What can I do to make myself happy? What can I do to make myself happy?

It's simple: get up in the morning, open your eyes, and say to yourself, what do you want? Then, do what you want!

Happiness is a feeling, a feeling of pleasure. In fact, this feeling is a goal that we have been striving for all our lives. With her and him, all the efforts we have made will not be in vain, our lives will be full of her and him, and this life will not be wasted.

When you do your best to get the desired result, and because of your own efforts, you bring a happy sense of happiness to everyone, which is called happiness. Maybe there really is no absolute fairness in the world, and each of us doesn't have to deliberately pursue anything, everything is just fine. In fact, sometimes choosing to give up is just the beginning of the pursuit of one's true happiness.

There is no strict definition of happiness, as long as you don't care too much about it, maybe it's all around you. When you have setbacks, you will cherish your happiness even more. If you want to open up, don't always let yourself get into pain.

Relief is also a kind of happiness.

It depends on how you face your life, your attitude and your thoughts, as long as you keep a happy mood at all times, then your happiness will be more.

Do you feel happy that you can start again? Happy? If the answer is yes, then you are already happy, don't be overly complicated, just be simple and happy.

In fact, happiness is all around you, and you have to know how to discover it yourself.

Life is not easy, and we are eager to meet warm-hearted people. At home, it is good to have a warm-hearted lover who thinks of you in everything, speaks in a measured manner, and never makes you angry; In the unit, there is a warm-hearted group, who don't care about everything, don't laugh or talk, and never talk to you, how good; Outside, there is a group of warm-hearted people, there are people to help them in everything, everyone is kind, and they never blush with you, how good. If there is such an opportunity, I am afraid that he will be the happiest person in the world.

I want to be such a person, I don't think anyone wants to. However, looking back at myself, is he a person who thinks about his lover in everything at home? I always want my lover to treat myself well, but do I treat my lover well!

The ancients said that respecting each other is like a guest, do you treat your lover as a guest? Perhaps, it was okay when I got married for a while, but after a long time, my lover's face was wrinkled, not beautiful, and she was vulgar, so she got tired of it. There are frequent quarrels, and it is not pleasing to anyone who looks at them.

So when you ask people to be nice to you, first you have to be nice to people. Those who love love to return, and the love is deep when the love is true. On the contrary, complainers complain and ...... when they are upsetIn the unit, you are eager to meet a group of warm-hearted groups, everyone is a group of kind, empathetic, do not care about things, the overall amount of others, smile at you every day, never quarrel with you.

But have you done that? Do you give your brightest smile to your colleagues every day? Do you think about your colleagues and leaders every day?

Don't you ever take your anger out on others? If so, congratulations, you must be the most popular person and the happiest person; But the fact is that you always put your emotions on your face, a sunny and a cloudy, a bad one, a bad one, a bad one, in front of colleagues to say yes and wrong, although it is not a big deal, but it makes people feel that you are always a little wrong, colleagues are alienated from you, leaders do not trust you, such a day can be called a good day.

Many times we can't help it, the reason is that we love each other deeply in the relationship, thinking that our efforts can be exchanged for equivalent gains. But this is not the case in many cases, and your continuous efforts will only make the other party feel that you are easy to talk about and have no opinions. Therefore, in the relationship, whether it is for a man or a woman, don't take the initiative in particular, because your initiative will not be appreciated by the other party at all.

In a relationship, although mutual respect and support between the two parties is the most important, the most important thing to test the authenticity of a relationship is the other party's attitude towards you when you are in trouble. Therefore, feelings are not as selfless as we see, because everyone has selfish desires, and this is also the case in relationships, and it is difficult to find people who are really good to you, so you must pay attention to yourself and strive for your own happiness in your relationship.

Many times, those who are always very active will not only not get the respect of the other party, but will only come with the disdain of the other party. In fact, the relationship needs to take the initiative, because each other's initiative can inject vitality into the relationship, but if the initiative is excessive, it is likely to be the opposite.

Therefore, in the relationship, you must not be too proactive, because many times people who will only blindly take the initiative will not get the happiness they want at all, and will only become a slave of feelings. And those who have not taken the initiative will occupy a very important position in the relationship, which everyone must understand. If you want to take the relationship to the next level, you must find the common ground between the two parties in the relationship, rather than just blindly taking the initiative.

Thank you for having me. Between the ages of three and six. Parents get up early every day and work late at night.

I can live happily in kindergarten. The year I was in kindergarten. My mother's place of work is in the logistics department of the hydraulic project.

One day after a heavy rain. My mother took me across the river to deliver the report. Because the river is high, the bridge is gone.

I accidentally fell into the river, and my mother, who was pregnant with Rokka, jumped into the river desperately and scooped me up. My mother gave me a second life. When I was in the second grade of elementary school, I accidentally fell and injured myself.

My parents, eldest sisters, and my family waited around my bed, taking care of me all the time, feeding me water and eating one bite at a time. It made my body get back to health quickly. Wait until I'm at work.

My mother even rode her bicycle to my construction site, which was dozens of kilometers away. I got married and had children. During confinement, my mother took care of the trivial matters of giving birth to a child.

My parents have worked hard all their lives, and they have never complained to anyone. The good character of my parents has created harmony in our family. Our six siblings never quarrel with each other, never blush.

