What to do if you have a headache at noon in summer 20

The weather is very hot, which is easy to cause heat stroke, which is mainly caused by the loss of balance of body temperature regulation, excessive accumulation of body heat, and disorders of water and salt metabolism in a hot environment. So, what to do if you have a headache from heat stroke in the summer? The following is what to do if you have a heat stroke headache in summer, welcome to read and collect.

1. Timely transfer after heat stroke in summer

If you find that you and others have precursor heat stroke and mild heat stroke, the first thing to do is to quickly evacuate the hot environment that causes heat stroke and choose a cool and ventilated place to rest; And drink plenty of salty cool drinks. You can also apply cool oil, wind oil essence, etc. to the forehead and temporal area, or take traditional Chinese medicine such as Rendan, ten drops of water, and Huoxiang Zhengqi water. If there is a decrease in blood pressure and collapse, you should lie down immediately and go to the hospital for intravenous saline infusion in time.

For severe heat stroke patients, in addition to immediately moving the heat stroke patient from the hot environment to a cool and ventilated place, they should also be quickly sent to the hospital, and comprehensive measures should be taken to treat them at the same time.

If the patient is away from the hospital, the patient should be removed from the hot environment, wrapped in wet sheets or wet clothes and given a powerful fan to increase evaporative heat dissipation. While waiting for transport, it is also a good idea to soak the patient in a lake or river, or even to cool them with snow or ice.

2. Heat stroke in summer should be properly hydrated

In a high-temperature environment, once you feel unwell, take anti-heatstroke medicines such as Rendan, ten drops of water, and Huoxiang Zhengqi water in time, and drink more light salt water to replenish the loss'Body fluid. People suffering from heat stroke should take a small amount of water and drink water several times, and the amount of water should not exceed 300 ml each time, and do not drink too much. Because drinking a lot of water will not only dilute gastric juice and affect digestive function, but also cause reflex hyperperspiration, resulting in a large loss of water and salt in the body, and in severe cases, it can lead to muscle cramps.

3. Symptoms of heat stroke in summer

Premonitory heat stroke is manifested by symptoms such as profuse sweating, dizziness, chest tightness, nausea, and weakness of the limbs. If the body temperature is normal or slightly elevated, if you can leave the high fever environment in time, the symptoms will disappear after a short period of rest.

Mild heat stroke has symptoms of premonitory heat stroke, accompanied by vomiting, clammy cold, and blood pressure drops. Patients with mild heat stroke can generally return to normal within 4-5 hours after **.

Severe heat stroke, most of which is a sudden coma in a hot environment. Headache, numbness and tingling, dizziness, etc., burning and crimson, and body temperature often above 40.

I don't know if it's because I'm always sleepy and can't sleep well in the summer, I always feel a headache these days, what is the reason for this?

What causes headaches in summer.

1.It is related to mood When the weather is hot, it can have an impact on the patient's psychology, which may be related to the patient's emotional anxiety and depression.

2.Migraine People with migraine may have a headache attack in the summer due to changes in the vasoconstriction function caused by changes in the weather.

3.Poor sleep In the summer, when the weather is relatively hot, some people may have sleep disorders, neurasthenia, cranial nerve dysfunction, and patients will have headaches.

What to do with a headache in the summer.

If you have symptoms of headache in summer, you must first find out the cause of the headache, and the most fundamental thing is to carry out ** according to the cause. The patient may be in a state of heat stroke, which may also manifest as general fatigue, loss of appetite, nausea and other symptoms. Patients need to get out of the high-temperature environment, go to the low-temperature environment, and drink more mung bean water to relieve the heat.

Patients need to have their blood pressure measured, and they will also have high blood pressure in the hot summer, and if their blood pressure increases, they can take oral antihypertensive drugs. To determine whether the patient has neuropathic headache, oral nutrition serum brain granules can be performed**. If the headache is due to a neck disorder, a neck massage can be done.

What to do if you have a headache and nausea in summer.

In summer, nausea and vomiting accompanied by headache are often staged, and the manifestation should be heat stroke in the body or abnormal heat dissipation function in the body, and there is a relationship between the body's metabolic reactions.

What medicine to take for headache in summer.

Summer headache may be due to the headache symptoms caused by a cold, it is recommended to take some anti-cold drugs for **, it is recommended to drink more warm water, and the general cold will improve after about 3 to 5 days. Usually pay attention to rest, don't stay up late, pay attention to observation, if there is still a headache, it is recommended to do a brain CT examination, and then carry out**.

