Roasted turtle dove, how to make fragrant roasted turtle dove delicious

Ingredients: 2 turtledoves, 20 grams of green onions, 20 grams of ginger, 5 grams of five-spice powder, 3 grams of pepper, 20 grams of barbecue material, peanut oil, appropriate amount of liquor, 5 ml.

Steps. Step 11 of the preparation of the fragrant roasted turtledoveSoak the turtle doves in clean water for 30 minutes.

Step 22 of the practice of roasting turtledoveThrow the turtle dove from the abdomen and do not cut the back.

Step 33 of the practice of roasting turtledovesPut it in a basin, add all the seasonings, and mix well.

Step 44 of the preparation of the fragrant roasted turtledovePlace in a crisper box.

Step 55 of the practice of roasting turtledovesPlace the lid in the refrigerator and marinate for more than 2 hours.

Step 66 of the practice of grilled turtledoveTake a piece of tin foil, put a turtledove, and stuff an appropriate amount of green onion and ginger on the turtledove's belly.

Step 77 of the practice of grilled turtledoveWrap the turtle dove.

Step 88 of the practice of roasting turtledovesPreheat the oven at 220 degrees for 5 minutes.

Step 99 of the practice of roasting turtledovesPut it in the middle layer of turtledove.

The method of grilling turtle dove is to bake it for 30 minutes on top and bottom for 30 minutes, and then bake it at 220 degrees for 5 minutes.

Step 1111Roasted turtledove with fine wine.

Turtle dove

First course:Dry pot turtledoveThe dish of dry pot turtle dove is very delicious, it tastes very good, and it can supplement the elements needed by the human body, but when making dry pot turtle dove, it should be noted that when frying turtle dove, the oil temperature should be controlled at about seven ripe, and the oil temperature will make the turtle dove meat lose its texture. Dry pot turtledove has the effect of strengthening the spleen and stomach, regulating the stomach and intestines, appetizing and digesting.

Second course:Stewed turtledove with ginsengStewed turtle dove with ginseng is a very good health dish, it has the effect of nourishing and health care, it can nourish qi and replenish blood, yin deficiency and fire and other effects, this dish tastes still very delicious, after all, the meat quality of turtle dove is very delicate, it tastes different from chicken, and with the taste of ginseng, this dish has high nutritional value.

The third course:Stir-fry turtledovesAs the name suggests, the dish is made by stir-frying, using red pepper wide with white wine, vinegar, ginger and garlic as auxiliary ingredients, the meat of this dish will feel very crisp, after all, it has been fried, and if you put celery, then the taste will be even more delicious.

Fourth Course:Steamed turtle doveThe most important thing for this dish is to marinate the turtledove for 7-8 hours in advance, so that the taste will be more flavorful, and then bake it overnight over slow fire, after three days of making, it can be seen that the process of steaming the turtledove is more complicated, but it is really loved by people to eat. The nutritional value of turtle dove meat is very high, because its ultra-low fat content will not be fat, plus there are rich vitamins and trace elements, making turtle dove the most beautiful food for all ages, and Budong turtle dove meat for people with anemia also has a nourishing function.

Turtledove brewed

Turtledove brewedIt is a delicious recipe, belonging to Zhejiang cuisine, the main raw materials are turtle dove, green beans, cooked carrots, etc., this dish is mellow and fragrant.

Ingredients:Turtle dove5 pcsGreen beans15 grams, cookedCarrots25 gramsSweet wine100 grams. 15 grams of Shao wine, 25 grams of soy sauce, 6 grams of green onions, 5 grams of ginger, 5 grams of sugar, 1 gram of salt, grams of monosodium glutamate, 20 grams of flour, 15 grams of wet starch, 10 grams of sesame oil, 500 grams of cooked vegetable oil (actual oil consumption of 450 grams).

Production: WillTurtle doveHandle it cleanly, pluck the feathers, dig out the internal organs, and cut off the head and feet. Blanch in a pot of boiling water, wash well, cut each into 4 pieces, and mix well with salt and flour.

CarrotsCut into the same size pieces as the green onions.

Put the vegetable oil on the hot heat in the wok until it is 70% hot (about 175), then put it inTurtledove blockFry and pour into a colander. Leave 15 grams of oil in the original pot, put the green onions into the pot to be fragrant, put in the turtledove, cook in Shao wine, and addWinemakingStir and add sugar, soy sauce, ginger cubes (pat loose) and 200 grams of water. Cover and simmer over medium heat for 3 minutes.

Remove the ginger cubes and <>

Put inGreen beansCarrots, monosodium glutamate, thicken with wet starch, add sesame oil,Turtledove brewedRemove from the pan and serve.

Turtle doveIt is a low cholesterol, low fat, high protein, and also contains calcium and other nutrients, which can supplement nutrients for the human body, enhance the body's physique and immunity, and is conducive to the health of the human body.

Turtle doveIt is very suitable for men to tonify and eat, it not only invigorates qi and replenishes deficiency but also tonifies the kidney, and is a good product for people with weak constitution and kidney deficiency. Turtledove can replenish deficiency, strengthen muscles and bones, improve the body's immunity, and regular moderate consumption can play a role in strengthening the body.

It is best to make turtle dove meat into "braised turtle dove". The steps are as follows: remove the feathers and internal organs of the killed turtledove and wash it.

Then put it in a pot and boil it with water, skim off the foam, cook until it is five ripe, remove it, and cool it. Keep the soup pot for later use. Cut the turtle dove into cubes of about 3 cm and set aside.

Add an appropriate amount of oil to the pot and cook over medium heat until it is 50% hot, then add ginger, red pepper, spices, peppercorns, pepper, green onion and garlic to choke the flavor. Then add the turtle dove meat and stir-fry until it changes color, pour in the soup reserved in the second step, and add an appropriate amount of salt and soy sauce. Then boil over high heat and then simmer over low heat.

Add a small amount of MSG when out of the pan. "Braised turtledove" is finished.