Why is it easy to have diarrhea after drinking milk? How can it be solved?

Milk contains protein, calcium, lactose, vitamin A, vitamin D, etc., and has high nutritional value, but some people will have diarrhea when drinking milk, that is, diarrhea, which may be caused by drinking milk on an empty stomach, lactose intolerance, allergy to milk, drinking spoiled milk and digestive diseases.

1. Drinking milk on an empty stomach: drinking milk on an empty stomach is easy to promote intestinal peristalsis, and the milk is too late to be digested and absorbed resulting in diarrhea, so you should try to avoid drinking milk on an empty stomach;

2. Lactose intolerance: the lack of lactase in some people or the reduced activity of lactase in the body will lead to lactose malabsorption, and the undigested lactose in the intestine will produce gas, causing bloating, and will also increase the osmotic pressure in the intestine, and the water flowing into the intestine will become more, causing diarrhea;

3. Allergy to milk: some proteins in milk may be used as antigens by the body, causing allergic reactions, after drinking milk, the body may have symptoms such as itchy nose, sneezing, nausea, vomiting, diarrhea, etc., people who are allergic to milk should avoid intake of milk and dairy products;

4. Drinking spoiled milk: If you accidentally drink spoiled milk, you may experience symptoms such as nausea, vomiting, abdominal pain, bloating and diarrhea;

5. Digestive system diseases: such as irritable bowel syndrome, people with weak spleen and stomach should not eat raw and cold food, drinking cold milk may cause diarrhea, it is recommended to drink warm milk.

The reason why it is easy to have diarrhea after drinking milk is entirely because the weather is too cold, and then the milk you drink is too cold, therefore, it will cause diarrhea, so it is best to eat something hot before drinking milk It is not easy to have diarrhea.

Milk is a thing that is easy to moisten the intestines and laxative, so try to drink less cold and drink some hot ones.

Drinking milk is diarrhea because this part of the patient's body lacks an enzyme, which is actually lactase, because of lactose intolerance, so the patient will have diarrhea as soon as he drinks milk. If the diarrhea is very severe, you can take some antidiarrheal drugs under the guidance of a doctor

First, it may be because of lactose intolerance, the lactase secretion in the body is relatively small, and it is not able to completely digest and decompose the lactose in milk.

This is most likely lactose intolerance, so you should not drink milk for a long time, and choose other foods as well. Don't drink it cold, the milk should be hot and hot.

If you drink milk, you will have diarrhea, it is likely that you are allergic to milk, in this case, try to avoid drinking milk and you can replace it with goat's milk. Other dairy products can also be drunk.

It may be because the digestive system is not particularly good, so it is easy to have diarrhea, and you should eat more stomach-nourishing foods.

Hello friends, many people are like this, this is called "lactose intolerance" symptoms, but as long as you warm the milk before drinking, you will not have diarrhea.

Lactose intolerance, also known as lactose dyspepsia or lactose malabsorption, is a state in which the body does not produce the enzyme lactase, which breaks down lactose. It is a congenital hereditary expression that occurs more often in Asia. Because the patient's intestine cannot secrete enzymes that decompose lactose, lactose is digested and absorbed for the human body.

Lactose is broken down into lactic acid by bacteria in the intestines, thereby destroying the alkaline environment of the intestines, and causing the intestines to secrete a large amount of alkaline digestive juices to neutralize lactic acid. So mild diarrhea is prone to occur.

The main symptoms are diarrhea and bloating after ingesting a large amount of lactose.

However, you can heat the milk, such as putting it in the microwave or boiling the bag milk in a pot (boiling water is fine), and then drink it, so you won't have diarrhea, so I hope you drink milk in the future, heat the milk before drinking.

Hope it helps.

Drinking milk on an empty stomach will cause diarrhea.

Drinking milk on an empty stomach is not good, and drinking milk on an empty stomach is not good for digestion. It is recommended to drink pure milk after meals, and drink pure milk on an empty stomach, as the nutrients are not easily absorbed by the body. Milk is rich in nutrients such as protein and amino acids, which has a certain nutritional value and can supplement the nutrients needed by the body.

However, drinking pure milk on an empty stomach will not be conducive to the absorption of these nutrients. Moreover, drinking milk on an empty stomach will also cause gastric acid to be diluted, resulting in a certain impact on the body's digestive function, and some people will have lactose intolerance, such as bloating and diarrhea.