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Glad to get to the same issue again :)
Take a big deep breath: inhale - exhale inhale - exhale inhale - exhale calmly face the emergency, if you feel nervous, quietly take three deep breaths, adjust yourself.
self, give yourself a little more comfort and courage, there will be a lot of emergencies in life, this party.
The law can be applied to any situation, and when you accumulate more experience, your self-confidence and adaptability will be natural.
will be promoted. Don't worry too much, the main thing is to relax!
Tell me more. In fact, I think what you lack is a kind of exercise, there are fewer opportunities to exercise, I hope you can face things bravely, don't be timid, calm, don't be afraid to bear failure, maybe the first time and the second time Your reaction is slower and slower, rigid, but in the long run, you will definitely improve a lot.
Believe in me, and believe in yourself. When encountering every thing, you must face it seriously, solve it seriously, reflect on it afterwards, and feel that you are not doing well after reflection, don't regret it, but accumulate experience and apply it well next time.
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Prescribe the right medicine and find the relevant cause to have a solution. Think outside the box and take into account all the factors that contribute to the problem as much as possible. Look at which one or several causes are causing the problem, and distinguish between the main and secondary causes.
Don't let the confusion lead you, list them all on paper and organize your thoughts.
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I love this question, thank you in advance to the moderators.
Because I also have such a problem .
How do you keep reminding yourself repeatedly?
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Behavior determines the outcome, and thinking determines behavior.
How our minds think, how we think, determines what kind of output we get. Before I read the book, I also thought that I was a rational person, and the choices I made: who to fall in love with, what kind of work to choose, who to get along with, what kind of behavior to get tired of, etc....In fact, the proportion of rational thinking in our normal people is only 10% to 15% every day, and most of the rest of the time is made by emotional thinking.
Two areas of the human brain play a key role in a person's decision to buy or not to buy:
The first area is the nucleus accumbens: its role is to provide a sense of pleasure – the nucleus accumbens becomes active when one expects a reward or sees something they like. The results of the experiment showed that the more active the nucleus accumbens of a subject was when confronted with a commodity, the more likely he was to buy the commodity.
The second area is the "insula": it acts in the opposite way of the nucleus accumbens, and becomes active when you anticipate pain or unpleasantness. It is conceivable that the more active Shimaha is, the less people will buy this product.
After knowing this, the biggest gain for me as an Internet marketer is to know how to market consumers' purchase decisions. For example, if a person is faced with a certain commodity, and he wants to buy it but does not want to buy it, which area is active? The answer is that both areas are active.
On the one hand, this product can bring you a sense of pleasure and make you want to buy it; On the other hand, you will hesitate whether there will be drawbacks to buying this product, whether this consumption is a waste of money handwriting. In the end, whether to buy or not depends on the two regions of the nucleus accumbens and the insulina, which is more active.
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About 1How to know yourself correctly?
This question cannot be started from a single point of view, and you must also have the opinion to distinguish whether other people's views can be accepted!
There are many ways to know yourself, but what you say based on your question is to know yourself better. According to my point of view, in order to understand oneself correctly, one must carefully observe one's mental activities and record them, and reflect on whether one's mental activities and behaviors are correct! You should also do not pay too much attention to yourself, you can put aside the self and pay attention to your own behavior, because usually people do something that is not right, but he himself does not realize it:
The authorities are fascinated, and the bystanders are clear, which is how it comes from, so many things also have to be empathetic and felt. It is also more qualified to know yourself through others, but you must observe yourself to prove it in order to be fully qualified.
About 2.Look at the things around you with a rational mind.
It is not easy to do this completely, and it may take a while to determine the nature of the results of cultivating the mentality. It's not that I can immediately have skills in three or two sentences, but the prerequisite for being a rational person is that he must be mature, but it cannot be ruled out that people who are always clear-headed are also rational, but the probability is relatively small! However, most people only look at things superficially, and if they have rational thinking, the surface of things seems not simple to them.
Of course, this is just a guide!
I have a small point of view, there may be many loopholes, but I am glad to encourage you.
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Be clear about what you want and what you don't want. For those who don't like it, it is not necessary and does not necessarily show disgust. Don't be too ecstatic if you like it. Understand your situation. The most important thing is to be calm, always remind yourself to be reasonable, but you can't ignore it.
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Calm down, think about what you really want, what kind of life you want, and then think like what you should do. Don't care too much about other people's opinions, life is your own life, no matter what others say, you are who you are, do what you want.
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Clause: If we are sure of something, we will do our best 100%.
If we don't want to do it, just pass it, and it's OK.
Summary: hard work, struggle, persistence, responsibility, go on
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Do you know yourself, do you know your strengths and weaknesses, have you ever "indulged" yourself? Only by facing oneself correctly can we think and judge rationally.
In life, you always have to choose something that you don't like too much, and you haven't really experienced it, so dislike it is only temporary. It is better to choose a favorable and practical one, so it is better to choose Baoyan University. Dear, here's my advice.
I am a relatively lazy person, so when I decided to go to graduate school, I set a study plan for myself, and insisted on performing tasks according to the goals on the schedule every day, so I could stick to it over time.
Be confident, if you don't do it, how do you know what you will encounter? Be brave and solve difficulties if there is a problem, it's no big deal, as long as you keep working hard and don't give up, you will succeed. Have courage, confidence, come on! >>>More
Love is inclusive rather than indulgent, love is caring rather than pampering, love is intermingling rather than unrequited love, love is all kinds of flavors and not all sweetness. >>>More
If you want to concentrate on one thing, you must be distracted and not distracted by external objects, for example, don't listen to songs when you are doing homework, because then you will be distracted, and your attention will not be concentrated enough to listen to songs. In fact, it is important to concentrate on doing one thing, as long as you insist on doing one thing, then you will develop a habit of persistence, no matter what you encounter, you will concentrate on doing it.