When giving the ball downspin, how to make the ball spin more, whether to add a little side spin

The most important thing in table tennis is the change in the landing point and rotation of the ball. This is especially true on the serve, where your ball turns again but does not land at the same point, and it does not pose much threat to the opponent. Whether you play a downspin ball or a crouch ball, first of all, pay attention to your opponent's position, and secondly, observe the opponent's technical characteristics.

If your opponent has a straight shot but a good backhand, you can use more forehands; If the opponent shoots horizontally, you will shoot more in the middle. The serve should be a combination of long and short, and a combination of spin and non-turn. In this way, good results can be obtained.

In addition, the serve is also very important. The techniques of table tennis are not single, they are all interconnected. For example, when the opponent catches my downspin ball and goes to the net, sometimes it's not that my ball spins too much, it's because the opponent is afraid of the general rush behind me after the ball is released, so he wants to catch the ball as short as possible when receiving the serve.

If you don't have a good offensive means, then the opponent can receive your serve with impunity.

It is best that you also have to prepare 2 or 3 different sets of serves, and you must have the cooperation of serving and attacking, so that you can achieve a good ranking in the actual battle.

First of all, when serving, the ball should be thrown steadily, and at the same time, pay attention to the lead and wrist external rotation. In order to spin the ball, it is very important that when the racket touches the ball, it is the moment when your waist, wrists, and fingers exert force! If you grasp this point in time, you will be able to spin the ball.

When you spin, you will feel that the friction of the ball is very light and thin. Only by practicing more can we realize that we still have to practice more when we have time, and practice makes perfect.

That's all right. If the landlord can play the side spin ball, then the side spin is very simple.

When serving, don't stand too upright, put it a little more obliquely, and then rub it to the right instead of going down, (for example, with a card in your right hand).

The ball that comes out in this way is usually with downspin and the backhand sidespin is the same way.

Rotate your wrist downwards while your forearm is cut downwards and tilt your paddle face.

Yes, in order for the ball to turn, you have to turn your hand first, and then your hand has to turn as well.

The more side rotation components, the lower rotation components decrease.

Serving takes a long period of training and requires you to have a certain level to be able to deliver a very spinning downspin ball. Finding a ball requires good coordination of your body, close coordination, and the use of a certain amount of skill and strength. When you can't send a very spinning underneath, you must consider the problem from these aspects.

I think the reason why you don't spin the ball very well is because your technique is not in place, and you need to practice better to reach a certain level.

There are several reasons for this:

First, the feeling of rubbing the ball is not good, and I can't eat the ball;

Second, the plate shape and force direction control are not ideal, for example, the plate shape is too upright, resulting in too many impacts;

Third, the part of the ball is not found well, for example, if you exert force against the middle of the ball, the ball is also difficult to spin;

Fourth, the contact position of the table tennis ball on the racket is too short, so that it cannot be rotated;

Fifth, it is just a simple arm with a uniform speed and stiff force, without borrowing the strength of the body's center of gravity and the momentary strength of the wrist and fingers;

Sixth, the lead amplitude is too small to cause no force;

Seventh, the aging of the rubber causes the ball to be unable to rub.

Forehand to the left side of the upspin (down) ball:

1. Features: The upper (lower) rotation force on the left side is stronger, and the opponent blocks the ball to the right side of the upper (lower) side**, generally standing on the left side of the middle line or serving sideways.

2. Key points: When serving, the abdomen should be tucked in, and the hitting point should not be far away from the body;

Maximize the amplitude and arc of the swing from right to left to increase the strength of the side spin.

When the left side of the hair is topspined, the wrist is quickly adducted at the moment of hitting the ball, and the racket is rubbed from the center of the ball to the upper left.

When the left side of the ball is downspin, the paddle is tilted back and the paddle is rubbed from the middle and lower part of the ball to the lower left side.

Backhand to the right (down) spin:

1. Features: The right side of the upper (lower) spin is strong, and after the opponent blocks it, go up (down) to the left side**. It is better to use a long diagonal ball on the left side and a short ball near the net near the middle right on the left.

2. Key points: pay attention to abdominal tucking and waist turning;

Make full use of the wrist rotation to cooperate with the forearm force;

When the ball is sent with the right side of the upper mask and the downspin ball, the racket is rubbed from the middle of the ball to the upper right at the moment of hitting, and the wrist has an upward hook action;

When the right-hand spin ball is served, the paddle is tilted back and the paddle is rubbed down from the middle and lower part of the ball to the right side at the moment of impact.

For receiving the downspin ball, you can use methods such as steady rubbing, swinging short, splitting long, picking, and pulling punches; For beginners, the most basic way to catch the downspin ball is to rub steadily, which requires steady, low, and not under the net. For table tennis players with a certain level, when receiving the spin ball, they must be proactive and increase the difficulty and quality of the return. If the opponent's serve spin is very strong, it is necessary to use the pendulum short and split length method to receive, and increase the difficulty of the rotation and landing point of the recall.

