Why is spleen deficiency the most terrible? Why is spleen deficiency the most terrible?

Speaking of spleen strengthening, there are really many angles, such as: for people who are uncomfortable with liver qi and in a bad mood, soothing liver qi is to strengthen the spleen, because the liver is spleen and spleen; For people who are seriously lacking in exercise, moderate exercise is to strengthen the spleen, because the spleen can only be healthy when the spleen is small; For people who eat too much fat and sweet, vegetarian accumulation is to strengthen the spleen, because the spleen can no longer keep up with your desires; For people with heavy water and dampness in the body, dispelling dampness is to strengthen the spleen, because the spleen likes dryness and hates dampness.

Spleen deficiency. Spleen deficiency - the most eerie and scary place.

People with spleen deficiency, because of their weak transport ability, must have a stomach full of turbid water, phlegm dampness, cold and dampness. A swollen stomach and indigestion have become the norm, and the spleen and stomach, which are the acquired nature of biochemical qi and blood, have been abolished. When other people's spleen and stomach eat, they turn into qi and blood, grow into a body, are full of energy, and turn into a red and white complexion.

You can't digest what you eat, you get blocked, and you gradually become thin or obese, and you will be promoted to a yellow-faced woman. No matter how nutritious the good things are, no matter how expensive the supplements are, they can't become their own, and they will add to the blockage. Silently cut off your blood little by little**.

Spleen deficiency. The spleen and stomach are always safe, and the spleen is deficient.

Just because you can't spend it, you will find that you can't get rid of it all year round. does not have enough qi and blood biochemistry, consumes all his old capital, and his whole body is sleepy, tired and weak; Easily tired, lazy to talk and lazy; If you let it go on like this, soon, you will upgrade to another more difficult physique, a deficiency of the spleen, cold and dampness, phlegm and dampness, dampness and heat, and deficiency of qi and blood will follow.

There are few ...... that are clean, ruddy and shinyThe tongue with thick tongue coating and tooth marks accounts for about 80%, and spleen deficiency has become our norm. Pediatric experts also pointed out that "spleen health is not supplemented, but expensive".

How can the spleen function properly? One embodiment of luck is: the flow of qi plus stagnation.

When the qi is cleared, the spleen and stomach will turn. The best thing to use is that the spleen and stomach are safe, the spleen and stomach are always safe, and the spleen is deficient and not panicked.

Spleen deficiency. The spleen and stomach are dry and damp, and the scorching and turbid gas is dissolved.

The spleen and stomach are dry and damp, and the scorching and turbid gas is dissolved. It is very uncomfortable to be damp for a long time, not only the spleen and stomach are not good, what you eat can not biochemical qi and blood, but also easy to block, become phlegm and dampness, and the spirit and spirit are poor after a long time. It is obviously a deficiency of cold, and it is easy to block and turn heat, and some fire symptoms appear, such as frequent false fire, repeated mouth ulcers, and so on.

People who are prone to phlegm and dampness also often eat some small tonic food, in order to prevent the tragic situation of "deficiency without supplementation", and absorb it better, what is always available at home is the spleen and stomach. Spleen and stomach are carefully ground from fried barley, fried guangui, fried barley, fried yam, brown sugar, etc., which can strengthen the spleen and stomach, improve the ability of the spleen and stomach to transport water and valley, and provide a variety of trace elements and grains required by the human body, restore normal intestinal peristalsis, clean up intestinal garbage, improve health qi, dispel dampness and cold, and restore spleen and stomach health.

Spleen deficiency.

Because spleen deficiency will cause a person's loss of spirit and energy to be particularly serious, and even have a negative impact on their own life, which will eventually lead to the occurrence of diseases.

Because spleen deficiency will lead to other diseases in the body, and it will make people's body indigestion, and will make people's body lack some nutrients, and the harm to the body is the greatest.

Because spleen deficiency can affect our digestion. If we don't digest well, we have a hard time getting nutrients. People with spleen deficiency also have difficulty absorbing medications.

1.Spleen deficiency will lead to obesity2Spleen deficiency becomes a "yellow-faced woman" 3Spleen deficiency, fear of cold and heat 4Spleen deficiency, diarrhea, heavy menstrual flow.

5.What happens without a spleen.

The spleen is the largest immune system, but it is vulnerable to damage because it is delicate.

Spleen deficiency is more terrible than kidney deficiency, and if you look at your mouth, you can know that these points need to be understood.

Spleen deficiency is a problem with digestion and absorption. If the stomach is the "canteen", the spleen is the dispenser, transporting the nutrients from the food to the various organs of the body. If the spleen falls ill and takes a long vacation, then all cells and organs will "starve" and "strike".

If you don't take care of your sick spleen first, whatever delicacies you eat will be in vain.

The spleen is the "acquired foundation", and people with a weak spleen will become weak. For example, the tongue coating is pale and the eyes are blank, and the whole body is weak. Spleen deficiency is partly due to the fact that we do the wrong thing, or that people with spleen deficiency like to do these 3 things the most.

We all know that when our body has some symptoms, it means that our body may have a disease, and if your body shows these 4 manifestations, it may be caused by spleen deficiency.

Today I will share with you an action - tap Zusanli, this acupuncture point can not only regulate spleen deficiency, but also relieve constipation, promote the effect and enhance the body's immunity.

Because the body is often weak in spleen, it is often difficult for the body to digest food, when the nutrition of food can not be used by the body, then the calorie surplus, it is easy to appear drowsy and fat, not only such a long-term detoxification is not smooth, it will seriously affect their own health.

That's because this state of spleen deficiency will affect the health of the body, and it will affect life very much, and it will also affect life expectancy in serious cases, so it is terrible.

Because spleen deficiency can lead to poor physical health, it will also make people's digestion poor. As a result, many diseases can be suffered, and the drug is particularly difficult to absorb.

According to the Book of Changes, the spleen belongs to the ** Wuji soil, and the five elements are mutually reinforcing. Native gold. The lungs are mainly gold, such as spleen deficiency, the lung qi will not be prosperous, and the lungs will be delicate, heh, heh.

If you have a bad stomach, you can try the "Yin and Yang Diet of Rice and Water", separate eating and drinking, the spleen and stomach like to be dry, do not drink water for two hours before and after meals, drink less water during the day, and drink water at night, which is conducive to restoring the yang energy of the spleen and stomach.

Every day, this is empty and that is empty, can we not come out to deceive people?

A pack of medicine is dozens, I ask you if you are afraid?

Congenital spleen deficiency does not know how to regulate!