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No need to pick, the whole plant is washed and cut directly and fried directly. The leaves are also delicious.
Stir-fry water celery:
Ingredients: 150 grams of water celery.
Excipients: vegetable oil, appropriate amount, appropriate amount of salt, a little light soy sauce.
1. A handful of water celery and clean it.
2. Cut into about one inch length.
3. Pour an appropriate amount of oil into the pot.
4. Pour in the chopped water celery.
5. Stir-fry until soft, add salt and mix well.
6. Turn off the heat with a little soy sauce.
7. Finished product diagram of stir-fried water celery.
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No. The leaves of water celery do not need to be removed, water celery is a vegetable that relies on a crisp and tender taste and a unique flavor, which is more popular in the market, and after buying water celery, it can be eaten with the leaves, so you don't need to remove all the leaves before cooking, and its nutritional value is even higher than the stem of water celery.
Water celery use caution.
Water celery should not be eaten: although water celery is a very nutritious vegetable, but water celery is a kind of cold nature, so it is necessary to pay attention to it in ordinary times, not to eat excessively, if you eat too much, it is likely to cause a certain impact on gastrointestinal digestion, which will be counterproductive, not only can not supplement nutrition, but also bring some adverse effects.
Water celery is a cold vegetable, so if your physique is a cold physique, then you should pay attention to eating as little as possible at ordinary times, and women in the menstrual period should also pay attention to not eating excessive water celery, try not to eat, because eating water celery during menstruation is likely to be aggravated by the cold, and in severe cases, it will also cause dysmenorrhea or menstrual irregularities.
The above content refers to Encyclopedia - Water Celery.
People's Daily Online-Celery has 6 major medicinal effects, you have to know!
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Celery leaves have some bitter taste, which can be removed by blanching them in boiling water. Therefore, it is necessary to blanch the celery leaves before cooking, which can make the celery leaves taste smooth and tender, and can make the celery leaves more green in color.
Celery is one of the vegetables commonly eaten by Chinese, which is rich in protein, carbohydrates, carotene, B vitamins, calcium, phosphorus, iron, sodium, etc. In addition, celery is a cold-tolerant vegetable that requires cooler, humid environmental conditions and does not grow well in high temperature and drought conditions. Celery has different requirements for temperature conditions at different stages of growth and development.
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Water celery leaves do not need to be removed.
The whole plant is edible and does not have any toxicity, but its taste is very special, and if you are not used to it, you can also remove the leaves, and choose whether to remove it according to your habits. Water celery is an apiaceae, a perennial herbaceous plant of the genus Celery, which grows in low wetlands, river banks, shallow swamps and other places, and will also grow in paddy fields, with good waterlogging and cold tolerance.
Introduction to water celery
compound umbel inflorescence apical; no total bracts; The spokes of the umbrella are unequal, erect and; calyx linear-lanceolate, petals white, obovate, with a long, inwardly folded small tongue; The base of the pedigree is conical, erect or separated on both sides. The fruit is nearly quadrangular oval or cylindrical oblong, the lateral ridges are more condescending than the dorsal and middle ridges, and the wood is tuberous. The flowering period is from June to July, and the fruiting period is from August to September.
It is produced in Asian countries such as China, India, Myanmar, Vietnam, Malaysia, Indonesia and the Philippines. Prefers moist, fertile soil. Cress is generally propagated asexually.
The fruit is nearly quadrangular elliptic or cylindrical oblong, 2 mm long, 2 mm wide, the lateral ridges are more condescending than the dorsal and middle ridges, the wood is tuberous, and the meristem is nearly pentagonal in cross-section.
1 tubing in each groove, 2 tubing in the conglomerate. The suitable growth temperature is 15-20, and it can withstand low temperatures below 0. It is generally found in low wetlands, shallow swamps, river banks, or paddy fields.
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1. The leaves of water celery do not need to be removed.
2. Water celery is a vegetable that relies on crisp and tender taste and unique flavor, which is more popular in the market, and after buying water celery, it can be eaten with leaves, so you don't need to remove all the leaves before cooking.
3. The whole plant of water celery is edible, does not contain any toxins, and the nutritional value of the leaves is higher than that of the water celery stalks, but the volatile substances contained in the leaves of the water celery are much higher than those of the celery stalks, and many people do not like this taste, which is also the main reason for removing the water celery leaves before stir-frying.
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Celery leaves have a bitter and astringent taste and a poor taste. Celery leaves are extremely rich in potassium, and their nutritional value is not lower than that of celery stalks, but when frying celery leaves and celery stalks at the same time, there is no way for these two parts to ripen together, and not removing celery leaves will affect the taste. And celery leaves will be a little more bitter than celery stalks.
Most celery stir-fried dishes will only use the part of the celery stalk.
Celery precautions1. Celery and soft-shelled turtle. Eating with chrysanthemums can cause poisoning, eating with chrysanthemums can cause vomiting, and eating with chicken can hurt vitality.
2. Eating celery with vinegar will damage teeth, eating with fish will dehydrate, and eating with soybeans will reduce iron absorption.
3. Eating celery and chrysanthemum together will cause vomiting, and eating with oysters will reduce the absorption of zinc.
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Because celery and celery leaves are not cooked for the same time, it will affect the taste of eating. In terms of taste, celery leaves are a little more bitter than celery stalks. As a high-fiber vegetable, celery has high nutritional value and fragrance, which is indispensable for stir-frying.
Nowadays, most residents will only choose celery stalks instead of celery leaves.
Celery, belonging to the Apiaceae family, is divided into three types, namely water cress, celery and celery, the three celery have similar functions, but the medicinal value of celery is the best. The aroma of dry celery is relatively strong, so it is also called "medicinal celery".
In fact, celery leaves are more nutritious than celery stalks, taking dietary fiber as an example, in the rich dietary fiber, the dietary fiber per 100 grams of celery stalks is grams, but the dietary fiber in celery leaves is as high as grams, which is significantly higher than that of celery stalks.
In fact, most people don't know the true value of celery leaves, and think that celery leaves not only have a bad taste and taste, but also are bitter. If you master the right cooking method, the celery leaves will make a delicious dish. For example, celery leaves can be made into cabbage balls or cold salad, and eggs can also be fried.
A few simple steps to teach you how to make delicious cold celery leaves.
Totally edible.
Pick off the leaves, blanch them with water (be careful not to take a long time), squeeze out the water, cut them into small pieces, mix with minced green onions, minced garlic, salt, MSG, sesame oil (if you like spicy, you can put chili oil, the effect is very good), and then you can eat it directly. Pickling is also possible! 1 >>>More
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