The climate is relatively hot in summer, and we will be prone to heat stroke in summer, so we always advocate eating some food to relieve heat in summer, and there are many foods to relieve heat stroke, such as common fruits have the effect of relieving heat stroke, and we must learn to adjust after heat stroke in summer. So, how to relieve heat stroke headaches in summer? How can I prevent heat stroke in summer?

1. What should I do if I have a headache from heat stroke?

1.Transfer to a cool, ventilated place.

If you have symptoms such as headache, dizziness, thirst, sweating, weakness and soreness in the limbs, lack of concentration, and uncoordinated movements in a high temperature environment, you should move to a cool and ventilated place in time, replenish water and salt, and these symptoms can be recovered in a short time.

2.Massage the head.

Massaging the head with moderate pressure is an effective way to relieve heat stroke headaches. The temples are an important part of a headache massage, you can use your index finger to press and gently rotate your fist back and forth from the temples to the hairline.

3.Apply ice. If you find that you have a headache after heat stroke, you can place ice packs in the armpits, groin and other large blood vessels (put ice cubes, popsicles, water cream, etc. in a plastic bag and seal it tightly), and you can use cold water or 30% alcohol to wipe the bath until it is red.

However, it should be noted that to relieve the symptoms of headaches, it is not recommended to temporarily apply cold compresses to the head.

2. How to prevent heat stroke in summer

1.Remember to prepare sun protection equipment when going out in summer, and it is best not to walk in the scorching sun between 10 and 16 o'clock, because the sun is strongest during this time period, and the probability of heat stroke is 10 times higher than usual! If you must go out at this time, you must do a good job of protection, such as wearing a parasol, wearing a sunhat, wearing sunglasses, and it is best to apply sunscreen if possible;

2.Prepare plenty of water and drinks. In addition, in the hot summer, heatstroke prevention and cooling medicines, such as ten drops of water, dragon and tiger pills, wind oil essence, etc., must be prepared by your side in case of emergency.

When going out, try to choose cotton, linen, and silk fabrics, and wear less chemical fiber clothing, so as not to dissipate heat in time when sweating a lot, causing heat stroke.

3. How to relieve the heat

1. The mind is calm and naturally cool.

The summer is hot, people are short-tempered, impatient, and can't control their emotions well, which will only increase their inner irritability and add a lot of troubles. Mentality is the key to relieving the heat in summer, and the recuperation of the fine stool hand is the best medicine to relieve the heat in the summer. Putting a good attitude, not being impatient, not getting angry and annoying, often closing your eyes and taking deep breaths can help stabilize your mood and slow down your feelings.

2. Take a nap at lunch.

Stick to a midday nap. Napping is an important way to maintain your health, especially in the hot summer. One is that the weather is hot, it is not easy to fall asleep at night, and the morning dawns early, so sleep is usually insufficient, and the work is busy during the day, and the physical exertion is large, and it is easy to get tired.

Summer naps don't need to be too long, even if it's just 20 minutes, it can be a good way to regulate mental tension, refresh the mind and brain, and slow down the reaction.

Ten drops of water or Huoxiang Zhengqi Water have a better effect, but the smell is large, you can also take Huoxiang Zhengqi soft capsules, or pinch a handful of fresh nepeta and rub it in a bowl of water.

Summer heat stroke, of course, with Huoxiang Zhengqi water, which is the most effective.

Ice packs: Put ice cubes in ice packs or wrap them in a towel and apply them to the headache area. When the blood vessels in the cooled head constrict, the symptoms will naturally lessen.

Lie down and rest for a while: If possible, if possible, you may want to rest for a while in a darkly lit room with a quiet surrounding area, as in general, as long as you sleep for half an hour, the migraine will be relieved. Massage the head.

Massaging the head with moderate pressure is an effective way to relieve migraines. The temples are an important part of a migraine massage, you can use your index finger to press and gently rotate your fist back and forth from the temples to the hairline. Drinking green tea:

The substances in green tea are effective in relieving migraines, so it is possible to overcome severe migraines by drinking green tea in moderation. Mindfulness Meditation: Using yoga and meditation is a new way to have migraines.

You can buy a CD of these and meditate with your eyes closed for a while when you have a headache, and let the harmonious sounds of nature make you forget about your illness.

Drink plenty of water and drink some Huoxiang Zhengqi water.

Drinking ten drops of water works well.