If the curved ball has a certain mass, you can consider using the curved ball.

Rub, for the downspin ball if you go directly to the flat push, then it is easy to go to the net, because the ball is spinning downward, then you should learn to rub the ball, of course, this rubbing ball to rub the past, so that the ball is more spinning, the opponent must take measures to take advantage, of course, just rubbing the past is also a kind of defense.

Picking, for amateurs with high table tennis skills, it is difficult to pick the ball, so it is good to see how to better pick, you must master that degree. You can directly pick the opponent's small angle and let the opponent pull the ball over.

Pick, of course, this pick is not possible for me, it can be said that it is difficult to do, the general level of table tennis lovers will use picking, so that the quality of the ball in the past is also there, although it is not as good as attacking the attack, but the damage to the opponent is also great.

Pull a small arc, if the opponent is going to introduce when sending a downspin ball, you can use a small arc ball, which is directly converted into an offensive ball, which is undoubtedly a great damage to the opponent, of course, sometimes the opponent also deliberately pulls the arc ball.

In table tennis, in addition to playing chipping or the opponent likes to push (chip) downspin, there is at most one board in each point to pull downspin, and then both sides.

Entering the stalemate, there are very few chances to pull down the spin again. But it is this board that pulls down the spin but is a must-practice for sports school players every day.

The project often starts to practice combination techniques, and the coach will always say first:"Okay, let's start now, send down the spin, and then.

Then start with the downspin. "Also called beating"Rub and attack"--Control with downspin first, then look for opportunities to attack. It is because of this.

The plate is pulled down and the spin is beaten"Rub and attack"An important turning point is the connection between the control of the one-point ball and the offensive and defensive confrontation, and no one can afford to make a mistake. If you make a mistake, all the other attack techniques you've practiced will be useless. Particularly.

Right now, the use rate of sending downspin balls is extremely high, and I can't play"Rub and attack"It's like not being able to play. Of course, the topspin ball is also served.

It is a kind of change, once the opponent sees through it and attacks you, he will lose the advantage of the serve, play against the master, and serve.

Spin is definitely a big adventure, especially since the masters pay special attention to the strong attack on the topspin, and you spin again.

Well, its speed + rotation can't reach the level of the arc circle, and 90% of it is not a threat.

Table tennis and then talk about the purpose of this board to pull down the spin, if the opponent controls it well, you can have a chance to get up the board, this board.

The standard for pulling down the spin is to turn, and the second is to be low (to ensure that it can pass through the net first). It's easy to turn around (I'll talk about it right away).

But it is not easy to be low, but it is impossible not to be low. You see, Xiao Sa has become a killer by pulling the opponent's board and pulling down the spin.

The Nether World Championships will become a trend, who dares not to be low.

There are many table tennis players who like this board to pull down the spin to play the rising period or the high point period, that is, to pull the forward arc circle, if the opponent's.

If the downspin is not well controlled, the return is high, the spin is obvious, and your step valve is in place, then it is not a big problem. But still.

Rush the ball forward, easy to bounce the net (the arc is low, and the arc is again?) quot;Gentle"), easy to go out of bounds (this board pulls down the spin, basically in the near platform, the speed of the forward rush is fast, and the table is only a meter long) risk. Also, the downspin ball is in.

The curvature of the high point period is particularly variable.

Note 1] (Compared with the non-spinning ball, and the topspin ball, the high-point pull ball, you need to have enough.)

Train to ensure accurate judgment and familiarity.

Table tennis, so you pay attention to professional players, this board pulls down the spin is basically pulled at the height of the table (76 cm).

Small high hanging,"Plus"turn, and easy to control the arc height. The lifting is in the descending period, and the center of gravity of the golfer is naturally compared.

Low, the center of gravity of the downward rotation pull high crane is slightly larger. It's no wonder that some fans always feel that this board pulls down and spins as long as there are more legs.

Work a little harder on your legs - it's all! ), instead of doing it with your hands.

Pull the curve ball with your forehand and search the screen on the Internet to see.

Table tennis teaching: professional coaches teach you how to catch your opponent's fast downspin ball, it's really amazing table tennis teaching: professional coaches teach you how to catch your opponent's fast downspin ball, it's really amazing table tennis teaching:

The professional coach teaches you how to catch your opponent's fast downspin ball, which is amazing.

Look at the direction of the opponent's rotation and reverse rotation of him.

Your level is too low, and it will pass in one shot. This method is worth a thousand, and you will be charged when you learn it. Your level is indeed too low.

The downspin in the stage is generally rubbed.

The one that comes out is pulled up.

It's okay to rub and pull.

Yuan Yixing Table Tennis Teaching Coach Liao Talks About Straight Shot Episode 7: Straight Shot Horizontal Pull Down Spin Ball (1).