How can you forget the people who have hurt you?

Updated on psychology 2024-07-24
19 answers
  1. Anonymous users2024-02-13

    If you want to forget the person who has hurt you, then you should expand your mind and horizons, and then don't worry about yourself and yourself, in that case, you will be more immersed in this pain, so you have to open your mind and do something else.

  2. Anonymous users2024-02-12

    The most effective way to forget about the person who has hurt you is:

    Throw away everything about the other person.

    If you want to completely forget the person who hurt you, you must give up everything about the other person around you and don't hesitate.

    Some people may say, I am reluctant to throw it away, I want to leave a memory and thoughts, remember not to think like this, because the damage left by that person to you can never be remedied, since you want to forget him, you have to let everything related to him disappear from your life.

    If you still keep his things, you can only say that you are not ready to really want to forget him, you still want to forgive him, and let a person who has deeply hurt you still live in your heart, don't you feel sorry for yourself?

  3. Anonymous users2024-02-11

    In love life, it is inevitable to be hurt, but how can you forget the person who once hurt you in a short period of time?

    First of all, in the face of injury, many friends may use the way of escape, so it may be very difficult to let go, if you want to forget faster, you must let yourself have the courage to face all the pain, and give yourself time to cut the pain, too painful or painful enough, it is natural to be able to slowly forget.

    Secondly, for some friends in love, they may be hurt when they break up, so at this time, it is best to throw away all the gifts given by the other party, or things that have a lot to do with the other party, so as to avoid the situation of seeing things and thinking about people to a certain extent, then you will be able to forget that person relatively quickly.

    If the injury is very deep, especially for some female friends, and more habitual cranky, in this case, if you want to quickly forget the person who hurt yourself, you must first learn to love yourself better, only if you love yourself enough, you will better choose to forget the pain, so that you will forget the person who hurt you in a relatively short time.

    For many friends, they may choose to start again in a new place when they are injured, which is also a good way to find a better version of themselves. However, to a certain extent, this is also a kind of escape, if you want to quickly forget the person who hurt you from the bottom of your heart, you must be able to turn a blind eye and deaf ear to him, and if you can not care, you will forget.

    For friends who are more idle, you can go shopping or climb the mountain on weekends, and exercise more every day, so that it is also a kind of exercise for yourself physically, and in this process, it can also allow us to constantly improve ourselves and broaden our horizons to harvest a broader sky, so that we will no longer forget our own pain.

    For different friends, you may choose different ways to forget the person who hurt you as soon as possible, but no matter what, hurt can teach us to grow better to a certain extent, and adjusting our mentality can make us forget the person who hurt you faster.

  4. Anonymous users2024-02-10

    First of all, in the face of injury, many friends may use the way of escape, so it may be very difficult to let go, if you want to forget faster, you must let yourself have the courage to face all the pain, and give yourself time to cut the pain, too painful or painful enough, it is natural to be able to slowly forget.

    Secondly, for some friends in love, they may be hurt when they break up, so at this time, it is best to throw away all the gifts given by the other party, or things that have a lot to do with the other party, so as to avoid the situation of seeing things and thinking about people to a certain extent, then you will be able to forget that person relatively quickly.

    If the injury is very deep, especially for some female friends, and more habitual cranky, in this case, if you want to quickly forget the person who hurt yourself, you must first learn to love yourself better, only if you love yourself enough, you will better choose to forget the pain, so that you will forget the person who hurt you in a relatively short time.

    For different friends, you may choose different ways to forget the person who hurt you as soon as possible, but no matter what, hurt can teach us to grow better to a certain extent, and adjusting our mentality can make us forget the person who hurt you faster.

  5. Anonymous users2024-02-09

    Don't let yourself have too much free time, there is a seemingly not very good sentence called "You are just idle panic, just find something for you to do", existence is reasonable, since this sentence exists must also have a certain truth, it reveals a very simple truth, once people are idle, the things in their minds are easy to become more.

    What kind of mess is pouring into my head, and I am especially prone to sadness, feeling that I am alone, feeling that I have been hurt, feeling a little nostalgic for that person, and when the emotion reaches a breaking point, maybe I will contact that person.

    So keep yourself busy in the early stage, don't let yourself have a lot of free time, get busy, find meaningful things to do, and don't let yourself get stuck in memories.

    Time will dilute everything, believe in this sentence, no matter how painful and reluctant you have been, how reluctant you are, after a long time, everything will become indifferent. In the early stages when you intend to forget, it must be painful, and that memory will always pop into your mind and remind you of the moment when you were hurt.

    But as long as you insist on forgetting, insisting on not bowing to memories, time will take away your pain, your scars.

  6. Anonymous users2024-02-08

    If deep down in your heart, you do want to forget about him. In fact, it will work, and sometimes you can't forget him, just because you don't want to.

    In the depths of people's hearts, for those who don't get it, they have some obsessions, and they always feel that what they don't get is Bai Yueguang.

    In his mind, it is infinitely beautiful, but when you get back together with her, there will still be many problems between you.

    So, the best way to forget someone who has ever hurt you is to do so. Article **2

    Accept the reality of the breakup.

    In a relationship, if you have broken up and you still can't forget him, then you have to accept the reality that you have broken up, and you have to use your reason to overcome everything.

    If you don't give up on yourself, then in this process, you can try to redeem him, sometimes people just don't give up until the Yellow River, if you have redeemed it many times, and still have no results, then you have to understand that it is completely impossible between you.

    The reason why many people can't let go of each other is because you have already spent too much time and energy in this relationship, and if you let go of it, you will be unwilling in your mind.

