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You can eat some children's throat lozenges, drink more boiled water, and talk less to get better.
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What to do if your voice is hoarse, how to recover quickly.
1. Fat sea.
Fat sea has a good effect of clearing heat, detoxifying and moistening the lungs, and drinking water with fat sea can quickly and effectively relieve discomfort such as sore throat and hoarseness.
Method: Wash the fat sea and put it in a bowl to boil water, and you can add an appropriate amount of rock sugar according to your personal taste.
2. Rock sugar pear water.
Rock sugar pear water has a good effect of moistening the throat and clearing the lungs, eliminating phlegm and reducing fire, and can help the rapid recovery of the throat. Moreover, drinking more alcohol can also help protect the throat.
Method: Wash the pear and cut it into pieces, add an appropriate amount of rock sugar and water to boil.
3. Monk fruit tea.
People who talk a lot and have a hoarse voice can use monk fruit soaked in water to drink to help improve the throat and open the sound. Especially for people who often need to speak, they are prone to sore throat and hoarseness, and drinking it with monk fruit can effectively prevent and treat hoarseness.
Method: 1 monk fruit. Slice the monk fruit, add water and fry for about 20 minutes, let cool and serve frequently. It can promote the lungs and dissolve phlegm and improve the throat, which is suitable for people with hoarseness.
4. Drink warm water.
For people who talk too much and have a hoarse voice, if it is simpler, drinking more warm water can also help relieve the discomfort of a hoarse voice. Drinking water can not only replenish body hydration, relieve dry and itchy throat, but also help flush away bacteria and viruses, promote blood circulation in the body, and relieve hoarseness caused by inflammation.
5. Throat lozenges in the mouth.
People who have a hoarse throat because they talk too much can take throat lozenges to help relieve the discomfort of a hoarse voice. Throat lozenges generally contain effects such as clearing heat and detoxifying, clearing the throat and moistening the throat, refreshing the breath, etc., and people who often talk may wish to try throat lozenges in their mouths to prevent and treat hoarseness.
At the same time, you can also eat some heat-clearing and detoxifying foods, such as bitter gourd.
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Once hoarseness occurs, especially long-term chronic hoarseness, it must not be taken lightly, and it must be treated at the otolaryngology department of a regular hospital in time, and laryngoscopy should be done if necessary, so as not to delay the condition.
It should be reminded that many patients think that they only need to take antibiotics after suffering from diseases such as vocal cord inflammation and vocal cord polyps, and have hoarse symptoms, which is actually a misunderstanding. The best way to treat acute and chronic vocal cord inflammation is "vocal rest", that is, to talk as little as possible, not to shout loudly, so that the vocal cords can be fully rested, and at the same time appropriately cooperate with antibiotics and nebulization and other local**. Traditional Chinese medicine Fat Dahai and Golden Voice Kaiyin Pill also have a certain effect.
The occurrence of vocal cord nodules and vocal cord polyps is mostly related to the occupation that people are engaged in, and these patients should pay attention to the correct pronunciation method when speaking in addition to vocal rest, nebulization, traditional Chinese medicine**, drinking more water, and maintaining good living habits. If the above conservative** is not effective, surgery** may be considered.
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There are occasional times in life when our throat is uncomfortable, and this time will also be accompanied by throat discomfort, so we should pay attention to prevent these symptoms, especially when the climate is relatively dry, because these symptoms may lead to hoarseness. So, what foods can be relieved of hoarseness in general? What foods can make you hoarse?
1. Golden throat square
Use 2 preserved eggs and 30 grams of rock sugar. Cook 1 large bowl of soup with preserved eggs and rock sugar with water, and take it once in the morning and once in the evening, which is suitable for preventing and treating hoarseness.
2. Rock sugar eggs
2 eggs, rock sugar to taste. Rock sugar is added to water to dissolve into sugar juice, after boiling, brew eggs, take it once a day in the evening, it can correct and nourish yin, clear heat and reduce fire, and regular use can prevent hoarseness.
3. White radish dipped in sugar cube
Use a white radish and an appropriate amount of sugar. Peel the white radish and cut it into the length of an index finger and dip it in sugar. Prevents hoarseness.
4. Radish and ginger drink
500 grams of white radish, 80 grams of ginger, 50 grams of sugar. Mash the white radish and ginger separately to extract the juice, then mix the two juices, add sugar and an appropriate amount of water, boil and take it frequently instead of tea. 1 dose per day, suitable for sore throat, hoarseness and other symptoms.
5. Grape sugarcane juice
350 grams of grapes, 500 grams of sugar cane. Wash the grapes and grind the juice for later use, mix the juice with the grape juice after the sugarcane juice is grinded, and take it with warm boiled water, the amount of a day, divided into 3 times. It can moisten the lungs and is suitable for dry throat, hoarseness, etc.
6. Hoarse throat method
1. Mix and eat white fungus. Wash the white fungus and swell it, tear it into strips, first scald it with boiling water, then rinse it with cool boiled water, and then add vinegar to eat, twice a day before beating, the amount of food is not limited, and it can get better after 2 days.
2. Mix and eat celery. Wash the celery, cut it, blanch it with vinegar and eat it with vinegar, a small plate each time, 2 times a day.
3. Take a fresh egg, knock it into a rice bowl and beat it into egg liquid, boil some hot boiling water, pour it into the egg liquid to make egg flowers, add a little sugar and sesame oil, and drink it while it is hot, which is the legendary egg tea.
4. Drink strong herbal tea. Brew 25 grams of tea leaves with boiling water into a large cup of strong tea, cool and drink often.
5. Cold compress on the neck. Soak a towel in cold or ice water and apply it to the front of the neck and throat for about 20 minutes, 3-4 times a day.
6. If the throat is hoarse for a long time, you can use an enamel container to hold half a catty of vinegar (preferably rice vinegar), add three washed fresh raw eggs, boil for 10-15 minutes, keep boiling after the eggs are cooked, remove the eggshell and then cook for 10-15 minutes, and finally take the eggs together with vinegar, once a day, for 10-15 days.
7. Eating pears, pears are sweet and sour, non-toxic, and have the effects and effects of quenching thirst, benefiting the spleen and stopping diarrhea, and reducing stomach inversion. However, it is best to be pear peel, many people in the north know that pear peel has the effect of clearing the heart, moistening the lungs, reducing fire, generating Jin, nourishing the kidneys, and replenishing yin. Roots, branches, leaves, and flowers can moisten the lungs, eliminate phlegm, clear heat, and detoxify.
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Throat Gender: Female Age: 46Medical History:
Description of the condition: I am a teacher, due to more classes, as shown, my throat often has problems, recently for nearly half a month, my throat is hoarse, and painful, especially when swallowing saliva, it hurts like a pinprick, I took antibiotics for two days is full of head, but it still hurts, for some reason, I looked for a doctor, said let me talk less, but I am a teacher, I do this, live by my voice, what can I do, please give me a suggestion, let me be okay. , I had a laryngoscopy in June, but I suspected that there were vocal cord nodules, but I was not diagnosed, I am a teacher, due to more classes, so my throat often has problems, recently for nearly half a month, my throat is hoarse, and it hurts, especially when swallowing saliva, it hurts like a pinprick, I took antibiotics for two days is full of head, but it still hurts, for some reason, I looked for a doctor, said let me talk less, but I am a teacher, I do this, live by my voice, what can I do, Please give me a suggestion, let me be okay. >>>More