What to do if you can t let go of the pain of the past

Since the pain has passed, you don't need to think about it anymore, if you can't let it go, let yourself don't care, think about it, don't force yourself to help time, you can slowly change everything.

If you can't let go, you have to let go, you can't always live in the shadows, the past is over, turn the page, live in the present, live well now, and cherish it, time will erase everything, and the pain will slowly forget the past.

Only by forgetting the past and looking forward can you truly let go of the past. If you can't let go of the pain of the past, you just can't get along with yourself, so you have to keep a good attitude to face the past.

If you can't let go of the pain of the emotional past, the best way is to find someone who can really like someone who loves you now, and slowly replace that person's place, only then can you get out of the previous relationship.

What's the use of not letting go, time is the best doctor, but this course of treatment may be long, long, what you have to do is to slowly wheat the past to the deepest part of your heart, maybe one day you will remember, but at that time you just smiled and passed, at that time you have a new life.

I can't let go of the pain of the past, what should I do, I think I can't let go, uh, I should, well, let time dilute everything, because after a long time, your pain will be reduced a lot, and you will slowly forget to let go.

If you can't let go of it now, then you should try to let go or think of something happy, or try to do something else to divert your attention, so that you can let go of the pain.

If you can't let go of the pain of the past, it depends on whether the pain you are referring to is severe or not. Usually speaking, this pain will slowly fade over time, but it will not be forgotten, but it will be forgotten a little, depending on the length of time.

Find something to do for yourself, read a book, learn to play the piano, draw, or learn a tutorial, as long as it distracts you! Or go on a trip! All in all, you can get yourself out of the haze in your heart!

If you do, you will feel that there is still a warm and lovely side of the world, and you will feel that you have a new life.

If you can't let go of the pain of the past, you can take a trip to forget the pain for a while, and then in the process of traveling, you can also make new friends.

Then you have to use time to make up for it, sometimes you can't forget the pain, you don't want to move forward, then time pushes you forward, and slowly forgets.

Take your time, your busy life will make you forget. Try to keep yourself busy.

Time will dilute everything, go out for a walk and breathe fresh air, and let the brain change the fresh air.

1. At the best age, in love with the most beautiful person, everything is just right. But is it really the other party at that time who misses and can't let go?What I can't let go of is actually myself at that time.

Many people are like this, thinking that they can't let go of that person because they are scum. But what you can't let go of is only you or you at the beginning, not him now. The reason why memories are beautiful is because in the process of repeating them over and over again, Liang Qing unconsciously beautified them.

Second, people who can't let go of the past and will regret it can generally be divided into two situations, one is not satisfied with life at this stage, and the other is that they can't see the future. Not satisfied with the present, I can't see the future, so I can only recall the past. The reason for the separation in the first place must have been irreconcilable contradictions.

Even if we are together now, contradictions are bound to exist. Regret has become an unnecessary thing.

Third, the pre-rolling love when you are young is fragile, either Dongfeng is not mature enough, or everything is incomplete. There are no regrets or regrets about this feeling. Everything that has ever been done has been true to the heart.

In the past, I always wished I had him by my side when I was in trouble, but now I don't think of him anymore, no matter whether it is difficult or happy. Whatever choice you made in the first place, you may regret it now. What you can do is to accept any outcome and live your life as you are.

Fourth, it is not sad to regret that you "didn't keep the person you 'once loved' in the first place". After all, deep love is only once, and regret is just a mood. What I'm afraid of is that until the end of my life, that deep love has never changed into what it once was.

If you really can't let go of the past, I personally think it has a very, very big impact on your life, not only in your life, but also in your work. In fact, most of us can understand your feelings, it is very painful when there is an ex in Shenzhen who really can't let go of him, because the one you love him doesn't love himself in front of him, or he feels that he has been deceived to play, in general, two people falling in love is a lie, and it may be heartache to really think of him at this time. But have you ever thought about it, if you haven't met such a person, how do you know how the next relationship will go, sometimes people just have to be painful, ponder themselves, and then know how our life is going to be, in order to develop better.

