I would like to ask how to treat OCD? How can severe obsessive compulsive disorder be treated?

1. Ignore it.

Why do so many patients struggle with it for years and have never been able to overcome it? The reason is that you can't just go with the flow.

For example, OCD is like slapping a ball, and the bouncing of the ball represents pathological thinking.

So, how can the ball be stilled, i.e., the symptoms disappear? The answer is to stop shooting the ball, and the ball will naturally come to rest.

The same is true for OCD, and only by ignoring its presence will the symptoms slowly disappear.

With this support, you can stand in front of the "paper tiger" of obsessive-compulsive disorder, fight it, and defeat it.

2. Don't be afraid of it.

Many people are always "afraid" of the appearance of OCD.

In fact, this occasionally happens to normal people, but the person concerned doesn't care.

Obsessive-compulsive patients are afraid of the recurrence of this kind of thinking, so the more they are afraid, the more they appear, the more nervous they are, and they continue to strengthen and consolidate this awareness.

Therefore, for OCD, the patient first has to change his thinking, that is, everyone has had these thoughts, I have them, and I am as normal as everyone else.

3. Don't pay attention to it.

Some patients will have a great reduction in the symptoms of obsessive-compulsive disorder or even do not appear for a long time after the initial **, at this time, he may wonder if the symptoms have not appeared for a long time, will they appear again? When you think about it, the symptoms of obsessive-compulsive disorder really appear, and it brings a new "wave" of fear of obsessive-compulsive thoughts.

If you have obsessive-compulsive disorder, you can go to the psychological counseling room to talk to a psychological counselor. Follow the teacher's advice and you will slowly recover. The teachers at Beijing Chunjie Psychological Counseling Center are very authoritative and responsible. Looking for a teacher from Chunjie Psychology will definitely be able to help you.

Talk to her and find some sports that she is interested in, such as badminton, dancing, etc. The main thing is to talk more about the heart. Good luck.

There is no other more effective way to take medicine, to take Western medicine prescribed by a professional doctor

Good luck with regular psychiatric hospitals!

1. Listen to more light **, let yourself relax physically and mentally, and quickly forget your troubles;

2. Find 10,000 reasons to smile and a reason to forget your troubles.

Each of us can find many reasons to be happy: Mom and Dad are healthy, we are healthy, we love our work, we have good friends, we have husbands and wives who love you very much, and our children are very well-behaved.

When you encounter troubles, you can also find a reason to forget it: "It's okay, it won't be like this next time, I can do better next time", "This really doesn't have much to do with me, what kind of anger, hurt your body", "In fact, he (she) has done a good job", "Things will pass, time is the best medicine".

3. Go to an open area or on a hill or on the roof of a house and shout out your troubles (if you want to yell at home, you must make sure that you don't get complaints from your neighbors);

4. Enrich your life and use greater work pressure to suppress your complex and troubled feelings. Turn your worries into motivation to study and work, as long as you are fully engaged in work, your worries will be quickly forgotten;

5. Go out to travel and have fun, dance and sing, go shopping and shopping;

6. Confide in others, if you can't trust them, you can confide in netizens;

7. Watching movies and television;

8. Don't think about your troubles often, think about fun places, and think more about happy and happy things;

9. Wear a soundproof helmet, forget the noise of the city, can't hear the noise of colleagues, find a quiet place to sit, find a playground to have fun. Drift to a quiet island, find eternal reliance, and never hear the boss's roar. Wash your hair, take a bath, lie down on a soft bed, and get a good night's sleep.

In my dream, I met her beautiful and forgot all my troubles.

10. Graffiti, scribbling on the drawing on the computer (saving paper) If you want to write, you can write nonsensical things such as "hee-hee" and "haha" on the paper (of course, you can also write a diary);

As the saying goes: drugs treat the symptoms but not the root cause, and heart disease also requires heart medicine! Obsessive-compulsive disorder (OCD) may be accompanied by depression due to chronic high anxiety if left untimely**.

OCD can be cured, but it takes a relatively long time. A disease like obsessive-compulsive disorder, if not very serious, is in principle recommended psychologically**, because the drug ***** too large and can create dependence. Have a great day.