The number of chronic kidney disease patients in China exceeds 100 million, what should patients wit

Modern people live a hectic and busy life, many of them need to contact the computer, and work in front of the computer for a long time, and sometimes need to work overtime and stay up late. Long-term high-load work can also lead to poor sleep quality. Sometimes it is necessary to socialize in daily work, and it is inevitable to smoke and drink alcohol in the process of socializing.

Sometimes it can lead to excessive smoking and drinking.

Many people are only children, and the burden of raising the next generation after marriage, the mortgage and car loan, and the burden of raising the next generation, are all under the pressure of adults. Every month's salary, sometimes it is basically contributed to the bank. When I encounter some headaches and brain fever, I simply use medicine by myself without going to the hospital for specific examinations.

And now the environmental pollution is also very serious, and there is food safety, so that people's bodies are in a sub-healthy state for a long time. Fatigue at work, irregular life, unhealthy diet, stress, etc., can easily cause damage to the five organs.

Once a person has passed the "year of establishment", his health often declines, such as physical gain, physical strength, energy and reproductive function decay. "People grow old before they grow old", and this is also reflected in kidney problems.

At the beginning of the period, many people only have mild symptoms, but when they go to the hospital for a physical examination, they find that their bodies are overdrawn too much, and many people inadvertently get chronic diseases.

One of them, like chronic kidney disease, is one of them, and many people have chronic diseases, in fact, they are neglected. Because it may be that it is only a temporary chronic disease, and it will slowly recover with time.

But in fact, in many cases, starting from a chronic disease, if you don't pay attention, it may lead to the deterioration of the disease, and then there may be no way to undo it.

Just like one of the cases, chronic kidney disease In normal times, patients with chronic kidney disease need to prevent respiratory infections, chronic pharyngitis, tonsillitis, otitis media and other diseases, because once patients with chronic kidney disease are infected with these diseases, they may aggravate the condition of chronic nephritis. If you miss the opportunity, it can be life-threatening. Patients with chronic nephritis must tell the doctor that they have chronic nephritis in time when seeking medical treatment, because there are many drugs that can damage the kidneys, and it is very important to pay special attention to avoid using such drugs.

People with chronic kidney disease also need to take special care to keep warm and protect against cold and moisture, which can cause cramps and dampness that can lead to infection. Patients with chronic kidney disease should keep their rooms as warm as possible and get more sunlight to avoid getting sick. Patients with chronic kidney disease should also enhance their physical fitness, exercise more, improve their immunity, develop a good living habit, do not stay up late, and do not overwork themselves.

The mortality rate of kidney disease can be ranked in the top 20 in the world, more than 800 million people in the world suffer from kidney disease, and the incidence of chronic kidney disease in China is about one in ten people is a chronic kidney disease patient, but every ten patients, only one person knows their physical condition, and now the disease is growing at the sixth rate to become the highest mortality rate in the world. There are many patients with kidney failure and uremia, and hypertension, diabetes, gout, and lupus erythematosus complicated by kidney disease are also menacing.

The kidneys are powerful, but they are also fragile. The kidneys are the purifying masters of the human body, working 24 hours a day, filtering the blood throughout the body 12 times per hour. After repeated filtering and screening by the kidneys, waste products, excess salts and water in the blood can form 1 2 liters of urine every day, which can be excreted from the body.

In addition to the production of urine, the kidneys can also produce hormones related to the body's endocrine and metabolism, regulate the body's acid-base balance, regulate blood pressure, promote red blood cell production, and maintain healthy bone growth.

Tan Rongshao, director of the Nutrition Department of Guangzhou Red Cross Hospital, pointed out that patients with chronic kidney disease must adhere to the dietary principles of low salt, low fat and low protein, calcium supplementation and phosphorus supplementation, vitamin supplementation, and low potassium and water restriction if necessary, especially low-protein diet.

What should patients with chronic kidney disease pay attention toPatients with chronic kidney disease need to pay special attention to kidney function and heart protection, and also avoid cold and illness, because kidney disease will reduce the patient's resistance, will be more likely to be invaded by bacteria or viruses than the general population, and it is not easy to recover after infection.

In terms of the protection of kidney function, it is necessary to take the medicine on time according to the doctor's instructions, and if you have any doubts or discomfort about the medicine you are taking, you should discuss it with the doctor first, and you must not stop the medicine casually. Since chronic kidney disease often causes heart disease, people who have habits such as smoking, drinking, and eating betel nut must quit. In daily life, we should pay attention to the prevention of colds, increase or decrease clothing in a timely manner, and avoid catching colds.

Maintain a normal work and rest, but also eat in moderation, eat a diet low in salt, low protein and low phosphorus, do appropriate exercise, and maintain an ideal weight. Be calm and optimistic.

The first is to eat more animal kidneys, the second is to drink more water, the third is not to eat big fish and meat, the fourth is to take less medicine, and the fifth is to go for regular physical examinations.

I think patients with chronic kidney disease need to pay attention to kidney health and try to control water intake, so that the burden on the kidneys will be reduced.

You should pay attention to your eating habits at ordinary times, and you should also focus on light, eat more fresh vegetables and fruits, and you should also pay attention to rest, don't stay up late, and you should also adjust your mentality, and you should also have a healthy lifestyle and develop the habit of exercising.

How to prevent chronic kidney disease? There are 3 points of daily care, and patients should pay attention to them.

1. How to diagnose chronic kidney disease.

The prevention and treatment of chronic kidney disease (CKD) require our attention in our daily life, especially when we make adjustments to our diet, and healthy eating habits are an important means to prevent and alleviate CKD. The kidneys are an important organ of our body's metabolism, and we must prevent the four highs and stabilize the body's blood pressure, blood lipids and blood sugar, so as to reduce complications.

With the rapid development of China's economy, the living standards of Chinese people have improved, most people have overnutrition, the incidence of metabolic diseases such as kidney disease has increased sharply, and some people do not like to drink water for a long time, resulting in the occurrence of kidney disease.

In fact, the main reason is that people's diet is irregular now, and they are often very stressed and will stay up late, which will cause a burden on the kidneys for a long time, and kidney disease will be formed.

Kidney disease is caused by people's long-term unhealthy lifestyle and eating habits, and now people stay up late, **, stress, etc. are the main causes of kidney disease.