Insist on doing good with people. Keep the moral bottom line of being a man. Keep the integrity-based family style.

Although life is poor, he does not complain, and the family is always harmonious. My parents-in-law, my parents, my grandparents, and my grandparents all lived to be over 80 years old. Then I felt like I was the happiest person in the world.

It wasn't until the old people in the family were gone one by one, especially when my mother died, that I instantly felt that family affection was precious.

First of all, escaping when encountering things in life does not solve the problem, and people are not saints and sages! After changing it, there is no crowning! is the right way to open life, <>

Secondly, in addition to the pressure of life and life, the happiness index of the people of Kinah is not satisfied and unable to let go, and the latter is the need for a calm attitude towards life! You can't stop walking because you have fallen, and if you are injured, you will think that the whole world is a bad person, but it is lucky that everything is not going well, but the warp type makes the calendar itself whether it is good or bad is an important wealth in life! Only a positive and open mind can resolve your pressure and face life more easily!

Smiling. Smile, ten years less. Smiling not only makes your face glow, but it also makes you feel youthful and respectful. Every day, the corners of your mouth are slightly raised, and the beauty you are looking forward to may come quietly at some time.

Moderately "sluggish".

Maintain a proper sense of obtuseness, be "sluggish" in case of trouble, and don't take everything to heart. When we try not to worry about the trivial things, there will be less burdens in our hearts, and the whole person will be much more relaxed.

Keep the love alive. No matter what age you are, remember to embrace life and keep an open mind and a burning thirst for knowledge. Only by loving life to the fullest can we perceive life, and only then can we be calm and serene in our hearts.

Know how to adjust. Learn to empty yourself in good times, learn to remind yourself in adversity, be sober inward, humble outward, and beautiful things will meet you unexpectedly.

Make good friends. Those who are close to Zhu are red, and those who are close to ink are black. Making more positive friends will dispel the loss and gloom in your heart, will give you the strength to reinvigorate, will help you improve yourself, and will teach you tolerance and love.

Enjoy solitude. Leave yourself some alone time every day, talk to yourself, and feel your inner joys, sorrows, and sorrows. Listening to a song, making a pot of tea, cooking a meal, and reading a book are all small blessings in life.

Embrace imperfections.

It is precisely because each of us is unique that we make up the splendor of life. Don't feel inferior because of your imperfections. Please believe that every ordinary and ordinary person deserves to be loved.

The first is to be healthy. As we age, everything in the body's functions is slowly degrading, just like an old machine, due to long-term friction, all parts are not very bright, and need to be well maintained and maintained. Decades of experience have taught us that everything is outside the body, and only health is the most important.

Therefore, the first thing we need to do is to take good care of and maintain our body, that is, to be kind to ourselves. Don't always think about bringing grandchildren for your children and so on, children and grandchildren have their own children and grandchildren, the previous decades of efforts are enough, now you should think more about yourself. Start with yourself and be kind to yourself.

Second, to fulfill the dream you wanted to achieve when you were young. For example, studying, when I was young, I always wanted to learn but I was afraid of various hobbies that I couldn't learn for various reasons. For example, traveling, seeing the beautiful rivers of the motherland and returning to Qingshan.

Don't always be confined at home, as long as your body allows, you can go out for a walk every year, and enjoy the beauty of rivers and rivers in a limited number of years.

Third, if you have the ability and desire, you can also choose to continue working and give full play to your spare heat to the best of your ability. Because people who are always in the state of work appear younger and more energetic.

Fourth, hold your money bag tightly. If you want to have a secure life, economic penetration is the key. Don't pin your old age's happiness and hope on others, and children are no exception.

Fifth, have more fun and exercise more. It is often said that it is important to maintain an optimistic and cheerful mood when you have a smile. The other is to exercise more and strive to improve physical fitness and quality of life.

We must not only live long, but also live happily with dignity and quality. I think that having the above should be the greatest happiness of the elderly.

The first type: a creative mindset.

Such a person can keep up with the times, have no worse curiosity than when he was younger, and will not reject new things because he is older. For example, actively learning and exploring various new functions of smartphones, and the proficiency is no worse than that of young people; For example, actively do what you wanted to do before but didn't have time to do, make some flower stands, furniture, rearrange the furnishings at home or make some small inventions; For example, people who go to university for the elderly, learn painting, singing, recitation, musical instruments, etc., are more likely to achieve happiness.

The second type is self-disciplined mentality.

Have a certain plan for your old age, pay more attention to your physical health, pay attention to health in the details of life, and pay attention to the life of your family, take care of the elderly or take care of your children without regrets. Such a state of mind allows them to find things that enrich their lives and be filled with a sense of responsibility, which is a manifestation of happiness.

The third type is anxiety mentality.

Such a mentality is mainly due to the shrinking of the social circle, the reduction of opportunities to get along with familiar people in the past, coupled with the decline of cognitive ability as the age increases, and the brother slip itself is a sensitive character, and there is a lack of more psychological release channels when encountering things.

If you want to become a happy person who lives a happy life and touches life, you must strive to build yourself into a person with the ability to be happy and the quality of Suzhou. If you do not have the ability and quality to achieve happiness, it will be difficult to achieve a happy life, and even if you do it, it will be fleeting, and there will be no true happiness, constant happiness, and happiness for a long time.