    This is what we usually call sunk costs. The more you give to a person, the more reluctant you are to let go.

    When you accept the fact that it is impossible between you, then as time goes by, you will slowly forget about it.

    You have to understand that not everything in the world is something you do with your best to get something to gain. Love is the same way, it's not like you can go on forever by trying your best to maintain the relationship.

    Make the most of your life.

    When you encounter a failed romance in your life, I believe that it is difficult for everyone to cheer up in a short period of time, after all, it is the person you once truly loved.

    It's really impossible for you to forget him in a short period of time, so many people will be stuck in the happy times of the past and can't extricate themselves, and even look at some of the ** they have taken and remember the past.

    Actually, you don't need to do this at all, after a relationship is separated, all you should do is forget everything about the past and let yourself start over.

    How do you start your life anew?

    You have to fill your life to the full. If the relationship is not going well, then you can transfer most of your energy to your career, and while the relationship fails, the career will often be proud.

    When you have achieved something in your career, the sense of accomplishment will make you slowly forget the hurt you have suffered, and after a long time, that relationship has been blurred in your mind.

    Article **4

  7. Anonymous users2024-02-07

    How can you forget the people who have hurt you, and time can erase everything? When there is a new nature, forget the old. Organize your home and tidy up your mood. Go on a trip. Lots of ways.

  8. Anonymous users2024-02-06

    If you don't think about it, you will forget it, and if you keep thinking about it, you will never forget it.

  9. Anonymous users2024-02-05

    1. Divert attention: spend more time on study and work;

    2. Emotional investment: put your emotions into people who are worthy of your care and love;

    3. Strive to improve yourself: improve your own realm, the people who have hurt you are not worth memories;

    4. Turn the injury into a kind of motivation, work hard for the cause, and make greater achievements.

  10. Anonymous users2024-02-04

    If you want to completely forget the person who has hurt you, you must stay away from everything about him, out of sight and out of mind, and you must give up everything that hurts the person who hurt you. Some people may say that I can't give it up, I want to keep it for myself, I want to leave a memory and a thought, remember not to think like this, because the damage left to you by that person can never be repaired. Since you want to forget Him, you must let everything related to Him disappear from everything in your life.

  11. Anonymous users2024-02-03

    It is indeed not easy to forget for a while a person who has hurt you, and it takes some time to slowly heal the pain in your heart. I believe that you will gradually get out of the haze in your heart over time, regain the vision and hope for a better life, and make truly forgiving each other's mistakes a precious and majestic virtue and spirit, and you will also make your mood more relaxed at the same time, and you will also win everyone's respect for you!

  12. Anonymous users2024-02-02

    As time passes, he'll be forgotten. When you're fine, you think about your own happiness. And then in the beginning you can keep yourself busy and don't have time to think about it. So that you will. Faster to put the person who has hurt you, forget.

  13. Anonymous users2024-02-01

    Pay attention to yourself, take care of your needs at this time, comfort yourself like a friend or relative, take care of yourself, take care of yourself, and love yourself, so that you will not be easily hurt. If you really love yourself, you won't let this hurt keep hurting yourself over and over again. That person has hurt you once, and you yourself have hurt yourself countless times.

  14. Anonymous users2024-01-31

    Time, time will wear everything out. Don't deliberately forget, as you get older, your brain will become shallow, and you will always forget what you should forget, remember more good memories, make yourself happy, and make the people you love happy.

  15. Anonymous users2024-01-30

    I have also experienced the same emotional things as you, but the main thing is to rely on yourself to cheer up, we can't fall into a trough in life because of the other party's desperation, or even destroy ourselves, that is very unworthy and stupid, you have to believe that this earth is less who will turn the same way, face the reality, start a new life, and find the joy of life again is the only way to overcome the current emotional downturn.

  16. Anonymous users2024-01-29

    When your experience is enriched, your mind is open-minded, and your experience is improved, you can forget the people who have hurt you.

  17. Anonymous users2024-01-28

    How can you forget the people who have hurt you? I think if you want to forget the people you've hurt, I think you have to uh, don't want to talk about it, and make some friends, I think after a long time, you can probably forget the people you've hurt.

  18. Anonymous users2024-01-27

    Learn to be grateful to everyone who has taught you a lesson, no matter what way you want to train yourself, to refresh yourself, and you will naturally meet the right person, and that's what time and new love are all about.

  19. Anonymous users2024-01-26

    Time is the best medicine, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future!

    Forgetting is a much deeper memory. Therefore, don't deliberately forget, everyone has their own journey, there will be all kinds of passers-by in the journey, every relationship and every experience is the mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone in life who has met or parted.

    Learning to forget is not easy to do, because many sorrows and shames that cannot be forgotten are unforgettable. Then, we need to treat the problem with a normal heart. Since it happened, it is destined to be irreparable.

    When you're crying over missing the sun, you're also missing the stars.

    When you're lost and sad, it's best to learn to forget. Don't care about the road under your feet, the scenery ahead is more charming.

    The past is gone, but what is left is the best memory, so why deliberately forget it. Although you can't be with him, you have good memories, I believe he will also keep your good memories in his heart forever, loving someone is to make him happy, to make him happy, but the premise of his happiness is that you are happy, are you happy, do what you want to do, happiness and unhappiness are in your heart, and when the time slowly passes, you find your other half, you will put your memories in the bottom of your heart, and bring your blessings to him with the same memories, and let him pass in the pastShort-term heartache is inevitable, but don't let yourself deliberately forget anything, it will be more painful, as long as you think you are happy, you will always be happy!

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