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Talk less these days, and you'll be fine in a few days.
How to protect your throat.
Hoarseness is a common problem for those who need to speak for long periods of time or use their throat incorrectly. If hoarseness persists for more than two weeks, it is best to see an otolaryngologist for an examination. Generally speaking, silent rest is the best way to **hoarseness, as for the vocal cord callouse does not have to be operated, you can do speech first**, when the nodule is too large or the language ** is ineffective, you must undergo laryngeal endoscopic microsurgery.
Here are some tips for protecting your voice in your daily life: 1) Limit the amount of time you spend talking outside of work and reduce unnecessary long hours of chatting or talking. 2) Use an appropriate volume to speak, and make good use of the microphone to cope with the insufficient volume.
3) Speak slowly, pause often between speeches and breathe, and don't stretch out too long a sentence. 4) The pitch of speech should not be too low or too high, and the stress of each sentence should not be prefixed. 5) Whispering is not the right way to speak.
6) When speaking for a long time, drink plenty of warm water to keep your throat moist. 7) Try to speak easily with your abdomen (i.e. dantian) and do not speak with your chest or tense neck muscles. 8) Do not smoke, drink alcohol, and do not eat spicy and fried foods, such as strong tea, coffee, chili, chocolate, cold drinks, etc.
9) Avoid straining your throat and coughing. 10) Get enough sleep and don't eat too much before bedtime. 11) Exercise appropriately to keep you happy and relaxed.
12) When you have a cold, you should try to talk as much as possible, and drink plenty of warm water and maintain your vocal cords. 13) Throat lozenges, monk fruit, loquat paste or sea scarf
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Generally, it is necessary to consider that there is chronic vocal corditis or vocal cord polyps, which are more common in vocal cord polyps, which are caused by long-term excessive use of the voice, which causes chronic inflammation of the vocal cords, accompanied by throat discomfort and difficulty in pronunciation, so it needs to be appropriate.
Suggestions: need to go to the hospital as soon as possible, need to do a laryngoscopy, to determine the severity of the disease, if there is a vocal cord polyp, need to use surgical excision**, generally can gradually improve or heal.
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Huang's Ringing Pill is very effective, I am a teacher, and I often eat that when I shout hoarsely, it works!
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Go to the hospital to see, buy some golden throat or something, and protect your throat when you are developing in junior high school, and explain the situation to the teacher.
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You can eat watermelon cream throat lozenges, grass coral lozenges, monk fruit moisturizing tablets and other series.
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It is estimated that it is a vocal cord injury, so you can go to the hospital for an examination.
Listen to the doctor's advice on how to protect your throat and use it scientifically.
If you don't plan to make a living with your voice in the future, it shouldn't be a big problem.
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Depending on what kind of aphonia it is, if it is an acute aphonia without any organic lesions, and there is no inflammation, growth, or any other lesions, you can do voice**. If there is a lesion, what problems arise can be corresponded. If it is inflammation, some nebulization can be done, and if it is some lumps, then surgical removal should be considered.
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1 minute to answer what to do if the treble breaks the throat.
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If this is the case for you, please go to the hospital as soon as possible, do not drink water, and apply a little watermelon cream if you are in a hurry.
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1.No. Shouting is supposed to mean over-vocalization, resulting in damage to the vocal cords. Pharyngitis is an inflammation of the throat, and infections and allergies such as bacteria and viruses can cause pharyngitis.
2.It's possible. If the vocal cords are hypervocalized, the vocal cords become congested, edema, or even submucosal hemorrhage, and hoarseness, which can lead to throat inflammation in severe cases.
3.Not necessarily, acute pharyngitis usually presents with fever, while chronic pharyngitis is almost non-existent.
Thank you for giving me a place to play, brother!
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Fat sea is said to be very effective If you have a dry throat, it is also good to drink mint leaves to soak in water, which is sold in supermarkets.
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Oral lozenges of double coptis are sufficient.
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With a golden throat, pay attention to drinking more orange tea.
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It's good to rest for two days and use the Golden Throat Treasure.
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A round of wisdom minutes to help you solve the problem of singing high reputation Mu Yin La, breaking the sound, and pulling your voice.
What should I do if my voice is hoarse? Can it heal quickly? What can you eat and what can't you eat? Can I whisper to alleviate it? Or can you only drink more hot water?
Try to make soup with salted fish head, tofu, carrots and coriander, about half an hour after boiling with an appropriate amount of salt, you can drink, it is delicious and effective.
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Drink cold porridge when you are hungry. It will be fine in a few days.
If you have a dry cough and itchy throat, the specific solutions are as follows: >>>More