In the face of any relationship, we need to let go when we need to let go. Good gathering and dispersing, is a sentence we often say, we really need to follow this principle, don't lose yourself in the past, time in the past, only now you are the best you, I think you must look forward in the face of any problem, only in this way can you find your own happiness.

In fact, many times it is not that we can't let go of the past, but that we are reluctant to let go, unwilling to move forward, always feel that there are things worth missing in the past, but we seem to forget that there will be better people on the road ahead.

Whether you let go or can't let go, you have to have your eyes and should look forward instead of stagnating. You may not be able to let go of the past in the end, but you won't get far.

At that point, you will not only lose yourself, but you will also lose your best years. So don't wait when you lose, and don't forget the best life now because you can't let go of the past.

If you can't let go, it's actually not a difficult thing, as long as you figure it out yourself, there's nothing to knock down.

In life, the pain is: I can't afford to let go; The difficulty: I can afford to put it down.

The so-called letting go is not not cherishing, because it is not worth cherishing; The so-called parting is not willing, because it does not belong to oneself in the first place. What hurts the most is often the most persistent; What stings the heart is often the emotion that I care about the most. Go with the flow, how much despair and unwillingness are involved; In the casual fate, how many hearts and regrets have been painful.

The sand that can't be held is good if it is raised; If you can't keep the love, forget it. In fact, imperfection is the real life.

Many times, people can't get along with things, but they can't get along with their hearts. I always care too much, but I don't really care about you much; I'm always afraid of losing, but what can I do when I really lose. People live for a lifetime, and mediocrity disturbs themselves, in fact, they are asking for trouble; If you want to open it, you will be happy, and if you can't think about it, it will be painful.

Time does not make people forget the pain, but makes people get used to the pain; Giving up is not what you don't want to have, it's what you don't own. Don't get along with reality; Because life has to go on; Don't get along with yourself, because everything will pass.

No matter how strong a person is, there are times when he is vulnerable, and no matter how open-minded he is, there are times when he is wronged. Sometimes tears do not mean cowardice, but really hurt; Sometimes, silence is the best way to speak, and it is better to say nothing than to be helpless. Life is too short, so why care too much.

If you break your heart, you will be insensitive; If you overdraw your tears, you will have no heart and lungs in the future. is not so brave, at least he can face it calmly; It's not that perfect, at least with a clear conscience. Life is to cry to yourself and laugh to others.

People have an unknown side. Strong when injured, because I am not so weak; Be silent when you lose, because you need to release yourself. The tears are hidden in the bottom of my heart, but they are still hot; The trauma lingers in time, but in fact it is still a dark wound.

If you can read the warmth and coldness of the human heart, why should you taste it yourself; If you can see through the heat and coldness of the world, why bother to carry it yourself. Don't say bitterness, just because of a straight backbone; Don't say tired, just because of the dream in your heart; Don't say pain, just because of persistent stubbornness. No one decides the direction for you on the road under your feet, you are not brave, no one is strong for you!

The reason why people are tired is that they want too much; The reason why the mind is troubled is that it lets go too little. I got it, and I was happy for a while; If you can't get it, you will suffer for a lifetime. To live, it is impossible to ask for nothing, but to know what is worth it and what is not worthwhile; It is impossible to be desireless, but it is necessary to understand what to do and what not to do.

Life is full of helplessness, and you can only treat it with a relaxed attitude. If the heart is wide, nothing can be tolerated; If the heart is kind, no one can bear it. There is a heart on the road, and there is a road in the heart; There is pity in the heart, and there is love on the road.

The most unwise thing is that you can't let go

But since you can afford it at the beginning, you must learn to put it down now.

If it's a man, you have to be able to afford it and put it down.

Relax. Take a deep breath. Laugh one.

Life must know how to let go Only when you let go can you pick it up again.