The number of chronic kidney disease patients in China exceeds 100 million, what do chronic kidney d

Everyone knows that physical health problems have received a lot of attention now, and there are currently many patients with chronic nephritis in our country. Their number is very large, more than 100 million. It has seriously threatened our health, and I think patients with chronic nephritis should change their bad habits.

Drink plenty of water, exercise your body more, and improve your immunity. Don't drink alcohol, and when you are cooking, you should also strictly control the amount of salt you use and don't eat too salty.

Chronic kidney diseaseEveryone knows how important a good body is to oneself, and if one's body is broken, there are many things that cannot be done。In life, we should not eat too greasy food, and do not eat too much high-salt food. In your daily life, you can drink more water and do some exercise.

We all know that doing exercise has many benefits for our body, it not only accelerates the body's blood circulation. It also boosts our metabolism and allows waste and toxins to be expelled from the body.

Daily needs attentionMany netizens know that drinking alcohol is also very bad for the body, and alcohol can damage our liver. It can also cause other alcohol-related diseases, just after the appearance of alcoholic liver disease. The liver function in the body will also decline, and its role as an organ for detoxification will be greatly affected.

In reality, many of us have the habit of holding their urine, and they have no time to go to the toilet due to their busy work at work. In fact, this is also very harmful to the body, and if you hold your urine all the time, your kidneys will be damaged.

A high-salt diet in life is also one of the causes of chronic nephritis, and many people feel that it will not taste good if the taste is too light when eating at home。I like to eat high-salt food outside, and I like to eat heavy flavors. In fact, this habit is very bad, everyone knows that salt is excreted through the kidneys.

If you eat a high-salt diet all the time, your kidneys won't be able to stand it. After a long time, the development of kidney disease will be accelerated, in fact, we only need to find out after discovering the disease. Cooperate with the doctor to actively carry out** to improve your bad habits.

With a healthy diet, chronic kidney disease can also be managed.

You must pay attention to adequate sleep, and you must pay attention to a light diet, and at the same time, do not overeat or smoke and drink.

Of course, you need to eat a reasonable diet, be careful not to eat some spicy food, eat less salt, and keep your diet clear and talkative, which will help you recover from kidney disease.

First of all, you should standardize your eating habits and work and rest time, in your usual life, you should be light, and you should also actively carry out **, and you should also take some medicines, and you should also develop a good habit of exercising, eat some fresh vegetables and fruits.

Patients with chronic kidney disease need to pay attention to many things in their daily life, they need to pay attention to their diet, not too spicy, and pay attention to daily rest, ensure adequate sleep, and drink plenty of water.

First: prevention and treatment of infection. Second:

Be mindful of what you eat. Third: Take a break.

Four: moderate exercise Patients with chronic kidney disease pay more attention in their daily life, which plays a curative role. Therefore, it is hoped that patients with chronic kidney disease will do the above four points and stay away from the disease as soon as possible.

1. How to diagnose chronic kidney disease.

The prevention and treatment of chronic kidney disease (CKD) require our attention in our daily life, especially when we make adjustments to our diet, and healthy eating habits are an important means to prevent and alleviate CKD. The kidneys are an important organ of our body's metabolism, and we must prevent the four highs and stabilize the body's blood pressure, blood lipids and blood sugar, so as to reduce complications.

With the rapid development of China's economy, the living standards of Chinese people have improved, most people have overnutrition, the incidence of metabolic diseases such as kidney disease has increased sharply, and some people do not like to drink water for a long time, resulting in the occurrence of kidney disease.

In fact, the main reason is that people's diet is irregular now, and they are often very stressed and will stay up late, which will cause a burden on the kidneys for a long time, and kidney disease will be formed.

Kidney disease is caused by people's long-term unhealthy lifestyle and eating habits, and now people stay up late, **, stress, etc. are the main causes of kidney disease.