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Anonymous users2024-02-131 Brown sugar--- Traditional Chinese medicine believes that brown sugar has the effect of nourishing qi and nourishing blood, strengthening the spleen and stomach, driving away wind and cold, invigorating blood and removing stasis, especially suitable for pregnant women, children and people with anemia.
The benefit of brown sugar is that it is warm and supplemented, warm and passed, and warm and dispersed, which is what we commonly call warm supplement. The glucose contained in brown sugar releases energy quickly, has high absorption and utilization, and can quickly replenish physical strength. Children with problems such as lack of central qi, loss of appetite, and malnutrition can drink brown sugar water in moderation on weekdays.
People who suffer from cold abdominal pain and are prone to colds when menstruation comes can also use brown sugar ginger soup to dispel cold. For the elderly and frail, especially those who have just recovered from a serious illness, brown sugar also has an excellent effect on the treatment of deficiency and tonics.
2. Goji berries are flat in nature, sweet in taste, such as liver and kidney meridians, and are good medicine for nourishing the liver and kidneys, brightening the eyes, and treating dizziness, soreness and weakness of the waist and knees, and vision loss due to liver and kidney insufficiency. And it can nourish yin and moisten the lungs and stop coughing, and treat the deficiency and cough of yin deficiency in the lungs and kidneys.
3 The most prominent feature of jujube is its high vitamin content.
4 Grapes Grapes have a high iron content, which is very beneficial for people with iron deficiency anemia, and eating raisins is an adjunct measure. It also has the effect of beautifying and nourishing the skin.
5 Peanuts Peanuts replenish platelets.
It can be drunk together, and it has a good nourishing effect.
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Anonymous users2024-02-12Looking at traditional Chinese medicine is not to see what a single drug does, but to see their compatibility, their effect is not one plus one equals two, but greater than two or doubled. Judging by the medicine you consume, peanuts; It is not easy to leach the active ingredients by soaking in water, especially raw peanuts, and peanuts are easily contaminated with aflatoxin toxin, so special attention should be taken. Although there are no special ingredients in these four medicinal and edible substances, if the dosage is large, it is not good for a long time, because the various nutrients of the human body are always in a dynamic balance, that is, there is a certain proportion between various nutrients.
Therefore, a regular high intake of any one nutrient will inevitably affect the intake of other nutrients.
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Anonymous users2024-02-11These things are often boiled and eaten, which is especially good for women.
1. Red dates and red beans have the effects of nourishing blood, reducing swelling and nourishing beauty.
2. Goji berries have the effect of clearing the liver and brightening the purpose.
3. Peanuts can replenish platelets.
These are all warm supplements, and they will not get hot after eating.
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Anonymous users2024-02-101. Red peanuts, red dates, brown sugar boiled water to drink, can replenish qi, nourish blood and fight cancer.
Red peanuts, jujubes, brown sugar boiled water drink can replenish qi and improve blood anti-cancer. Red dates nourish the spleen and nourish qi and blood; Cranberry nourishes the kidney, nourishes the liver and wood, nourishes qi, soothes thirst, moisturizes the lungs and coughs. **Loss of liver and kidney yin, soreness in the waist and knees, dizziness, dizziness, dizziness, dizziness, teardrops, false labor cough.
Peanuts and jujubes can be repaired, can also stop bleeding, improve platelets, but the blood lipid viscosity should not be too much.
2. Red peanuts, jujubes, brown sugar boiled water to drink refreshing, strengthen the spleen and kidneys. Brown sugar temperature, sweet taste, into the spleen, invigorating qi and blood, spleen and stomach, pain, blood circulation, stasis, can gradually restore qi, improve the body's immunity, help to improve anemia, improve the number of white blood cells.
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Anonymous users2024-02-09Absolutely.
Jujube peanut kernel old brown sugar soup method.
Raw materials: 50 grams of jujube, peanut kernel and old brown sugar.
