

4: Be aware of the test at the beginning of the exam. Before you get into the car to prepare for the test, it's important to know what you're about to do; And every time you park, you have to silently recall the action you are about to do, and then start to put it into action, so that nothing goes wrong.

What should I do if I am slow to learn to drive? Many students reported that their efficiency in learning to drive was very low, and the progress of learning to drive was much slower than others. So, how can you improve the progress of learning to drive? Now let's introduce you:

1. Learn to communicate.

If there are details that you don't understand in the process of learning to drive, you must not be ashamed to ask, whether it is the exam or in the actual road driving in the future, the details are very important, to help students clear their minds, learn a real technology, is my responsibility, but also my obligation. I don't know how to pretend to understand, I can't ask questions, and in the end, I am the one who suffers.

Second, set the right mentality.

Learning to drive will be hard, but we must persevere, put an end to three days of fishing, two days of drying nets. If you are distracted in class, it is tantamount to missing a lot of essential knowledge points, and often this kind of student is the most outrageous, because you are spitting and spitting, but his mind is deserting, I want to say that this is an extremely irresponsible performance of yourself.

3. Learn from each other's strengths.

Under normal circumstances, two or three students practice together, maybe the coach's method is not suitable for each student, everyone's ability to accept and understand is limited, at this time students can learn from each other, learn from others' strengths, make up for their own shortcomings.

Fourth, clear goals.

Every student should be clear about their goals before learning to drive, and don't blindly learn to drive just for a driver's license, thinking that getting a driver's license is a qualified driver, but it is actually very wrong. According to the survey, 30% of the trainees still dare not drive on the road after getting the certificate, and some even have a year of idle books in a corner of their homes. If you are bold and careful in the process of practicing driving, draw inferences from one example, and take learning to drive as your second career, the result will be different, maybe you will no longer have to be afraid to go on the road alone, and you can cope with it every time and drive safely.

As for the reason for the slow progress of learning to drive, there is a big problem with the students themselves, here, for students who want to get a driver's license early but don't want to practice more, it is impossible to succeed without hard work, and the same is true for the driver's license.