Production process: 1. Clean the jujube and peanut kernels, control the drying, and decoction with the old brown sugar.
2. 1 2 times a day, drink soup and eat peanut kernels and jujubes. The cycle is 30 days.
Efficacy:1It has the effect of lowering serum alanine aminotransferase.
2.It is suitable for chronic hepatitis and cirrhosis.
3.Strengthen the spleen and stomach, replenish blood and qi.
Food is a restraint. Peanut kernel (raw): For people with weak stomach, peanuts should not be eaten with cucumbers and crabs, otherwise it will easily lead to diarrhea.
Red sugar: Red sugar can be poisoned when eaten with raw eggs and preserved eggs.
Jujube. Dates contain vitamins A, C, E, P, biotin, carotene, phosphorus, potassium, magnesium and other minerals, folic acid, pantothenic acid, niacin, etc. It has the effect of improving human immunity, preventing and treating osteoporosis and anemia, softening blood vessels, and calming the nerves.
Middle-aged and elderly people with menopausal osteoporosis, calcium deficiency during the peak growth and development of adolescents, and women prone to anemia and iron deficiency, etc., eating jujube food will have a good therapeutic effect, and people who are weak after illness also have a good tonic effect on eating jujubes. Jujube is suitable for people with chronic hepatitis and liver cirrhosis, and can also reduce the damage to the liver caused by other drugs. Jujube contains cyclic adenoside monophosphate, which can dilate blood vessels, enhance myocardial contractility, improve myocardial nutrition, and have certain benefits for the prevention and treatment of cardiovascular diseases.
Peanut kernels. Peanuts are rich in protein, unsaturated fatty acids, vitamin E, niacin, vitamin K, calcium, magnesium, zinc, selenium and other nutrients, which have the effects of enhancing memory, anti-aging, hemostasis, preventing cardiovascular and cerebrovascular diseases, and reducing the occurrence of intestinal cancer; Its nature is flat and sweet; into the card, lung meridian; It has the effect of awakening the brand and stomach, moistening the lungs and dissolving phlegm, nourishing and regulating qi, clearing the throat and relieving cough.
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Anonymous users2024-02-08Hello, glad to answer for you. This soup has the effect of nourishing blood, but if the blood sugar is high, you can't add brown sugar, you can usually drink some, it is best not to put brown sugar during pregnancy, it has the effect of invigorating blood and removing blood stasis, and it is easy to miscarry.
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Anonymous users2024-02-07Red beans, red dates, red peanuts, and brown sugar are boiled together The effect is:
Nourish qi and blood and fight cancer.
In this soup, red beans are quilted.
Shi Zhen called "the heart, red into the heart, similar to the kidney, can clear the heart and nourish the mind, strengthen the spleen and kidneys;
Red dates nourish the spleen and nourish qi and blood; Chinese wolfberry.
Nourish the kidneys, nourish the liver and eyes, nourish the blood and calm the nerves, quench thirst, moisten the lungs and relieve cough. Treatment of liver and kidney yin deficiency, soreness in the waist and knees, dizziness, dizziness, dizziness and tears, fatigue cough, thirst, spermatozoa;
Peanuts are used together with red dates, which can not only replenish deficiency, but also stop bleeding and improve platelets, but those with thick blood lipids should not add more;
Brown sugar, sweet taste, into the spleen, with the effect of invigorating qi and blood, strengthening the spleen and warming the stomach, relieving pain, invigorating blood and removing stasis, can gradually restore healthy qi, improve the body's immunity, and help improve anemia, increase the number of white blood cells.
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Anonymous users2024-02-06It must be boiled water, how can red beans and peanuts be eaten without boiling? These things are often boiled and eaten, which is especially good for women.
1. Red dates. Red beans have the effects of nourishing blood, reducing swelling and nourishing the skin.
2. Goji berries have the effect of clearing the liver and brightening the purpose.
3. Peanuts can replenish platelets.
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